Top 8 Gluten-Free Dinner Spots to Delight in Epping

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Popovers at Brickyard Square

11 Brickyard Square #23, Epping, NH 03042, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBreakfastDinnerLunchBeerBread ItemsCiderSandwichesBrunchBakeryDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsRestaurant
This local gem features an awesome selection of unique menu items, daily specials, and live acoustic music for a truly enjoyable experience.

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Savannah S
Savannah S
The warm GF popovers with maple butter 😍

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Gluten-free options are marked

Holy Grail Restaurant and Pub

64 Main St, Epping, NH 03042, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a cozy spot with historic vibes and hearty portions that will leave you with delicious leftovers for days!

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Leslie Johnson
Leslie Johnson
I love that they have gluten free rolls!

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The Railpenny Tavern

8 Exeter Rd, Epping, NH 03042, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBarRestaurant
A local favorite with a diverse menu and standout butternut fries, perfect for vegans and vegetarians looking for tasty options!

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Maura Dreamer
Maura Dreamer
Great menu lots of dining options including Gluten Free.

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Telly's Restaurant & Pizzeria

235 Calef Hwy, Epping, NH 03042, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Philip Marcello
Philip Marcello
Telly's has changed a lot since my last visit over a year ago. The menu, like many restaurants, is smaller than what it was. They dropped my favorite, the Fried Seafood Combo. This trip I went with the daily special Spicy Curry Shrimp. Turned out to be a great choice. Very well done. Fresh Shrimp. Good portion. Spicy but not hot. Our waiter was excellent. He was attentive and fast. My brother had the chicken cacciatore with gluten free noodles. They gave us a large indoor booth which made us feel safe.

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The Beach Plum

3 Brickyard Square, Epping, NH 03042, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a delightful experience with tasty offerings and a charming atmosphere, plus the ice cream is a must-try!

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Jennifer Fuller
Jennifer Fuller
I don't really see the big draw. The food was mediocre. The service was ok. I was approached at my table bc the girl that rang us out didn't charge me for the scallops on my salad. I wouldn't eat here if you have severe celiac as I was clear about choosing off the gluten-free menu but still received croutons covering half my salad. Go to a real local seafood joint and skip this one.

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Boone's Thai Kitchen

27 Fresh River Rd, Epping, NH 03042, USA
Gluten-free options
Vegan OptionsAsianDairy Free OptionsLunchSeafoodTake AwayVegetarian OptionsDinnerDeliveryKid FriendlyRestaurant
Boasting authentic flavors that tend to outdo expectations, this Thai joint will immerse you deep within a comfortably modern and clean setting.

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Joan L.
Joan L.
The reviews here prompted me to try Boone’s Thai Kitchen and I was delighted by the restaurant space (not typical strip mall interior) and even more delighted by the food. Exceptional. I have celiac and have to be very careful about cross contamination. No issues with curry dish. The food was delicious, fresh and presented well. If you enjoy Thai food, this is a must go-to place.

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The Community Oven

24 Brickyard Square, Epping, NH 03042, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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King Louie
King Louie
Prices go UP! As of the new menu in the 2nd half of 2024, noticeable price increases and free refills removed, on everything but water. I used to live in Derry and would frequent this place because the pizza "ingredient" quality is pretty good. It doesn't taste any better than average pizza, but the quality ingredients were nice. But we used to be able to get dinner for 4 for less than $50. That's a couple drinks, an appetizer, and 2 pizzas. I just went again on 2/24/2025 and our cost was $76 for all that. Mind you they didn't inform us until after I saw on the bill every drink was charged so no free refills. 2 of us had root beer and ginger ale spending $12 on 4 - 12 ounce sodas, a small cup size compared to the typical size cup of 20 ounces. 1 Gluten free pizza came out to $27... for a pizza! The other thick and cheesy was $24. Add the cheesy bread app and the drinks. $76... for pizza? We could eat at Tuckaway Tavern just 10 minutes away in Raymond for less than that and have much better food than pizza and they give free refills! Honestly when we entered the restaurant, I noticed that there was not a single table occupied by another family and thought to myself, hmm why is this place so dead right now. An hour later when we left, no one else had yet entered to sit at a table. After getting the bill, I understand why. After tipping the server, we walked out of there with $90 less in our pocket. It's not the server's fault so we tipped him the standard 20%. With these changes in prices, this place won't survive financially. People looking to spend $76 or $90 with the tip, are not looking for pizza for dinner. Customers prepared to spend that much for dinner are going to a Tuckaway Tavern or Texas Roadhouse for dinner, not a pizza joint. Even Portsmouth Flatbread pizza which is probably the top quality pizza in the state and offers far larger size pizzas doesn't cost as much and gives free refills. The owner needs to realize this is just a pizza joint and revert prices or prepare to close up shop IMO.

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Jersey Mike's Subs

96 Calef Hwy #3, Epping, NH 03042, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items

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Carl Masteller
Carl Masteller
CELIAC - Jake & Rudy killed it today. More than happy to take the extra steps to keep me from getting sick. Followed all the shops gluten free allergy protocols. Had a perfect Italian.

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