Top 10 Gluten-Free Dinner Spots to Delight in Oak Island

5002 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten Free IconCeliac friendly
LunchDinnerAllergen FriendlyDairy FreeBread ItemsSandwichesKid FriendlyOutdoor Seating
This small, inviting spot offers a gluten-free friendly atmosphere with attentive service and a genuine, old-fashioned charm. The staff is knowledgeable about gluten-free options and takes care to prevent cross-contamination, making it a welcoming choice for those with gluten sensitivities.

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Abigail Pepper
Abigail Pepper
We had to make sure we got some BBQ on our way out after stopping here earlier in the week and really enjoying it! They are very knowledgeable about gluten free limitations as well and have delicious fries! Their house BBQ sauce is divine.

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5419 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanCocktailsDeliveryTake AwayOutdoor Seating
This lively spot offers a fun, energetic atmosphere with a unique blend of indoor and outdoor seating. The bar side features TVs and arcade games, creating a vibrant setting. Guests with gluten allergies appreciate the accommodating service and delicious gluten-free options available.

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Michael Letcher
Michael Letcher
We’ve been coming to Oak Island for over 18 years. One of the challenges we have every time we come here is being able to watch a sunset on the beach around 8PM and then still having enough time to get a sit-down meal at a restaurant where the kitchen is still open and serving the full menu in their restaurant - not in the bar area. So, we were excited to learn that Paul’s was a new option for us. The menu and reviews looked good and the restaurant appeared to have some good gluten free options. We arrived at 9PM at a time when there was plenty of seating available in the restaurant. However, we were told that we couldn’t sit there and needed to check in with the hostess which we did. She advised us that we couldn’t be seated in the restaurant area at that time because the kitchen was behind on their orders. After waiting for 45 minutes, she called us up to be seated and advised us that the restaurant area was now closed and we would have to sit at a table in the noisy bar area at a table that had been vacant the entire time that we were waiting. She never told us when we signed in that we were waiting to be seated in the bar area with a lot of noise and high-volume television sets and not in the dining area of the restaurant which is the main reason we came here. Not disclosing this when we signed in was in our opinion misleading so we decided to leave. If you’re a customer thinking of Paul’s of Oak Island as a restaurant and sports bar, think of it as only a sports bar after 9PM.

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5908 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBurgersDinnerKid FriendlyLunchTake AwayDedicated GF FryerFries
This spot features a casual beach vibe with a fenced-in outdoor patio adorned by bright sea life murals, creating a fun and homey atmosphere. The staff is notably accommodating, ensuring a safe and welcoming environment for gluten-free diners with clearly labeled options and careful food preparation.

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Tom Blume
Tom Blume
A late call for take-out was met with a cheerful voice. "No problem" was the reply for the need for gluten free. The food was excellent and the late evening smiles were appreciated.

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4320 E Beach Dr, Oak Island, NC 28465, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot features outdoor seating with beach dune views, creating a warm, inviting atmosphere ideal for those seeking a gluten-free dining experience. The staff is known for being accommodating to gluten allergies, enhancing comfort and care for sensitive diners.

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Adam Garris
Adam Garris
Hands down best pizza and wings. I had to wait over an hour, but so did a thousand other people. The staff is hard working and very pleasant. We have a gluten allergy and they are always accommodating. We come back every year!

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6404 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDairy FreeDessertsDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This beautiful date night spot offers a modern and chic atmosphere with an energetic buzz, perfect for a memorable evening. The staff's intentional accommodation of gluten and nut allergies ensures a safe, welcoming experience without compromising on flavor.

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Amber Easterling
Amber Easterling
I was excited to visit here bc of the GF options on the menu. Unfortunately, the chef was unwilling to modify the halibut special with a different side to make it GF. I ordered the salmon which was very bland. We did love the artichoke appetizer! If I were to come back I would probably try a steak.

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8004 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor Seating
This lively spot features a rustic outdoor bar and inviting tables perfect for enjoying a relaxed meal. The attentive service ensures a comfortable experience, while knowledgeable staff accommodate gluten-free needs with care, making it a great lunch spot for those seeking gluten-free options.

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Amber Easterling
Amber Easterling
I’ve been coming here for years and always love visiting! They have a GF menu, but stay away of anything fried if you have celiac (even what’s listed on the GF menu). They don’t have a dedicated fryer. I usually get the island bowl with chicken.

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Dedicated gluten-free menu

705 Ocean Dr, Oak Island, NC 28465, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOutdoor SeatingLunchKid FriendlyTake AwayBrunchDeliveryBar
This vibrant spot offers stunning ocean and pier views with outdoor seating and pier access ideal for strolls. Known for being accommodating to gluten-free diets, it provides a lively beachside atmosphere where guests with gluten intolerance can enjoy their visit with confidence.

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Amber Easterling
Amber Easterling
They do not offer a GF menu or list gluten free options, but they are very knowledgeable and are willing to accommodate any dietary needs. I’ve gotten their island bowls and chicken tacos with corn tortillas. They even acknowledge an allergy when dropping off my food. Just stay away from anything fried or the tortilla chips that are all in a shared fryer. This is a great place to visit right on the beach!

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1407 E Beach Dr, Oak Island, NC 28465, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOutdoor SeatingDeliveryTake AwayKid FriendlyBarLunch
Perched with a beautiful ocean view, this charming spot offers an inviting ambiance that makes evenings truly memorable, especially on the outdoor patio. Attentive service ensures a special dining experience accommodating gluten-free needs with care and expertise.

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Amber Easterling
Amber Easterling
This is a great restaurant with a beautiful view of the beach and pier. They don’t label their menu with GF options, but a lot of the menu is GF or can be modified. I recommend reservations which they only take by phone.

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4722 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor Seating
This spot features a quaint outdoor setting with picnic tables, creating a welcoming beach-like atmosphere perfect for enjoying gluten-free options. The cheerful staff and walk-up window enhance the friendly, accommodating vibe for all guests.

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Sarah Phelps
Sarah Phelps
Have been wanting to try Kai-Joe's since the first time I saw it. The atmosphere is the perfect beach setting, walk up window, cheerful smiling staff, and the smell... oof it get's your mouth watering. We had a large order as we were getting takeout for a large family. My husband forgot to get his dad's tacos on corn tortillas (Gluten Sensitive), the owner very nicely made them again on corn tortillas, and then even gave us the extra tacos, so generous. The portions were more than generous as well. I had the Firecracker Shrimp Nachos, they were not overly spicy, they were dripping in queso and the shrimp was cooked to perfection. We ate at a different place on Oak Island every evening we were there and Kai-Joes definitely takes the cake for the best spot on Oak Island. I wish I would've grabbed some pictures of my food before I gobbled it up, but it was just too good!

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6402 E Oak Island Dr, Oak Island, NC 28465, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyKid Friendly
This seafood boil experience offers a charming small pot and on-site cooking and cleanup, creating a fun and effortless gathering atmosphere. The friendly, helpful staff ensure a smooth event, making it ideal for those with gluten-free and other dietary accommodations.

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Melissa Joseph
Melissa Joseph
Cape Fear Boil catered an even for us for 100 people. Everyone raved at how good the food was and how fun it was to see the food prepared right on site and served seafood boil style. We had quite a few locals who do their own seafood boils and even they were impressed. The staff was friendly and helpful all the way through the process before, during and after the event, especially considering I was dealing with a need for gluten free, egg free and nut free. I will definitely use them again!

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