Top 12 Gluten-Free French Cafés to Delight in La Rochelle

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

LE JARDIN DU MARCHÉ

5 Rue Gargoulleau, 17000 La Rochelle, France
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryFrenchPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
This charming spot boasts a serene garden oasis, continuous service, and a menu that delights with diverse options at reasonable prices.

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Didith Didith
Didith Didith
Discovered this restaurant because I was looking for a gluten-free restaurant, a first for me... A real treat for the taste buds, a delight! As a bonus, a surprise at the back of the restaurant... A garden, a cocoon after the bustle of the market 😊 the whole team takes great care... In a word TOPISSIME!!! Little advice: remember to book 😉

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Le Comptoir de Walter

45 Rue Saint-Nicolas, 17000 La Rochelle, France
Gluten-free options
LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyRestaurant

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Sebastien RESLOU
Sebastien RESLOU
Very warm welcome with smiles, very pleasant. Simple, careful and excellent cuisine. Marathon weekend with adapted menu and a gluten-free person without any problem. Home cooking and it shows.

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Mamie Bigoude La Rochelle

4 Rue de la Forme, 17000 La Rochelle, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryFrenchPet FriendlyOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
A cozy spot with a charming upstairs bedroom" area, offering a unique dining experience and a stylish decor that's always in demand.

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Christelle S
Christelle S
This is my HQ. I have an allergy problem. So suffice to say that gluten prevents me from going to a lot of restaurants. But at Mamie Bigoude, there are pancakes. I enjoy it every time. Being disabled, I am often at the bottom. But on two occasions, even though it wasn't easy for me, I wanted to go upstairs. I didn't regret the "bedroom" area, I loved it. The staff are lovely and attentive. I recommend. The only regret is that it's not big enough because places are quickly reserved 😅

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GINGER-LAROCHELLE

33 Rue St Jean du Pérot, 17000 La Rochelle, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryFrenchOutdoor SeatingKid FriendlyRestaurant
Enjoy a charming atmosphere with great outdoor seating and a menu that's delightfully unique, making it a must-visit spot!

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C J
C J
Such fantastic delicious food. My family and I loved it here, interesting menu and very friendly staff. My parents’ gluten intolerance was no issue and they found safe food with no issues that they really enjoyed. I would really recommend this restaurant, it was a highlight of our trip.

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Bar André

5 Rue St Jean du Pérot, 17000 La Rochelle, France
Gluten-free options
BreakfastLunchDinnerOpen LateCafeDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A charming spot for gatherings with clean facilities and excellent service, perfect for special celebrations in a private setting.

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Laetitia Auguin
Laetitia Auguin
I came to eat in this restaurant for a surprise birthday, the meal was very good and a little extra, they were able to accommodate my gluten-free request due to celiac disease. We had a room just for our group, which was very pleasant. The service is impeccable, cleanliness is present everywhere, even in the bathrooms. Thank you for this good meal.

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La Fleur de Sel

45 Rue St Jean du Pérot, 17000 La Rochelle, France
Gluten-free options
LunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyBarRestaurant

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anne-marie dedde
anne-marie dedde
Very good food, missing the fries on the children's menu. Very good for people with gluten allergies

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DIJO - La Rochelle

18 Rue St Jean du Pérot, 17000 La Rochelle, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor Seating
Charming terrace dining near the old port offers refined dishes, attentive service, and a delightful chat with the chef about his creations.

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Lucile Frayssinet
Lucile Frayssinet
5* dinner at Dijo! We had dinner on the terrace with friends at Dijo on Friday May 10. What an incredible discovery!! The restaurant is located very close to the old port, in a very pleasant pedestrian street. The decoration is very neat and gives a lot of charm to this Rochelais restaurant. We were warmly welcomed, and the service was efficient and very pleasant! The products are refined, the dishes tasty and the presentation very well done. The restaurant has an interesting wine list and Capucine provides very good advice. Not to mention the digestive menu…!! Also a perfect place for people who eat gluten-free: starter, main course, dessert naturally gluten-free or adapted by the chef, served with gluten-free buckwheat bread like you rarely see in restaurants (just remember to warn them at the time of booking) To finish the dinner, the chef came to discuss with us the origin of his products and his way of imagining recipes and cooking them. A huge thank you and a big congratulations to Melvin and Capucine! We are already looking forward to our next visit to La Rochelle to come and taste the new menu from Dijo!

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Moly

49 Bd de Cognehors, 17000 La Rochelle, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyVegetarianRestaurant
Enjoy a refined dining experience with ample options and attentive service that goes the extra mile for guests' needs.

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Stéphane david
Stéphane david
Very good, refined and plentiful, possibility of requesting gluten-free. The service is impeccable, very attentive staff. Finally, they agreed without any problem to heat the dish for my intolerant daughter. Not knowing they could cook it. Really a very good address. To recommend

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Les hédonistes

3 Rue des Saints-Pères, 17000 La Rochelle, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A must-visit in La Rochelle with a sunny vibe, where fresh dishes and personal touches make your experience unforgettable.

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Barbara Arnold
Barbara Arnold
We went here two times due to son being gluten free. The remembered us and really looked after us. The food is cooked fresh and so tasty . I believe this is a must for anyone going to La Rochelle . And if sunny they give you a hat!

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Le Comptoir Saoufé

12 Rue du Port, 17000 La Rochelle, France
Gluten-free options
BreakfastLunchDinnerOpen LateSeafoodDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyRestaurant
Discover a charming spot with a welcoming vibe, where fresh local products and a cozy atmosphere cater to everyone’s tastes.

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Bérangère Sa
Bérangère Sa
The Saoufé counter is quite simply a gem in La Rochelle. The welcome from Jérémie, the owner, his wife, his colleague (a very talented shucker) and his brother is simply perfect. The sense of service is not an empty word. The products are local, fresh and available. The menu is compact (a sign of quality and freshness, respect for the seasonality of the products and the customer's desires) but it allows you to find what you're looking for, between land and sea, whatever your taste. Everyone can find their own little place: front terrace, tables in the dining room, small high chair at the counter and back terrace (more intimate because on a small street). The service is respectful of the customer's temporality, warm and expert. Celiacs are welcome. Allergens are clearly notified and double checked. The address is excellent!

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Les Fils à Maman La Rochelle

59 Rue St Jean du Pérot, 17000 La Rochelle, France
Gluten-free options
BreakfastLunchDinnerBrunchCocktailsDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyRestaurant

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K S
K S
Very good restaurant, good dish. There are gluten-free options!

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La Boussole

41 Rue St Jean du Pérot, 17000 La Rochelle, France
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayFrenchOutdoor SeatingKid Friendly

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Samuel Franch
Samuel Franch
Very good for celiacs. They have an Alertes menu and very good food.

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