Top 10 Gluten-Free Dessert Havens to Discover in Umbria

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Lescré Fantastique

Via Sant'Ercolano, 1, 06121 Perugia PG, Italy
Gluten Free IconCeliac friendly
CocktailsCoffeeOpen Late NightWaffles / CrepesLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsBar
Charming spot with delicious crepes and a cozy vibe, perfect for a relaxed visit, though seating is limited.

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Valentina Di Taranto
Valentina Di Taranto
The gluten-free crepes are also very good. Very friendly staff, in a quiet and secluded position but close to the centre

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Dedicated gluten-free menu

Sglù - Gusto senza glutine

Via Gagarin, 1, 06073 Corciano PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastPizzaBakeryBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuBeerDessertsDelivery100% GFRestaurantGrocery Store
Discover a vibrant spot with homemade delights and a commitment to sustainability, offering an impressive selection and quality that impresses every time.

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Chiara L'Abusiva
Chiara L'Abusiva
For me, who recently discovered that I have celiac disease, it is like discovering heaven. I didn't even think I could find a place where I could eat fresh food. Speechless, ecstatic. I will definitely come back.

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Dedicated gluten-free menu

Longevia Perugia

Via Amilcare Ponchielli, 6, 06073 Corciano PG, Italy
Gluten Free IconCeliac friendly
LunchPizzaAllergen FriendlyDinnerKid FriendlyOpen Late NightTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsBurgersDessertsItalianDeliveryPet FriendlyRestaurant
Modern and functional venue with a wide variety of unique pizza dough options, high-quality ingredients, and a casual vibe.

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FRANCESCO NARDI
FRANCESCO NARDI
Very good and quality food. Quick, precise and courteous service. We also ate gluten-free with the possibility of a wide choice. OPTIMAL

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Il Malandrino Bistrot

Via Giuseppe Garibaldi, 20, 05018 Orvieto TR, Italy
Gluten Free IconCeliac friendly
ItalianDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingDessertsPastaDeliveryRestaurant
Nestled in Orvieto's historic center, this spot mixes modern vibes with local art, offering a unique dining experience in a charming atmosphere.

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Sophia Albrook
Sophia Albrook
Best food we’ve had on our trip so far. Service was amazing and the food was incredible, and it is priced very well for such a high quality restaurant. Good gluten free food is hard to come by in Italy, so THANK YOU for having such and easy to read menu and so many options that taste incredible.

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Gluten-free options are marked

Dolci delizie gluten free

Via Ugo Scaramucci, 2, 06034 Foligno PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastDeliveryTake AwayDesserts100% GF
Enjoy a fantastic variety of delicious pastries and savory treats in a cozy spot that's perfect for a delightful break.

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Samy G
Samy G
One of the best bars ever!!!!! Top gluten free!!!

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Dedicated gluten-free menu

Ristorante alla Balestra

Via Repubblica, 41, 06024 Gubbio PG, Italy
Gluten Free IconCeliac friendly
PizzaDinnerItalianKid FriendlyOpen Late NightLunchOutdoor SeatingDessertsBrunchTake AwayPet FriendlyRestaurant
Charming spot with a lovely terrace view, offering a cozy vibe and a varied menu, perfect for enjoying a meal with friends.

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Ale P
Ale P
Excellent gluten-free pizza too. Friendly staff.

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Senza Glutine Il Forno di Babette

Via Giuseppe Garibaldi, 45, 05100 Terni TR, Italy
Gluten Free Icon100% Dedicated Gluten-Free
PizzaAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsDelivery100% GF
Discover a charming little shop in Terni, offering a delightful variety of sweet and savory options perfect for a satisfying meal on the go.

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Silvia Nucci
Silvia Nucci
Unfortunately my experience with this pastry shop was very disappointing. I booked gluten-free desserts for a dinner with friends, expecting fresh products or at least ready to serve. Instead, at the time of collection, they were delivered to me still completely frozen, without the owner notifying me of the need for preventive defrosting. Then discovering that the desserts had been produced at the beginning of January and the beginning of February respectively (we are talking about weeks before the purchase) was even more disappointing. After over 3 1/2 hours at room temperature, they were still full of ice and impossible to eat. If I had known in advance that these were old frozen products, I might have acted differently. Instead, I found myself having to justify the inconvenience to my guests. For a specialized pastry shop, I would have expected greater transparency and care for the customer. I don't think I'll be back.

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Smile

Via Cesare Battisti, 3, 06123 Perugia PG, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyDessertsWaffles / Crepes
Discover a cozy spot offering a creative mix of sweet and savory options, all made with quality ingredients and generous portions.

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Riccardo Farina
Riccardo Farina
Delicious crepes, also available in a savory version with local products. Entire gluten-free menu, very friendly staff. Highly recommended

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Sorbettiamo

Via S. Francesco, 28/E, 06081 Assisi PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
Ice CreamDairy Free OptionsDesserts100% GFTake AwayKid Friendly
Indulge in a unique variety of delightful sorbets and chocolate sticks that everyone raves about!

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paolo
paolo
Delicious gluten free ice creams

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Dedicated gluten-free menu

Trattoria Lea

Corso Camillo Benso Conte di Cavour, 8F, 06012 Città di Castello PG, Italy
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerDessertsFriesPastaLunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A hidden gem with tasty dishes, an extensive wine list, and great prices that keeps guests coming back for more.

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Freddy Veroni
Freddy Veroni
Always the Top. Truffle tagliatelle for celiacs makes me want to see it

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