Top 5 Gluten-Free Dairy-Free Delights to Discover in Umbria

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Il Baccanale

Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsPastaBreakfastLunchOpen LateDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Charming spot in Assisi with a cozy vibe, great storytelling, and a menu bursting with tasty, traditional dishes that promise a delightful experience.

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barbara balducci
barbara balducci
We stopped for an aperitif made with artisanal Campari and an excellent tasting plate. Welcomed by the warmth of the place and the friendly staff, we then also ordered an excellent platter of cold cuts. The tavern is detail-oriented, inclusive and full of art. It is also possible to taste vegan and gluten-free dishes. Absolutely recommended!

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Sglù - Gusto senza glutine

Via Gagarin, 1, 06073 Corciano PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastPizzaBakeryBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuBeerDessertsDelivery100% GFRestaurantGrocery Store
Discover a vibrant spot with homemade delights and a commitment to sustainability, offering an impressive selection and quality that impresses every time.

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Chiara L'Abusiva
Chiara L'Abusiva
For me, who recently discovered that I have celiac disease, it is like discovering heaven. I didn't even think I could find a place where I could eat fresh food. Speechless, ecstatic. I will definitely come back.

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Dedicated gluten-free menu

Ristorante-Osteria - Enoteca San Pietro

Borgo S. Pietro, 18/b, 06081 Assisi PG, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsPastaPizzaDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Charming wine tavern in a quiet street, known for its cozy vibe, attentive service, and diverse menu, leaving patrons thrilled after their meals.

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Valentina Di Taranto
Valentina Di Taranto
Very small gluten-free menu. Very slow and inconsistent service. The quality of the food was not excellent, one plate of pasta was overcooked, another was brought in a different format than the one requested without warning of the change, in addition to this it was flooded with oil.

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Senza Glutine Il Forno di Babette

Via Giuseppe Garibaldi, 45, 05100 Terni TR, Italy
Gluten Free Icon100% Dedicated Gluten-Free
PizzaAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsDelivery100% GF
Discover a charming little shop in Terni, offering a delightful variety of sweet and savory options perfect for a satisfying meal on the go.

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Silvia Nucci
Silvia Nucci
Unfortunately my experience with this pastry shop was very disappointing. I booked gluten-free desserts for a dinner with friends, expecting fresh products or at least ready to serve. Instead, at the time of collection, they were delivered to me still completely frozen, without the owner notifying me of the need for preventive defrosting. Then discovering that the desserts had been produced at the beginning of January and the beginning of February respectively (we are talking about weeks before the purchase) was even more disappointing. After over 3 1/2 hours at room temperature, they were still full of ice and impossible to eat. If I had known in advance that these were old frozen products, I might have acted differently. Instead, I found myself having to justify the inconvenience to my guests. For a specialized pastry shop, I would have expected greater transparency and care for the customer. I don't think I'll be back.

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Sorbettiamo

Via S. Francesco, 28/E, 06081 Assisi PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDairy Free OptionsDesserts100% GFTake AwayKid Friendly
Indulge in a unique variety of delightful sorbets and chocolate sticks that everyone raves about!

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paolo
paolo
Delicious gluten free ice creams

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Dedicated gluten-free menu

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