Top 24 Gluten-Free Dairy-Free Havens Across Thailand

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Theera Healthy Bake Room

67/7 Sukhumvit 42, Khwaeng Phra Khanong, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, Thailand
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsWaffles / CrepesDinnerDeliveryPet Friendly
This spot is a must-visit for breakfast lovers, offering customizable meals in a chill vibe with plenty of unique options and delicious treats.

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Sufyan Jae
Sufyan Jae
My friend took me to this place and it was the highlight of my trip to Bangkok. The staff are amazing and the food is really fresh and nourishing. The gluten free brownie is gorgeous too.

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Blue Diamond The Breakfast Club Cm

35/1 Moon Muang Rd Soi 9, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
BreakfastBrunchLunchDinnerDairy FreeVeganVegetarianAllergen FriendlyPancakesDessertsBread ItemsSandwichesOutdoor SeatingTake AwayKid FriendlyRestaurant
Enjoy a serene garden oasis with a beautiful fountain, lots of seating, and a tempting bakery full of unique vegan treats!

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Facu
Facu
Many vegan, vegetarian and gluten free options. Rich and good attention

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Diver´s Inn Steak House

9, Tambon Ao Nang, Ao Nang, Chang Wat Krabi 81180, Thailand
Gluten Free IconCeliac friendly
Allergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingKnowledgeable StaffBeerDessertsDeliveryTake AwayPet FriendlyRestaurant
Homey vibe and caring owners make this spot a top pick in Ao Nang, where you can dive into delicious, handmade dishes with total peace of mind.

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C H
C H
It was tasty - I feel safe! 😊

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Dedicated gluten-free menu

ANNIE 𝐬𝐰𝐞𝐞𝐭𝐞𝐫𝐲 & 𝐞𝐚𝐭𝐞𝐫𝐲 Lamai

105 Had Lamai Rd, Tambon Maret, Amphoe Ko Samui, Chang Wat Surat Thani 84310, Thailand
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsCoffeeDairy Free OptionsVegetarian OptionsDessertsPancakesPastaDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy a chill vibe with air conditioning, jazz tunes, and a wide variety of tasty options that cater to every palate!

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Anne Veale
Anne Veale
Annie’s is an absolute gem in the heart of Lanai which offers a wide range of gluten-free and vegan dishes. With inside and outside dining available, the staff is very attentive and pay great attention to detail. The food is beautifully presented, and so delicious, we ate there three days in a row! Without a doubt, the nicest place for breakfast or lunch in the area!

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Prego Samui

3 Chaweng Beach Rd, Tambon Bo Put, Amphoe Ko Samui, Chang Wat Surat Thani 84320, Thailand
Gluten Free IconCeliac friendly
ItalianVegan OptionsBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsPastaPizzaBread ItemsDessertsDeliveryRestaurant
With a special gluten-free menu and generous portions, this spot is a hit for those looking for an inclusive dining experience in Koh Samui.

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Callum Hutchings
Callum Hutchings
Very good for gluten free pasta and pizza would definitely recommend very aware as they even put the pizza once made on a bit of paper in the oven. Best gluten free base I’ve had!!

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Sababa Hummus Chiang Mai

19 Kotchasarn Rd Lane 5, Tambon Chang Khlan, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDinnerLunchMediterraneanOutdoor SeatingVegetarian OptionsBread ItemsFriesBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyKid Friendly
This hidden gem boasts a rich menu with flavorful dishes and a chill vibe, perfect for a relaxing meal in Chiang Mai.

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Lizzy Loves Tacos
Lizzy Loves Tacos
It‘s a PARADISE for celiacs!😍 The lady was soo friendly and incredibly knowledgeable about gluten/celiac desease.

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Goodsouls Kitchen - Vegan Restaurant

52 Sinharat Rd Lane 3, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
DinnerBreakfastBrunchVegan FriendlyVegan OptionsDairy Free OptionsLunchOutdoor SeatingVegetarian OptionsCoffee HouseKid FriendlyTake AwayPastaPizzaPancakesDessertsDelivery
This cozy spot boasts a beautiful ambiance and a diverse vegan menu that keeps bringing guests back for delightful tastes and unique dishes.

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Ava Weinstein
Ava Weinstein
The menu does state that they do not have separate space or facility to prepare the gluten free food. Despite this I showed my allergy card and they seemed to understand but make sure to be clear about your needs. I ate here and didn’t get sick the food was delicious.

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The Worlds End

Q2P4+JF Ko Pha-ngan, Ko Pha-ngan District, Surat Thani, Thailand
Gluten Free IconCeliac friendly
LunchBreakfastVegan OptionsBrunchDairy Free OptionsOutdoor SeatingVegetarian OptionsBeerBread ItemsDessertsPancakesCafeDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Casual spot near the pier with a chill vibe, popular for its cozy atmosphere and delicious offerings that keep guests coming back.

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Lalita Devi
Lalita Devi
Authentic and lovely vibe here. The owner makes the most amazing brownies I have ever had! And they are gluten free 😍 Worth every drive to Chaloklum for a sweet treat ❤️

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Living Room Cafe & Restaurant

J22P+HHX, Sala Dan, Ko Lanta District, Krabi 81150, Thailand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeDairy Free OptionsLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsFriesPancakesBakeryDeliveryTake Away
A spacious spot with quality ingredients, it features a bakery and offers a standout menu perfect for a taste of home after enjoying local flavors.

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Carlota García - Camino Rodríguez
Carlota García - Camino Rodríguez
Awesome gluten free options! ✨

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Vegetabowl

281 Koh Tao Koh Phangan Chang Wat Surat Thani 84360, Thailand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsLunchOutdoor SeatingVegetarian OptionsDessertsPastaDinnerCafeDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Massive, fresh portions and a cozy vibe make this spot perfect for health lovers looking for delicious, plant-based creations all year round.

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Laura
Laura
very very good vegan and gluten-free food! After 2 weeks of local food, we were longing for something exactly like this. They exceeded our expectations. We have eaten & ordered here several times. Bowls, salads, smoothies (especially Popeye) are simply delicious and super tolerable.

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Hummus Chiang Mai

QXQV+J3W, Si Phum Sub-district, Mueang Chiang Mai District, Chiang Mai 50300, Thailand
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsFriesBreakfastBrunchMediterraneanDeliveryPet FriendlyRestaurant
A hidden gem in Chiang Mai, known for its fresh dishes, vibrant atmosphere, and a menu that offers unique twists on traditional flavors.

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A J
A J
I’ve visited this restaurant more than a dozen times and have also ordered delivery through Grab just as often. My experience has been consistent enough that I feel comfortable sharing a fair and honest review — especially since some of the negative comments I’ve seen seem more rooted in cultural bias or personal rather than actual dining experiences. Pros: I’ve only ordered hummus and falafel here. While I’m not a certified expert of these dishes , I’ve eaten both dishes hundreds of times in various countries because I genuinely love them. In every place I’ve tried them, the recipes were different — as they should be. Each chef adds their own touch, and this restaurant is no exception. Just because it doesn’t taste like what your grandmother made doesn’t mean it’s not hummus or falafel — it’s just a different version. The portion sizes are fair and satisfying — not too much, not too little. I really appreciate that they bake their own bread in-house. It adds a handmade, personal feel to the meal. I do wish they offered more variations in bread quality, including perhaps a gluten-free option. Each time I’ve visited — at different times of the day — I’ve been greeted quickly, handed a menu without delay, and received my food fast. The service flow is solid. The restaurant doesn’t advertise itself as belonging to any specific country’s cuisine. Some negative reviews seem overly nationalistic or territorial. In today’s global food scene (it’s 2025, after all), fusion and reinterpretation are part of the culinary world. If someone’s bringing your home-country dish to a different part of the world, that should be seen as a compliment — not a threat. Or better yet, open your own spot instead of nitpicking someone else’s. Cons: On several occasions, special requests were either misunderstood or ignored. This may be due to language differences, but it’s worth noting if you have specific needs. The restroom and the path to the restroom could use more frequent cleaning or a bit of an upgrade to feel more hygienic and welcoming. On a recent visit, a new admin or manager was a little over-insistent in pointing out menu items. It felt unnecessary. I can read and choose what I want without pressure. Despite a few small drawbacks, I enjoy coming here from time to time for some good hummus and falafel in the middle of Chiang Mai. The food is tasty, the portions are fair, and it’s always nice to have a familiar comfort food option in a foreign place. Cheers!

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Bonita Cafe and Social Club

66 Pramot Alley, Khwaeng Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsLunchVegetarian OptionsDinnerTake AwayKid Friendly
Experience a cozy vibe with a unique mix of vintage decor and heartfelt service while enjoying a diverse menu of wholesome plant-based options.

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noy bashan
noy bashan
Everything was amazing im gluten free and vegetarian and the service was amazing really warm environment and the food came fast truly an amazing experience

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Chaba Café and Gallery

4J8F+485, Ko Yao Noi, Ko Yao District, Phang Nga 82160, Thailand
Gluten Free IconAccommodating Gluten-Free
Ice CreamBreakfastVegan OptionsBrunchDairy Free OptionsLunchVegetarian OptionsKnowledgeable StaffBread ItemsDessertsPancakesPastaSandwichesDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a charming café with a cozy garden, varied menu options, and a laid-back vibe perfect for relaxing by the beach.

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Fiona
Fiona
Super cute cafe! We had gluten-free pancakes and paninis, both of which were delicious, although a little more expensive. Generally also a lot of vegan and vegetarian options. We also liked the ambience. The cafe was located on a wooded hillside and was perfectly integrated into the surroundings with its wooden pavilions. We sat there for a while and enjoyed the vibe :)

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Salsa Kitchen

26/4 Huay Kaew Rd, Tambon Chang Phueak, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50300, Thailand
Gluten Free IconAccommodating Gluten-Free
MexicanVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsBrunchOpen LateOutdoor Seating
A must-visit for Mexican cuisine enthusiasts, promising an inviting vibe, accommodating management, and an overall pleasant surprise in Chiang Mai.

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Dor Posner
Dor Posner
Good place, relatively expensive, but there are many gluten free options

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EAT.CO

QX48+JCR, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan OptionsDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsBurgersDessertsPastaBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Chill vibe with a diverse menu featuring global vegan dishes, perfect for a refreshing break after a long day.

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Bridget Nolan
Bridget Nolan
As someone who is gluten free and traveling, this place is amazing! Wonderful food, ambiance and service.

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Suananda

109 Pan Rd, Khwaeng Silom, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsAllergen FriendlyDessertsBrunchCafeDeliveryTake Away
A serene urban retreat with a beautiful courtyard, offering a vibrant vegetarian menu that's both delicious and healthy—perfect for leisurely meals.

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Jo Green
Jo Green
This was a great find for us and we ate here twice during our few days in Bangkok. The food was so tasty. Loads of gluten free options. The staff were also so welcoming. Highly recommend!

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HEALTHY MANIA RAW VEGAN

Q8VF+2R, 79/60 Soi Saiyuan, Tambon Rawai, Amphoe Mueang Phuket, Chang Wat Phuket 83100, Thailand
Gluten Free Icon100% Dedicated Gluten-Free
CafePizzaVegan OptionsBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsPancakesPastaBreakfastOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant100% GF
Featuring a cozy vibe, this spot offers beautifully presented raw and plant-based dishes bursting with flavors that keep guests coming back for more.

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Mehmet Aydin
Mehmet Aydin
The food was delicious. Finding gluten-free food can be really challenging. Thank you for the delicious food and good service.

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Dedicated gluten-free menu

BUZZ Organic Food & Drink

376 4203, Tambon Ao Nang, Amphoe Mueang Krabi, Chang Wat Krabi 81000, Thailand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBrunchCoffeeDairy Free OptionsLunchVegetarian OptionsBreakfastDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with large portions of delicious organic options and refreshing drinks, perfect for a relaxing breakfast escape.

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Thomas Williams
Thomas Williams
Lovely cafe. Attentive service and reasonable prices. Must visit in Krabi for celiacs and those with a gluten intolerance. Gluten free cookies and cakes available from the counter, as well as gluten free bread and a allergen-labelled menu.

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Chana Masala indian restaurant

4 Hin Kong Rd, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerIndianKid FriendlyLunchOutdoor SeatingTake AwayOpen LateMediterraneanDelivery
Experience authentic Indian vibes with unique vegan dishes that you usually only find in India, all in a cozy atmosphere.

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Olga Goldenberg
Olga Goldenberg
Love this place! Everything is delicious and theybhave lots of Gluten free options.

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Sticky Island Cafe

3, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBreakfastCoffeeDairy Free OptionsDeliveryPet FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsDinnerOutdoor SeatingKid FriendlyRestaurant
Chill vibes with a fun design, quick Wi-Fi, and a peaceful atmosphere make this spot perfect for work or a cozy hangout.

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Lyron Abosh
Lyron Abosh
Very nice place with good food and drinks. Food: 4.5 Very tasty, and healthy options, including gluten-free. Even though slightly expensive. Service: 5.0 Very good. Attentive and quick to respond. Atmosphere: 4.5 Depending on your taste. They have nice music and the place sounded quiet so it can be useful for some digital work or reading. Bonus: Very fast Wi-Fi and it's air-conditioned (even though you also have a place outside with a few benches).

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Free Bird Cafe

14 ถนนศิริมังมังคลาจารย์ Tambon Su Thep, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan OptionsAsianBrunchCoffeeDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsPancakesDeliveryPet FriendlyOutdoor SeatingKid Friendly
A cozy spot with a chill vibe that champions local flavors and supports Myanmar refugees, offering a diverse menu to enjoy.

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Cha Winehouse
Cha Winehouse
I've been here twice already. Everything is delicious, and there are tons of gluten-free options, which was the most important thing for me. I'm not vegan, but I highly recommend it. Gluten-free.

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Carpe Diem Beach Club - Phuket

99/1 Bangtao Beach Road Tambon Choeng Thale, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
Gluten Free IconCeliac friendly
CocktailsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsPastaSushiMediterraneanTake AwayPet FriendlyBarRestaurantItalianPizza
Experience stunning sunsets and an amazing atmosphere at this beach resort, perfect for a memorable outing with attentive service.

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Lauren Gilbert
Lauren Gilbert
Wonderful for gluten-free! We’ve been in Asia for a couple of weeks and I was dying for some GF pasta and they had it! Lovely setting too! :)

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Sunshine Market Chiang Mai

Old Chiangmai Cultural Centre, 185 Wua Lai Rd Soi 3, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand
Gluten-free options
BrunchBreakfastLunchVegetarianVeganDairy FreeAllergen FriendlyPancakesDessertsPizzaPastaSandwichesBread ItemsWaffles / CrepesOutdoor SeatingPet FriendlyDeliveryTake Away
Vibrant spot known for its welcoming atmosphere and a variety of unique offerings that'll definitely catch your attention.

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Mia Herum
Mia Herum
Gluten free friendly

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Boathouse Restaurant

R77X+QJX, Karon, Mueang Phuket District, Phuket 83100, Thailand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchLunchDinnerDairy FreeVeganVegetarianDessertsBread ItemsCocktailsDeliveryOutdoor SeatingKid FriendlyRestaurant
Experience a culinary delight with amazing dishes that are beautifully prepared, showcasing creativity and attention to detail.

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Ava Weinstein
Ava Weinstein
Absolutely delicious restaurant and has markings for gluten free right on the menu. They understand gluten free very well and even have real gluten free desserts such as an almond cake which I ordered. I also ordered the cauliflower steak which was delicious and all gluten free.

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Street vegan house

QX58+M7W, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAsianDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDesserts100% GFPet Friendly
This vibrant spot impresses with its creative and flavorful vegan dishes, making every visit a delightful culinary adventure.

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נוגה רטר
נוגה רטר
A highly recommended gluten-free vegan restaurant!!! Every dish - gourmet! Pleasant personal relationships, fun atmosphere. We have eaten here twice already and we came back again and we recommend all the dishes we ate 🙌

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Café 8.98 Ao Nang

143/7-8, Tambon Ao Nang, Amphoe Mueang Krabi, Chang Wat Krabi 81180, Thailand
Gluten Free IconCeliac friendly
BreakfastVegan OptionsBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsCiderDessertsPasta
An upbeat spot with a nice vibe and distinctive menu featuring power bowls and Thai specialty coffee; bit on the pricier side but totally worth it.

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Gayle Kyle
Gayle Kyle

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