Top 50 Gluten-Free Dinner Spots to Delight in Wilmington

Lynne L

Wonderful late lunch! Food was great as usual. They offer gluten free pizza in 2 sizes. Also had the Curry Chicken salad and it was excellent!

AJ

First time going for dinner. Would have preferred a table with 2 burners since we have someone gluten free. Since we had to share a cooking pot, all of the gluten free food had to be cooked first.

PBJ Wiley

I love this restaurant and the food is really good. I have a gluten allergy and they have a gluten free bun available for the burgers. I do have to critique the bun though, it falls apart way too easily. They need to upgrade that, but I still appreciate that they have it. I would also like it if the menu was more labeled for allergies present, and wish they had gluten free chicken wings I could eat. However, the service has always been very good there and the atmosphere is pretty chill. My husband and I love coming here or ordering food to go from their online ordering system!

Laura Conner

Really great cocktails and pizza! My gluten free pizza was the best I have ever had...thin and crispy which is how I like it! The Italian salad was very good also!

Tanner LaMarche (Tanner Personal Account)

Food is good, but the price and amount of sushi you get is off. Never been somewhere that gives less than 8 pieces of sushi per roll, especially paying the prices they have. The gluten free pizza however is awesome, you’d never know it was gluten free. Same thing regarding price, small pizza for what you pay.

Robert Smith

Generous portions, great service, and gluten free rolls available for sandwiches. Highly recommended.

Louis Rubino

I had the seafood gluten-free pizza. Seafood was good. I enjoyed it. Gluten-free crust tasted like saltine crackers. It's not my flavor. Crust could be better, yet I appreciate the 🙏 effort for gluten-free. Came with a separately wrapped disposable pizza knife.

jerimaya vondristen

MAIN POINT IS THIS, If you have people in your party who are vegan, or gluten free, along with meat eaters and are thinking "wow this place can accommodate all of us" Just know, it can't. And should not be trusted to do so. If you have an allergy to a single item on the menu, please, do not take the risk of eating here. They do not have their act together and cannot be trusted to save you from an allergic reaction. Anyway, So this happened in the winter, I didn't write a review then but looking at some of the other issues people had looking at reviews today i though i should. I, like others, ordered a tofu stir fry and there was beef mixed in with the tofu. This is beyond unacceptable and extremely disgusting for a vegan like myself. What a joke this place is. They label things on the menu as vegan, or gluten free. What a lie that is, if this place can't handle their issues with cross contamination then nothing on the menu is vegan, gluten free, or free of any specific allergens. I will never. In my life. Go back to this trash restaurant. I won't go to any locations period. I can't trust them to not put meat in my supposedly vegan food. Btw i called and complained and they weren't even apologetic about it lol. They did refund my stir fry, but they seemed annoyed that i called to complain.

Peggy Tsaganos

The private event held at Tonic was memorable and the staff was very instrumental in making it so. Gina Mauger was excellent. She was always available to discuss/review the specifics and was ready with options to accommodate my needs. The servers were very attentive without being intrusive. The entire staff worked seamlessly together to create a wonderful dining experience.. Last but not least at all, the food was amazing!!! Very tasty!!! To my surprise, most of the food was gluten free - a request I overlooked. My family was very pleased. I look forward to hosting my next party at Tonic.

cheri brown

Had the gluten free crust for the first time and it was reasonably good. We enjoyed our pizza Jr's. There was only 1 waiter so service was a little slow initially.

S Carl

Five Stars! Excellent food, service, atmosphere, clean bathrooms, great vibe. Extra points for the gluten-free fried calamari with a dedicated GF fryer. It was off the charts!

Cassandra Haddad

Great food and great service. Lots of gluten free options. Worked with us to meet our kids needs. We will be back!

Ash

A little concerned about the cleanliness. 1st red flag was when I went to the rest room, I watched a server put her tab book on the floor while she used the toilet, then picked it up and laid it in the counter and to wash her hands and return to work with the same book. I watched her the entire time to make sure that book didn't come anywhere near our table. I considered speaking to a manager, but didn't want to make a scene, that book touched several other surfaces. It was disgusting. Second red flag was the toothpick that was in my sandwich was used before, it had dried sauce on the flag part that my sandwich did not have on it. Immediate turn off. My son also warned me not to drink from the cups there dried was food and smudges on inside of the clean cups. I was quite grossed out and kinda bummed I spent about $80 total (between 3 of us + $10 tip - the serve me was a sweetheart) just to bring home my sandwich and throw it in the trash.I don't think we will go back, which is sad because they have gluten free and plant based options.

April Halbleib

Food and service were completely on point. The restaurant is absolutely beautiful. I appreciated the menu had gluten free items listed and they asked me about food allergies and informed the chef of my celiac restriction and we all had fantastic meal. Thank you all for a wonderful experience.

MsBeale123

The food was great One suggestion is that you add more Gluten-free options.

Holly Fettinger

Yum! They had a ton of gluten free options! These scallops were amazing, sweet, and crispy on the outside (just the way I love them). The outdoor seating was perfect for the cool May evening, hope to be back again on my next work trip.

Ollie McCord

Sat at the bar for dinner and drinks with a friend around 5pm. It was moderately busy but not too loud, with kind of an awkwardly shaped floor plan, basically 2 hallways separated by a wall. Bartender was nice enough. I had the pear cocktail and a glass of the red sangria offered from the cocktail list; both were delicious, but the pear cocktail lacked the larger pear and ginger notes I expected from the ingredients. It mostly just tasted like a spiked sparkling lemonade; good, but not expected. My friend and I shared a plate of the brussel sprouts after I saw reviews recommending them. They had good flavor, but my friend and I both noted how salty they were and how absolutely drenched they were in the sesame-soy sauce. We both enjoyed the sriracha aioli with them, but they made me thirsty 😬 I ordered the Peebee & Jay burger (pictured) and enjoyed it greatly!! The flavors worked great together. The beef patty had good flavor, but was definitely rare and not the medium I asked for. I didn't mind enough to ask for a replacement. The pork belly was crispy, with good flavor, maybe a little overdone. The popper fries were delicious! I felt like the little pickle nubbin' on my plate was strange and difficult to eat. I'd rather have had a spear or whole mini pickle; my friend commented on how it looked like I got stiffed with a pickle stem lol My friend ordered the shrimp arancini (pictured) and loved it!! He told me the carrot puree was delicious and the plating was beautiful. I didn't try his food but it smelled and looked great! He also enjoyed his draft beer. Overall, I had a good time, but I felt like there was a lot to be improved about the food and drink. I hate to be nitpicky, but after paying $63 (after 20% tip) for a modest meal at a restaurant I've heard rave reviews from locals over and over, I would've expected these smaller details to be locked down and perfected. With it's convenient location and appealing menu, I will most likely be back to give 2SP another try. P.S. the music playlist was boppin'! EDIT (4/11/24): Originally I had written celiac folks beware due to the "gluten friendly" label on dishes containing soy sauce. The restaurant has replied clarifying they use La Choy Gluten Free Soy Sauce. My review has been edited to reflect this and I'm happy to hear the restaurant takes allergies seriously 😁 I strive for honesty in my reviews and I thank 2SP for their clarification; I will be back! 🍴

Nara Selander

Absolutely amazing food, great gluten free pizza! Came in as a walk in with a large group, and they were so kind and patient. Kristin was phenomenal!!!!!

Isaac Kehle

We just had a wonderful meal here. The staff/owners were super friendly! The food was awesome and fit the bill exactly! I had the chick'n sandwich with fries, my wife had a breakfast wrap, and we shared a piece of cake. All vegan, all gluten-free, all kosher. We loved it, and we'll be back! The Atmosphere is a little out of their control as it is in the DE-CO space. The table setup is like an old-school cafeteria, which felt welcoming, just could have been a little cleaner at the time. Again, not their fault. :)

Michelle Taylor

This is a healthy take-out spot. We had a good breakfast of avocado toast and my son who has Celiac enjoyed a gluten free waffle.

Nicholas Vafakos

The food was pretty good, unfortunately there doesn't seem to be very many gluten-free options for those with gluten sensitivity or allergy. Also, a little on the expensive side.

Renuka C

We stopped for lunch while sightseeing nearby. The kitchen staff easily accommodated our gluten and lactose intolerances. We had the chicken salad sandwich on gluten free bread, a turkey sandwich on a baguette, and a gluten free raspberry bar - delicious! Portion sizes are good and potato chips accompany sandwiches. Parking is very convenient; either on-street or right in front of the building. Comfortable seating in a nicely decorated dining area.

Bridget Carter

Very tasty gluten free pizza

Keith Lubinski

delicious sandwiches made even better with gluten free bread! staff is great as well. definitely recommend

Theresa Talley

We had a Gift card from a few years ago and they honored it. Chef Mario loved the water bottle at the table and we will be doing that in our third restaurant soon to be opening. I had the trout special and he had the crispy chicken,to our delight hot out of the kitchen. This is the first time I ever ate a meal without needing to add salt or pepper. Our soups were delicious ,the black bean and the sweet potato . The broccoli robe with the sausage and cheese excellent.The gluten free chocolate lava cake was perfect for my diet. This was the best dining experience we have had in a long time with no feel of being rushed .Thanks for having us and hope you come to our new place to admire the water bottle on the table .

Matthew Papa

I've ordered only a few times from here and the food was always great, but I wanted to leave a review today to say thank you for taking celiac disease so seriously - I added the seaweed salad to my bowl not realizing it had gluten, and they actually called me on the phone to tell me it contained gluten. Seriously above and beyond, I really appreciate it, you just made a customer for life!

Renee King

This resturant is incredible. The atmosphere is great with the open kitchen. It was fun watching the chef fillet the bronzino. The cocktails are true craft cocktails. They make their own house syrups and fresh squeeze juice every day. 🤌 The food.....incredible. everything had so much flavor. We ordered the pork shank that fell right off the bone, and the wyagu steak that was cooked perfectly and had a great buttery texture/flavor. We had the butternut squash, great flavor. Like little candy bites. The server was very knowledgeable about all the gluten free options as someone in our party had a strict diet. Onky 4 stars for service because they forgot the scallops that we ordered. But still impressed overall with this resturant! Will definitely go back.

Lauren Simpfenderfer

Having celiac, it can be a little risky eating out anywhere. I ordered nigiri sushi with no sauce or anything. It was very good, and didn't trigger a reaction. My colleagues ordered off of the lunch menu and it all looked great as well!

Amanda Moran

We had an amazing experience! We tried the Thursday tasting menu special and it was so much fun. We got to try 12 different things on the menu. The pork belly and crab dip were amazing! The crab cake and shrimp and grits were equally delicious. There were great gluten free options. The manager was very friendly and answered all our questions. The space was both historic and modern. We would definitely come again. Even took home a Photo Booth souvenir!

Lynda Saylor

The food and service here was amazing. The Gluten-free shells were delicious. I was so impressed. Looking forward to going back to try the GF pizza

Bennett Weitz

Terrific food, great service, and excellent gluten-free options are available.

Katherine Elrod

Unique, delicious food! I had the Tlayudas Oaxaquenas - like a Oaxaca pizza(?). It’s smothered in delicious toppings I couldn’t name and rocked my world. Adventurous and gluten free! My companion had Enchiladas Coloradas and they were also delicious.

Keith S

Took my wife for our 5 month wedding anniversary. Loved it! Big changes to decor and menu since my last visit a few years before. My wife has a serious allergy to wheat / gluten, but the menu easily accommodated us. The crab bisque is incredible! This is now our favorite North Wilm restaurant hands down!! Thanks for creating a unique eatery!

Tara Dillon

This is the first night we ordered from here. Definitely the best Chinese we’ve tried. I had called and inquired about a sauce since I have celiacs and they were nice enough to switch out the sauce that came with the steamed dishes with a white one which was delicious. My husband loved his dinner combination too. Happy to have found a place with great food and one that accommodates for dietary restrictions !

Megan Blackwell

6 friends and myself came for brunch on a Saturday morning. We were immediately greeted by an owner and our server, Jane, who offered to let us choose which table best fit our needs. In all, we had the coffee (fantastic), pomegranate mimosa (coming back for more of those), iPA (loved it just like Jane promised we would), Brunch on Bow, Bloody Mary, and lagerita. Jane helped us navigate the menu, assisting with gluten-free needs and substitutions. Our first time chicken and waffle adventurer loved her meal, we highly recommend the maple bacon fries and loved the bananas foster French toast, breakfast flatbread, carnitas omelet and bomboloni breakfast burger. We were checked on by Jane, a manager, and a co-owner who were all phenomenally down to earth and hospitable. We were made aware of new menu features, Valentine’s Day events, their VIP club, happy hour specials, and a meet and greet with the second co-owner Fabio. We will be returning very soon!

Catherine Onorato

We had our rehearsal dinner here on 10/26/23 and we were BLOWN away. The way they took care of us, the setup, the food, etc. our guests couldn’t stop raving about it all. We were able to have a running slideshow of pictures of us through the years, a delicious anti pasta spread for an appetizer to start, and incredible after dinner desserts (including a gluten free option for my mother in law) to end the evening. They truly just went above & beyond to make our rehearsal dinner everything we dreamed of & more. Special thank you to Robyn & Andrea, they truly went above & beyond for us. Andrea even somehow got us white & gold napkins to match our aesthetic a couple hours before us arriving when I hadn’t gotten them. She also made me a specialized menu to put on each persons place setting. It just looked absolutely beautiful. Robinos is a Delaware staple that we’ve been going to for years but I just had to compliment their warm hospitality and how special our rehearsal dinner was. Thank you so much Mrs. Robinos!

Dan Kennedy

Soybean is a charming small shopping center restaurant with high quality fresh produce and well prepared dishes. I just had a drunken noodles with shrimp and it was divine. My wife and I have always counted this among our favorite spots for lunch or takeout. My wife has a newly discovered gluten allergy and Soybean has no issues accommodating her.

Mike Manfredi

They'll make any sandwich with a gluten free bagel made in the panini grill! So good! And if you love dogs, it's all cute dogs motif inside...

CAN AKAN

Delicious flavors. Friendly staff. Thanks. We loved the gluten-free pizza.

Angela Mckeirnan

Absolutely excellent food- loved the gluten free eggplant parm. The menu could have used a vegan option (everything had cheese).

Hailey

Came for brunch! They have gluten free buns. The breakfast sandwhich was great! Love when fruit cups have berries.

Victoria Lasher

Bait and switch on the prices! I wish I had seen the reviews about the 20% service fee before we went. This 20% fee has been reviewed badly for several months so it isn't something new they just tried, and the owner's excuses about the reasons for it ring hollow. We chose this place because it was convenient to the Grand Opera House, the menu online looked reasonably priced, and they had gluten free items. At least some of the GF options are not really GF as they are cross contaminated, as an example the corn chips served with the GF crab dip are fried in the same oil with breaded options. I will say the server did tell me this and offered to bring a GF roll and some carrots and celery to dip. That was the best service we had during our meal, and I would add that the place was not crowded at least half the booths were empty when we arrived at it was never fully seated. My son had ordered a glass of wine to come with his dinner, but it did not arrive with the meal. After frantically waving at our server several different times as she walked by, he started to get out of his seat to get her when she finally acknowledged him. She took another minute to get to us and then several more minutes to get the wine to him. We had told her, when we were seated just before 6:00, that we were going to a 7:30 performance at the Grand Opera House and needed to get our tickets at Will-Call, and she assured us we would have no problem. We had finished our meal by about 6:44 and two of the three us wanted dessert, however, it took over 10 minutes to get our waitress' attention again and by that point we didn't feel we had time. I also had needed my water refilled for about 20 minutes by that point. Then we received the check and were shocked to see a 20% service fee added. There was a line for "Additional tip" on the credit card slip, so it seemed clear that this 20% was intended as a tip. We all normally tip 20% and I sometimes more since I often have questions about my dietary restrictions that require the waitress to check with the chef. Since my son had been almost halfway through his dinner before getting his wine, and we were ignored for so long that we had to forgo dessert, none of us felt that we wanted to add anything to that 20%. To me, the 20% is a bait and switch on the menu prices. As to the food: The crab dip had a lot of cheese in it, the Chilean salmon was perfectly cooked with a very oily, bland sauce under it, the fish and chips was described as "very good" but the coleslaw was described as "fairly flavorless". I seriously doubt that we will return.

Alan Gordon

Good gluten free bun. Great burger. The Korean BBQ brussel sprouts were awesome.

Shelly Silva

My husband and I hosted our wedding reception of 30 people here this weekend and absolutely loved it. It was a pleasure working with Admin, the events manager, and having every detail taken care of in regards to menu options, drinks, gluten free options and even dietary speciality meals for specific family members. We felt very well taken care of and the food was amazing! We couldn't have asked for a better experience for our small wedding reception.

Mick Dunn

Gianni’s Pizza in Wilmington is one of those places that the locals frequent. I know this because locals turned me on to the place, and for good reason. This is a classic Italian eatery for great thin-crust pizza (many, many to choose from) by the pie or slice, fantastic cheesesteaks and loaded subs. The business here is quite robust in this rather small pie-wedge shaped brick building. There is seating available outside and on the second floor. Gluten-free pizza dough is also available. Highly recommended.

Chelsea Lahman

This place has earned itself as a favorite with our family for several years now. The food never disappoints, everyone is so friendly and the dining experience is always fun. If you are gluten free, they are accommodating by making your meal GF and they have GF rolls if requested!

LaToyia Joyner

We chose Harry’s Savoy Grill for my mom’s 70th birthday dinner, and sadly, it was a letdown. From the moment we arrived, the atmosphere felt off. The stares we received upon walking in made it clear that African Americans dining there might not be the norm — very strange and uncomfortable. It gave off “rally” vibes that left us feeling out of place. The noise level was unbearable, thanks to a table next to us that was clearly over-served. The staff didn’t seem to address it, even though it was obvious everyone was ready for them to leave. The food was mediocre at best. The only vegan option was a hollowed-out squash with under-seasoned beans spilling over the plate — bland and unappetizing. No gluten-free pasta options were available, and the potatoes tasted like a bowl of oil. For a restaurant positioned as upscale, the food and overall experience were disappointing. The only bright spot was being able to spend time with my family and celebrate my mom’s milestone, but I won’t be back. Definitely not worth the hype — next time, I’ll be paying closer attention to the reviews.

Betty Croley

Jill Morgan

I love there gluten free burgers & Cajun fries!

Rosemary Brinkley