Top 38 Gluten-Free Delivery Spots to Enjoy in Paraparaumu

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ambience Cafe

36 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsDeliveryTake AwayRestaurantDedicated GF Fryer
Experience an inviting spot known for its delightful treats and a standout selection that keeps everyone coming back for more.

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Lyn Herriot
Lyn Herriot
Wonderful gluten free options So many to choose from

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Two Fat Chefs

31 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten Free IconCeliac friendly
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
With a cheerful atmosphere, quick service, and stunning beach views, this popular spot promises a delightful outing.

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sam muir
sam muir
amazing food. we eat here all the time. great waffles. huge meals. I'm celiac and never been glutened here.

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Gluten-free options are marked

Tom Thumb Cafe

SHOP 5/2/2C Donovan Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
Charming spot near the beach with a cozy vibe, offering a variety of homemade options and an inviting atmosphere perfect for takeout or a quick bite.

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Bart de Vries
Bart de Vries
Donut is INSANE! 🤤 Perfect coffee too!! all their food is really delicious 🤤🤤 it’s also gluten free, diary free and mostly vegan. They have nailed it. World class and in Kena Kena 💎💎 highly recommend

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Burger Wisconsin Kapiti

170 Rimu Road, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A lively spot with a fun vibe, offering a variety of tasty options that keep fans coming back for more.

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Josh Mckenzie
Josh Mckenzie
Burger Wisconsin in Paraparaumu is hansdown the best takeaway food joint I have ever been to. Me and my family went for a road trip to Paraparaumu today and decided we would stop here for lunch straight of the bat as a young teen boy with a dairy allergy, I was treated with a friendly atmosphere with highly respectfull, kind, empathetic and understanding stuff. I was allowed to create my own burger that wasn't specifically on the menu that was gluten and dairy free, with staff double checking. The food was more than amazing and well worth the price, which may seem a little bit steap at first but let me tell you, for ingredients that are handmade right at the shop, dietary inclusivity and understanding and outstandingly tasty burgers it is well worth it. The only downside is the space of the restaurant being a little small and cramped which meant we had to do takeaway but that didn't bother us. It is safe to say I will be recommending burger wisconsin to my family and will definitely be returning to burger wisconsin when i return to Paraparaumu next.

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Marine Parade Eatery

50 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Hannah Mcmurchie
Hannah Mcmurchie
Unfortunately, not a good experience today for lunch. The service was slow and full of errors. We were brought the wrong food, and then incorrectly served a gluten free version on a meal. Three of us at the table and all three were served sperately with large lags between dishes coming out. My meal did not arrive in time to eat there and I had to take it take away at 2.45. Sadly won't be returning 😞

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Gluten Free Shop

20 Panorama Drive, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
Delivery
Discover a fantastic specialty store with a unique selection, speedy delivery, and eco-friendly packaging that keeps customers coming back for more!

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Mary Vinsen
Mary Vinsen
I love the Gluten Free Shop! Being a celiac I am spoiled for choice when ordering from their great range of products. Their service is very very good with products delivered within a few days, well packed and undamaged. Recommend them highly. Mary

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Rosetta Cafe

121 Rosetta Road, Raumati South, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
A cozy coastal cafe boasting amazing coffee, delicious food, local art, and a warm vibe perfect for a relaxed hangout.

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Casey Bowden
Casey Bowden
A member of our group was coeliac and appreciated the range of gluten free options. We couldn't tell that there were gluten free options before we went to order and it would have been nice if they were better indicated. Staff friendly. Appreciated the variety of local art on display as we recognized one of the artists.

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The Custard Pie

1 Realm Drive, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a fantastic atmosphere and deliciously unique treats, this spot is a must-visit for anyone in the area.

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Robin Bright
Robin Bright
Fabulous gluten free little custard pie, great coffee and filled croissant. Excellent service!!

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BurgerFuel Kapiti Coast

7A Friendship Place, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with speedy service and deliciously unique thickshakes that people can't stop raving about.

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Jessica Cleland
Jessica Cleland
I’ve gone here 2 times now to get a gluten free burger and the buns have been terrible every time. Stale, hard and airy, clearly was well past its use by date. I actually couldn’t believe they would serve something so stale, it was hard as a rock and crumbly.

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No Grainer

20 Panorama Drive, Paraparaumu 5032, New Zealand
Gluten-free options
Delivery

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Tian Esterhuizen
Tian Esterhuizen
Quaint little cafe that has a host of gluten free options and beverages to chose from. Great place for a quick cup of coffee or some "guilt free" treats with a friend. Friendly staff and tasty snacks and beverages.

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Passo Pizza Pasta Caffe'

159 Kapiti Road, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeItalianBreakfastVegan OptionsDinnerLunchTake AwayVegetarian OptionsDessertsPastaPizzaBrunchOpen LateDeliveryOutdoor SeatingKid Friendly
With a charming patio for sunny days and a focus on authentic flavors, this spot is perfect for enjoying a delightful meal with great drinks.

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Fiona Mackenzie
Fiona Mackenzie
Every time we come up around the coast, we make a special detour to visit Passo. The pizzas are fabulously authentic, wood-fired, and use a long ferment process for the dough (perfect if you are gluten intolerant as this process removes most of it). The drinks are delicious and the gelato is the perfect way to finish off the meal. The service is so friendly. We sat outside in the little patio area, which was perfect for a sunny day. Definitely recommend and can't wait to visit again.

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Raumati Social Club

34 Poplar Avenue, Raumati South, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Vibrant atmosphere pairs perfectly with expertly crafted drinks and a delightful prawn salad that has a kick of spice.

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Dee O.
Dee O.
The prawn salad was delicious with just the right amount of spice. I would have liked to have seen an option for gluten free toast on the menu though. Great atmosphere. The barista got the short macchiato just right.

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Sunday Cantina

31 Poplar Avenue, Raumati South, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy outdoor live music and vibrant vibes while soaking in a perfect evening with diverse options for everyone.

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Finn Jackson FJB
Finn Jackson FJB
Amazing place for all kinds of options with Gluten Free menu! Great atmosphere and hospitality service, must go if in Kapiti

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180 Degrees Cafe & Bistro

12A Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Andrea Atherton
Andrea Atherton
Great place lots of gluten free options

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Himalayan Kitchen

9A Epiha Street, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Tania Werder
Tania Werder
Great place for dinner. Plenty of vegan and gluten free options.

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Boundary Tap & Kitchen

3 Raumati Road, Raumati Beach, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Rachel Andersen
Rachel Andersen
A lovely Gluten free, dairy free, and soy free meal, provided by friendly staff who took care to make sure my meal was safe

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Waterfront Bar & Kitchen

3 Garden Road, Raumati Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Exceptional service and stunning views make for a fantastic experience, even on a bustling night.

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295 Sandy Eves
295 Sandy Eves
Service was fantastic they catered to our gluten free guest perfectly We ended up having 3 year and a dog with us the team provided space for these extras 😊

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The Surfer's Mistress

10 Seaview Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
DinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Hidden away but bursting with warmth, this inviting spot offers a diverse menu with beautifully balanced flavors and a cozy atmosphere.

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Sharon Simpkin
Sharon Simpkin
What a wonderful surprise to find an Italian restaurant that caters for gluten free as well. Their Polpette were absolutely delightful and the spicy sausage pasta a dream. Fabulous staff and a great variety to the menu - flavours were clean and perfectly balanced without being overly fussy.hope we can return soon - highly recommended.

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Hell Kapiti

136 Kapiti Road, Paraparaumu 5032, New Zealand
Gluten-free options
DinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly

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Carol Parkinson
Carol Parkinson
Consistently good food here, the gluten free brownie is to die for!

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Domino's Pizza Paraparaumu

3B Ihakara Street, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant

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John Lamb
John Lamb
Good Value & Range also has Gluten Free Pizza option which was excellent to find.

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Upbeet Kai

20 Panorama Drive, Paraparaumu 5032, New Zealand
Gluten-free options
BakeryDelivery
Experience amazing custom cakes and beautifully presented platters that leave guests delighted and coming back for more.

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Richard Brownlee
Richard Brownlee
My sincere thanks to Sarah for the wonderful cakes that she made my wife and I for our wedding. We had a mix of gluten free, vegan, and vegetarian diets and so it was fantastic that we were able to provide the same options for everyone. Sarah was a delight to work with and provided exceptional value for money. Our order was for 3x 28cm cakes, which was enough to feed 76 guests with leftovers for us to enjoy the next day. Don't let the pictures deceive you, they were absolutely massive - despite their size they were beautifully baked, and decorated. I cannot recommend Upbeet kai more highly.

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The Jolly Pub & Kitchen Kapiti

93 Mazengarb Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Chill vibes with comfy seating in multiple areas make this spot perfect for families looking to enjoy tasty options together.

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Anna Walker
Anna Walker
Great place. A few different areas to sit. Family friendly, nice staff and some great gluten free options !

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Hudsons (Coastlands Shopping Centre)

Coastlands - Stop A, Wellington 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Andy Creighton
Andy Creighton
Delicious toasted sandwiches, and they cater for gluten free too

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Columbus Coffee

135 Kapiti Road, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Dee
Dee
Not a great experience today. Very slow to serve at counter and it wasn't busy. Food delivered at different times. Ordered large coffee and it was just 3/4 full and Luke warm. Chicken and halumi salad, doubt very much this is gluten friendly due to the speed it made person eating it, not well. Very different level of service and quality of food compared to Porirua Columbus.

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Kimchi Korean Restraurant

9 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake Away

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Michelle Foster
Michelle Foster
Yummy food. Several tasty gluten free options. Even battered prawns!

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50-50 restaurant

18-20 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
DinnerOpen LateGrab & GoDeliveryRestaurant

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BK GW
BK GW
Cosy atmosphere, friendly and attentive staff, delicious food and wine matching. I am also coeliac and they were able to accomodate me with no fuss which I really appreciated.

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Kapiti Melt & Co

3 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
Ice CreamDeliveryTake AwayPet FriendlyKid Friendly

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Hari Georgeson
Hari Georgeson
Yummy smoothies and an entire cabinet of gluten free goodies. What more can you ask for?

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Vintage Village Cafe

2 Raumati Road, Raumati Beach, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Noah Haha
Noah Haha
Great place to sit and have a natter, best gluten free food I've had in a while and served hot!

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Curry Lounge

6 Alexander Road, Raumati Beach, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndian
Experience a vibrant atmosphere with attentive service, where rich, creamy dishes and unique flavors leave you eager to return for more.

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Kirsty Mos
Kirsty Mos
Went here this week with 3 others. The staff were very attentive and super friendly, and the food was delicious. Really enjoyed their cumin poppadoms, and their butter chicken was delicious - rich, savoury and creamy, not overly sweet like others can be. And all their curries are gluten free too 😊 we will definitely be returning for more!

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China Beach Restaurant

44 Seaview Road, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Angela Chamberlain
Angela Chamberlain
Always yum food and good service. Have gluten free options

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Rangoli Indian Restaurant

127 Kapiti Road, Paraparaumu 5032, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
Packed with flavor and perfectly portioned, this spot offers unbeatable butter chicken and delicious mixed pakora bites in a cozy vibe.

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Rachel Jeffcott
Rachel Jeffcott
The best butter chicken! I had a half size, medium butter chicken. It was packed full of flavour with juicy chicken pieces. The half size was enough to feel satisfied without feeling stuffed. I also had a couple mixed pakora bites that were great. The menu clearly states what is gluten free. Kind service too.

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Kapiti Cakes & Bakery

Shop 16 Kapiti Lights, Paraparaumu 5032, New Zealand
Gluten-free options
BakeryDeliveryTake AwayDesserts

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Sarah Perryman
Sarah Perryman
I ordered a medium gluten free chocolate cake for my partners 60th birthday and was very impressed how moist and yummy it was. The staff were super friendly and helpful. I would highly recommend.

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Cafe Novella

7 Iver Trask Place, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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carol parkinson
carol parkinson
Very friendly staff- good choice of gluten free. Lovely coffee

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Butlers Chocolate Café

9 Coastlands Parade, Wellington 5032, New Zealand
Gluten-free options
CafeDeliveryTake Away

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Glenda Phillips
Glenda Phillips
Gluten free options. Had the gf chicken and Brie toastie. Just the right size. Included cranberry sauce. Yum. Staff were professional, friendly, and helpful. Will definitely return.

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