Top 8 Gluten-Free Dairy-Free Delights to Discover in Des Moines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Louie's Wine Dive

4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
Wine BarCocktailsAmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerOpen LateDeliveryPet FriendlyRestaurant
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.

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Harv
Harv
This place is a gluten-free haven.

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Gluten-free options are marked

Fresko

909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
CocktailsBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsSandwichesTacosRestaurant
With a modern vibe and unique specials, this Des Moines hotspot is perfect for everything from brunch to celebrations, delivering consistently good experiences.

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Mijo Martinez (Mijo Martinez)
Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

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Thistle's Summit

340 SW 5th St #122, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyTake AwayVegetarian OptionsDesserts100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen Space
Experience a nostalgic journey with creative baked goods that evoke childhood memories, plus a charming apothecary upstairs filled with unique finds.

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Natasha Huffman
Natasha Huffman
This bakery is vegan and gluten free, and everything I've had from here is absolutely amazing! The people working are always warm and welcoming as well, definitely recommend:) and don't forget to check out the antiques upstairs!

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Dedicated gluten-free menu

Americana

1312 Locust St, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
AmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCiderDessertsKnowledgeable StaffKid FriendlyPancakesBread ItemsSandwichesCocktails
A lively spot with a vast menu and unique stations, perfect for groups but challenging for those with mobility issues due to stair access.

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Jennifer VanSickle
Jennifer VanSickle
Love it every time. Good atmosphere and I'm pretty find if the gluten sensitive choices. Well worth it.

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The Breakfast Club

212 E 3rd St Ste B, Des Moines, IA 50309, USA
Gluten-free options
BrunchBreakfastDairy Free OptionsLunchBread ItemsBurgersSandwichesWaffles / CrepesDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Vibrant atmosphere with a creative and extensive breakfast menu, making it a top spot for a fun and fulfilling morning experience.

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Kenzie Kelso
Kenzie Kelso
Great food, tons of vegan and gluten free options, great service.

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Blue Sushi Sake Grill

316 Court Ave, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
SushiVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceKnowledgeable StaffPet FriendlyKid Friendly
Savor a vibrant atmosphere with phenomenal sushi, unique drinks, and a menu packed with diverse options for everyone.

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Dani Rae Carter
Dani Rae Carter
Incredible! The drinks were fun and the menu had a ton of vegan, vegetarian, gluten free options. Beautiful atmosphere as well- Would recommend!

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Dedicated gluten-free menu

Lua Brewing

1525 High St, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerOpen Late NightOutdoor SeatingVegan OptionsVegetarian OptionsCiderFriesDeliveryTake AwayKid FriendlyPet Friendly
Enjoy a vibrant menu with rotating themes, mouthwatering dishes, and unique drinks that cater to everyone, making it a local favorite.

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Rachel Quist
Rachel Quist
The staff accommodated a large group immediately and we had great service from Annie! They have a whole vegan and gluten free menu if you ask for it. The tofu bites are great! Portions are very generous. A great option in the Des Moines area!

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Smokey Ds BBQ

5055 NW 2nd St, Des Moines, IA 50313, USA
Gluten-free options
Dairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayCider
Known for its superior variety of BBQ meats and sauces, this spot's unique feature is an ice well at the bar, keeping drinks chilled for guests.

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Beverly Peterson
Beverly Peterson

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