Top 23 Gluten-Free Dinner Spots to Delight in Downtown Provo

Tutasi Asuega

From out of town, but I will be back for this place!! Breakfast tacos🔥 banana fosters pancakes🔥 deep fried banana bread sticks🔥🔥 and all gluten free!!

Jennifer Reed

I ordered the Bollywood Chicken, and it was amazing!!! I asked for mild since spicy food doesn't agree with me. It was perfect, and the flavor was wonderful! My sister is celiac, so we mentioned it to the waiter, and he had the kitchen make her curry in completely new pots with fresh utensils. They took her allergy very seriously in order to avoid cross contamination. 100% would recommend this restaurant!

Kevin Larsson

Loud AF inside, not necessarily their fault, tons of people packed in a small room. Ordered online, showed up at the estimated time provided, order wasn't complete until 30 minutes later. Asked them to bag gluten-free and non gluten-free items separately, they didn't. Ordered onion rings but didn't get any. (My bad for not checking before leaving) Burger looks like it was rare/undercooked.

James Finlinson

Great food and a fun vibe! We came at a slow time when the restaurant wasn’t super busy. The waiter was nice and helpful, and we got to choose our favorite of all the colorful tables. Although nobody had posted it on Google Maps before, we were pleasantly surprised to find that they do offer salads and wings, including gluten free menu options! This made our gluten people in our group happy. Overall, the burgers are delicious and this is a great place to visit in Provo.

Haley Dawn

The food is my ultimate comfort food! They have the best teriyaki sauce around (super refreshing and sweet, but not too sweet) and it's GLUTEN FREE. They have 3 portion options and all are a good value (good quantity of food for the price). If you like savory dishes you gotta try the loco moco and kalua pua'a (pork). Customer service is fantastic. Everyone here is so nice and friendly. The atmosphere is the best part! They always have good music, and they're often playing live music. When they sing, it's so beautiful and comforting. Makes me feel like I am back home by the ocean. Much love.

Austin Hayden

Good Thai. Plenty of Gluten Free dishes available which is handy

Olivia Snow

Really awesome gluten free pizza. Thin crust but not soggy like other gluten free options elsewhere. Wish they had a separate fryer for their fries! Theyre not gluten free.

Nemo Winward

Classy pizza place, very relaxing, staff was all women which I thought was a little odd. I have Celiac disease and I let them know that it was an allergy. They used the same equipment and so there is a concern for cross-contamination but I did not get sick. They also added a large fee for the gluten free cauliflower crust. I also feel like there could’ve been more cheese and sauce on the pizza itself. I would go again but only on special occasions.

Jenna P

My sister and I called India Palace last night to see if they had any gluten free naan. We were told over the phone “gluten-free yes.” so we excitedly ordered some Indian food with gluten-free naan. My sister has celiac’s disease. Gluten makes her terribly ill. Unfortunately she didn’t realize the naan was in fact NOT GLUTEN FREE until after a few bites. But that’s all it took to make her extremely ill. She was sick all night and into the next morning. I am extremely upset that they would claim gluten free naan when it is clearly not. Their idiocy is hurting innocent people.

Michael Briscoe

Great food, portion size, and price. Also good at accommodating gceliac disease with many dishes that can be made gluten free.

Adam Augustine

Wow! The food was so good! I got the Katsudon Curry. The quality was high and the food tasted fresh. Overall a great experience. They also had Gluten Free and dairy free options for my wife as well. Highly recommend.

Shari Guess

Service and atmosphere was great. The food is absolutely horrible. For a long time when I used to live here, it’s was known that there is no such thing as good Mexican food in Utah Valley. I dared hope that it had changed in a few decades… We all went home with stomach aches… All the food tastes like it came from the dollar store. It’s dry, it’s bland, the seasonings are terrible… The ingredients are super cheap and it’s just not good. Queso was terrible. I had tacos, but the shredded beef was dry and tasteless. The chips were some of the worst I’ve had. Hundred dollars for four people… Complete and utter waste. We chose this because my daughter-in-law has celiac disease and it was supposedly safe. Thankfully, it was for her, but she still had a stomachache from the nasty food. Save your money.

M Bee L

We saw the 4.6 star reviews and went out of our way off the interstate, excited to get a matcha on our way through town. We saw they had a very colorful lavender cold foam and we all chose to get it. The matcha left a bitter taste in our mouths and the food coloring on the cold foam stained our teeth for an hour. Needless to say we all got upset stomachs and couldn’t finish our drinks. I wish they would come up with a more edible option that didn’t leave you feeling ill. There was a dog yipping the entire time we were there and it was ear piercing as it struggled to get away from its “owner”. I think if dogs are in a cooperatively shared space and creating an excessive noise situation I would hope that the service crew would ask them to excuse themselves to tend to their animal versus tolerate the disruptive behavior that affects all. We asked what baked goods were gluten free and what were not as the baked goods were not marked and it took some time for them to figure this out which felt like a guessing game and not wanting to take a risk we chose none. The outdoor sitting area is a really nice option. Inside has tall ceilings and a nice energetic coffee shop feel. This place has great potential but maybe they could tighten up the operation. It was easy to get to and quick to park and access.

Ammie Malsom

Our server Kai was very attentive and so helpful with the ordering and dietary requests! He was great. The food was great, problem is with the communal style eating here, which is a fun concept, it is hard to get the right balance with the dishes, and it's a bit messy unless you order your own food. If the meals came in a more shareable style (precut, small grabbable portions) that make it easier to really enjoy the experience. Plus, if someone has a gluten/dairy allergy it kind of makes the shared side dishes lackluster even with the sauces on the side. Nonetheless, Kai deserves 5 stars for making the experience wonderful.

Rahil

Food was delicious! Plus they were able to make it gluten free and provide chili oil when asked for.

Chaz Akinaka

Crazy how I haven't reviewed this place yet. The food is fantastic and priced cheaper than it deserves. I also wanna say there are quite a few gluten-free options

Pepper Torsak

This place was exactly what we were hoping it would be. We are very picky about mocktails and usually make our own because most bars basically just mix club soda and juice and charge $9. We aren't from the area and most of the good mocktails we've had are from nicer restaurants we've been to, but we're constantly on the hunt for a more casual place to get good drinks. We loved the bar atmosphere and felt like everything was so inviting. The staff were all so kind and helpful. We were hyped to have a pool table as well. These are also the best priced mocktails we've found. Most good mocktails are in the $7-10 so these being $5-10 is so cheap. I'm surprised by any negative reviews, but after reading a few I think too many people come in hoping for a restaurant experience. They have food and we loved what we got, but we felt like the intention was for it to be a bar, not a restaurant. If you're looking for a big group dinner with attentive servers this may not be for you, but if you're looking for phenomenal drinks and tapas, with amazing vibes, definitely try it out. Sad we're not local but we'll absolutely make a point to visit again when we can. (I'll add as well that we loved that they had some decent gf options and even though I'm only gluten sensitive they took care to make sure to confirm in case cross contamination was a concern. We felt very valued here :))

Sarah Harvey

I wish I could fully emote how much of a negative experience I had through text. And I am truly disappointed because I have come to this restaurant many times before and LOVED it. It all started with a phone call. My friend and I have dietary restrictions, so we called asking if they had vegan and gluten free options. The phone didn’t pick up the first time, so I called twice. The second time someone picked up right away and couldn’t hear my questions through their own laughter and people around them. Once I finally got my question out, the girl didn’t even answer the question. I presumed she was new and I hung up. We checked on the website for the menu. We got to the restaurant and were seated. I ordered the “2 Summer Rolls” and a banh mi. Understandably, the Summer Rolls had 2 in the title, so I understand the confusion. I received 4 summer rolls in total. I let someone that was clearing off the tables (and at the time was presumably the supervisor) know that I was confused because I made an order of 2 summer rolls, but not 2 orders of summer rolls. I also did not touch the extra rolls I didn’t order. The response was, “Well...we wrote down that you ordered 2. Sorry?” And she WALKED AWAY. A couple moments later she came back and told me very rudely that I could either eat the rolls and be charged or I could send them back. I sent them back. But that is an understandable confusion. Finishing up our food we could tell that the restaurant started closing. But the main way they let you know they’re closing?? They play ANNOYING CHILDREN’S MUSIC ON MAX VOLUME. Songs included: Thomas the Tank Engine theme song, the Veggie Tales theme, The Duck Song, and screamo music. Each song got louder and louder. I could barely speak to my friend in front of me. The other people inside the restaurant also were looking at each other confused what was going on. Upon leaving, we were thinking maybe they were just having a rough night. As said before, I have been to Pho Plus many times before and had an excellent time. So my friend, who was looking for a job, asked who the server’s name was and if they were hiring. She was clearly the supervisor amongst the 2 that were working that evening. The response was, “Target is hiring.” And that was IT. Like the scene from Mean Girls where Regina couldn’t fit in the dress and the employee said, “You could try Sears.” So needless to say we screamed in the car on the way home from this whole experience. My friend and I work in customer service ourselves and are generally very understanding when it comes to being the front of a business. But this experience was just terrible. We aren’t sure if this is that server’s real name that told us to go to Target, but Marie, if you’re reading this... I hope you marry someone extra rich, so you never have to work and speak with customers again. And to the other girl that works there, I’m sorry. And I hope you get better training. So to the girls that worked closing at 12/14/2020...Target is hiring. Maybe you try it there. But the food was good.

Garrett Dorman

Those fajitas were on point! The steak tasted like it was smoked and it was a pleasant surprise. My wife had the mushroom burger and it was also a 5 star burger. The kids meals were great and they accommodated our gluten free needs with non breaded chicken strips and potato fries. The fresh strawberry and raspberry lemonades made mom and dad jealous. These prices were amazing for the portions and quality you get. Same cost as taking the family to McDonalds, but better than most sit-downs in the area. Kids loved the free air hockey and shuffleboard as well. These guys are new, and I’m glad we tried them before they get found out and become busier. Highly recommend!

Rebecca Itow

Awesome pizza, excellent ambiance. I tried the gluten free crust and it was AMAZING. It was fluffy and tasty, and didn't feel heavy at all. Check it out!

Garrett Thomas

Writing this for people with celiac or gluten allergies. The only soup base that is gluten free is the chicken broth (it is delicious). All the veggies are obviously gluten free. We LOVED the brown mushrooms. Rice noodles are the only noodles. The beef, chicken, and fish are gluten free too (server said the pork is NOT) gf. They also offered my wife her own hot pot so the rest of us could try other broths.

Melissa Davis

The owner seated, served, and cooked. He was kind, and when we asked for suggestions of his favorite, he made us a sample! The best part is that everything was made with corn, so my GLUTEN-FREE tummy was in heaven!

Alina Fong

I love that they were able to make a gluten-free option on the spot! Love this place