Top 15 Gluten-Free French Cafés to Delight in New Zealand

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Le Cafe De Paris

1206 Hinemoa Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastCoffeeFrenchTake AwayWaffles / CrepesDessertsPancakesOutdoor SeatingKid Friendly
A cozy spot with a vibrant atmosphere, offering unique crepes and great coffee that'll keep you coming back for more!

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Rebecca Mayston
Rebecca Mayston
Devine! Am so pleased i discovered this place, o much so its going to now be a regular visit each time I'm here. Highly recommend the La Forestiere if you're a mushroom lover. The flavours are sensational. I was having trouble deciding what to have and the wonderful server recommended if I'm a mushroom lover to try it.... she was right, I can understand why it's her favourite. Great option for Gluten free dining, including a selection of French sweet treats in the cabinet. Yum.

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Le Garde-Manger

466 Queen Street, Auckland CBD, Auckland 1010, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryFrench
Tucked away from the crowd, this spot radiates a warm vibe, bustling with happy diners enjoying a delightful experience.

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Pippa Searle
Pippa Searle
What a lucky find, wonderful French restaurant tucked away from the crowd. A warm welcome from the owner and his staff even when it was a busy evening (and a busy morning when we returned for breakfast another day). A jolly, warm atmosphere of everyone enjoying the superb food on offer, happily there are gluten free and vegetarian options and warm fresh french bread for cleaning up my plate of every morsel. We'll definitely make a special effort to return on our next trip to Auckland. Thank you to you, your wonderful staff and chefs.

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Soul Quarter

219 High Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
A gem for various dietary needs, featuring generous portions and a tempting tasting menu that keeps everyone happy.

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shamila lysa
shamila lysa
excellent service, the staff were super lovely- great range of gluten free food options, highly recommend

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Apache Restaurant

122 Wakefield Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayFrenchKid Friendly
Unique dishes like pumpkin dumplings and bao buns make this spot a must-visit, with rave reviews for taste and cleanliness.

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M. Lang
M. Lang
A colleague from work recommended this restaurant. The pumpkin dumplings were tasty, gluten free. The tofu was delicious, soft inside. We also had Pho, bao bun and summer rolls. Delicious food, highly recommended. Fair price, excellent service, clean.

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Le Ciel Bakery

100 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeTake AwayFrenchRestaurantKid FriendlyPet Friendly
Discover a charming spot with delightful cakes, specially blended teas, and a warm family vibe; perfect for a cozy afternoon treat!

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A.J. Ponder
A.J. Ponder
Amazing. My favourite Wellington cafe with a few great gluten free, dairy free options. The husband popped in for two slices of cake for my birthday and came home with this gorgeous wee lemon meringue cake.

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The Brasserie Kitchen & Wine Bar

41 Rue Lavaud, Akaroa 7520, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A quirky spot brimming with second-hand treasures and a charming vibe, featuring cozy indoor and outdoor seating alongside roaming chickens.

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Andrew Roberts
Andrew Roberts
Quirky place that sells second hand stuff and antiques as well as food and coffee. They have a vegan gluten free breakfast option of baked beans, tomato, hash brown, and patty that you can have any time of day. For non-vegans the bagel is really nice.

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Petit Bocal

177 Sandringham Road, Sandringham, Auckland 1025, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
Charming spot with a cozy vibe, featuring Parisian decor and a delightful menu that packs in flavor and great lattes!

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Craig Mackey
Craig Mackey
Stopped here for lunch, I had their big breakfast equivalent menu and my wife had a gluten free salmon, spinach and potato dish. Both our meals were delicious, lovely seasoning with good herbs use and flavour. I had a latte which was good as well. Service was prompt and friendly, decor was pleasant with large photo prints of Paris on the wall. Some tables were on the pavement but we dined inside.

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Bistro Gentil

76A Golf Course Road, Wānaka 9305, New Zealand
Gluten-free options
DinnerDeliveryTake AwayFrenchOutdoor Seating

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Chris Dubuis
Chris Dubuis
Amazing! We loved this place, great food, wines and service. Right from when you pull in the driveway and see the whole place lit up like a Christmas tree you feel welcome. Inside is nicely laid out, the staff are really lovely and helpful (as in, they actually help you as opposed to listening to your request then politely saying it can't be done). The food was fantastic - we both had the 5 course tasting menu with matching wines (note, the menu is often different to the online one) and every dish was spot-on. The self-serve wine station was also a bit of fun as we hadn't seen that before. Can't fault the place, best food experience we've had in New Zealand to date! We attended as a couple on a Friday night in July and booked a week out from it, one of us is gluten free.

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La Cloche Central | Wellington French Café & Catering

97 Featherston Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayFrench

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Stacy White
Stacy White
Amazingly lovely service. I only ordered a coconut milk latte ($5) so I can’t rate the food although the baked goods looked so beautiful. I would have given this a five are if the cabinet held a gluten & dairy free treat (but they’re rare in NZ). Loved the service, loved the latte - I’ll be back :)

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Le plônc | french restaurant | nelson

241 Hardy Street, Nelson 7010, New Zealand
Gluten-free options
DinnerDeliveryTake AwayFrench
A hidden gem with elegant vibes, sensational degustation, and impeccable service that make it a worthy detour on the South Island.

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Philip Woods
Philip Woods
Is this the best restaurant of the South Island? Quite possibly! The elegant space created by hospitality veterans Hunter and Ko is only matched by the impeccable service and attention to detail of the team. The degustation with paired wines was nothing less than sensational. An homage to the very best local ingredients prepared with flair and pizazz, yet never ostentatiously. Bold, yet disciplined. Playful, but respectful. Thoroughly recommend this one... Worthy of a detour. Despite its modest size and degustation only style, the kitchen perfectly accommodated my spouse's gluten intolerance.

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La Cloche Terrace | Wellington French Café & Catering

26 The Terrace, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayFrench
Unique offerings like French onion soup and gougère make this spot a tasty find with helpful options available.

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Michelle Foster
Michelle Foster
Helpful staff. If you are gluten free, ask for the options. The French onion soup is great but they also do gougere and other things. Very tasty....and they don't charge extra for taking the gluten out!!

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Cecile’s Cafe

18 Clyde Road, Auckland 0630, New Zealand
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayFrenchKid FriendlyRestaurant

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Anne Hutchison
Anne Hutchison
Lovely little cafe serving great food and coffee. Cecile’s french baking is delicious. Gluten free cheese scones to die for. Always call in. when I am in Browns Bay

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Little French Cafe Mt Albert

756 New North Road, Mount Albert, Auckland 1025, New Zealand
Gluten-free options
BreakfastLunchBrunchOpen LateDeliveryTake AwayFrenchOutdoor SeatingKid Friendly

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Franco Grobler
Franco Grobler
Great little place for a sit down. Great French food options and excellently prepared. Good coffee and gluten-free options are available.

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Boulcott Street Bistro

99 Boulcott Street, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayFrenchBarRestaurant
A private upstairs dining experience for special occasions, featuring delicious dishes and top-notch service that impresses everyone in the group.

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Anne Wood
Anne Wood
A stunning way to celebrate a friend's birthday. Food and service were amazing, and a coeliac in our group was well catered for with most things on the menu easily adapted. They have a separate gf fryer. We had the small upstairs dining room to ourselves for our group of 13. Every dish at the table was delicious.

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Le Chef

13 O'Connell Street, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDinnerFrenchLunchOutdoor SeatingBread ItemsOpen LateCafeDeliveryTake AwayPet FriendlyKid Friendly
Charming vibe with outdoor seating options makes for a delightful spot, though the narrow layout isn't the best for wheelchair access.

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Tobias Bircumshaw
Tobias Bircumshaw
Gareth the waiter was absolutely wonderful, he really put us at ease in the environment and was amazing with my coeliac disease. The escargot was great! Thanks so much for a great night chefs and Gareth, you were great and deserve a hefty raise!

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