Top 18 Gluten-Free Grab & Go Spots to Discover in Central Vancouver

415 Abbott St, Vancouver, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
This intimate eatery offers a cozy, bustling atmosphere with limited seating ideal for small groups. Known for its amazing selection of gluten-free crusts, including the standout almond cassava option, it caters thoughtfully to gluten-sensitive diners seeking a flavorful experience.

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Jacqueline Walls
Jacqueline Walls

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718 Davie St, Vancouver, BC V6Z 1B6, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOpen Late
This spot offers crispy fries topped with various delicious options, making it a great choice for a quick and satisfying snack.

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Jo Munro
Jo Munro
If your gluten or dairy free and want some poutine this is the place. So tasty, great value and quick service. I got the vegan and gf poutine.

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Gluten-free options are marked

1009 Granville St, Vancouver, BC V6Z 1L3, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This small, cozy spot offers a friendly, inviting atmosphere with top-notch gluten-free accommodations. Known for its gluten-free wraps and potatoes, it caters thoughtfully to dietary needs, making it a standout choice for those seeking safe and delicious gluten-free options.

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RGK Kalra
RGK Kalra
We went here because they advertised gluten free pita. The food was awesome and loved the gyro sandwich. The service was good also. It’s a small place

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398 Robson St #110, Vancouver, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating

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Robert Henry
Robert Henry

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Gluten-free options are not marked

420 Richards St, Vancouver, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a bright, open ambiance with an inviting atmosphere perfect for those seeking gluten-free dining options. The friendly staff enhance the experience by clearly explaining the menu, making it a welcoming choice for gluten-intolerant guests.

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Chloe Rachel
Chloe Rachel
First time here in years! I remember coming for their grand opening and back when they introduced their Hawaiian plates! Had a decent poke bowl (I built my own mini guy). I will say their portions were less than what I remembered from my first impressions. My bowl came to $14.18 including tax, which had a base, a sauce, 1 protein option (you pay by the scoop and my salmon was $3), 3 sides, and 1 crunch. It's drastically different compared to say, Steve's Poke Bar, where you can choose unlimited sides for a similar price. I always find it odd when a poke shop limits customers' number of "crunches" as the cost must be so minor to produce - items like furikake, fried onions, fried garlic, sesame seeds, etc. It would go a long way to allow people to have more than one as a topper. The sesame mayo sauce was great and I was told it didn't have dairy (milk/eggs) in it. I had the shoyu Atlantic salmon, with corn, edamame, and imitation crab. On the plus side, the staff were kind and patient as I ordered. I was asking about items with gluten/dairy due to a sensitivity, and they seemed to know their menu. They get quite a few online orders through delivery apps, as most people during a weekday lunch hour took their food to-go.

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765 Nelson St., Vancouver, BC V6Z 1A8, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerBreakfast
This bright, clean space features a striking plant wall that enhances its fresh, healthy vibe. The atmosphere is inviting and thoughtfully designed to support a safe gluten-free experience, with staff taking precautions to avoid cross-contamination, making it a welcoming spot for those seeking gluten-free options.

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Haley M
Haley M
Love this new healthy spot close to home. Had the chick pea gluten free wrap it was great and didn’t fall apart like most gluten free items. Highly recommend!!

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625 Nelson St., Vancouver, BC V6B 2E5, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot offers a cozy atmosphere with a few small tables ideal for dine-in. Known for accommodating gluten-free diets, it provides a tasty gluten-free crust option, making it a top choice for gluten-free pizza lovers seeking flavorful, fresh sauces in a casual setting.

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Annie Richardson
Annie Richardson
The store is dirty. The tables need a good clean. Some still had food scapes on them. They asked me if the sauce would be ok. My response I don’t know without reading the label you will need to check, I wouldn’t bother even going here.

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1005 Granville St, Vancouver, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a vibrant, energetic atmosphere with loud music rivaling dance clubs, creating a dynamic vibe. The friendly, efficient service and clean, functional seating make it a welcoming choice for those seeking gluten-free dining options in a bustling setting.

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Alexis Lerigny
Alexis Lerigny
I am gluten free and I am obsessed with Megabite. But $5 extra for gluten free is just way too much. It comes out to over $30 for a medium pizza. It hurts having to be gluten free, it hurts even more to pay exorbitant amounts for less food that doesn’t taste as good as the original. I had to stop ordering from here a while ago. Used to order at least 1x week but being a celiac is tough especially with extra charges on top rising prices 😥. I used to manage restaurants and although I know it’s important to make money, I know for a fact it does not cost $5 extra to make GF pizza crust. It just feels exploitative at this point. I love you Megabite. I miss you.

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734 Granville St, Vancouver, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant

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Paul Hull
Paul Hull

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805 Denman St, Vancouver, BC V6G 2L7, Canada
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating
This charming spot features a comfortable atmosphere and a small patio for outdoor dining, creating a welcoming setting. Known for being celiac friendly with many gluten-free options, it offers a safe and enjoyable experience for those seeking gluten-free dining.

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Jody Day
Jody Day

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1107 Davie St, Vancouver, BC V6E 1N2, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Cozy spot with gluten-free meals crafted from hand-selected local ingredients, offering fresh, fulfilling dishes.

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Robert Harper
Robert Harper

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1030 Davie St, Vancouver, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a welcoming atmosphere with a friendly, accommodating staff attentive to gluten-free needs. Its gluten-free bun is highly praised, making it a top choice for those with gluten allergies seeking a flavorful, safe dining experience.

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Genevieve Wilson
Genevieve Wilson

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675 Smithe St, Vancouver, Canada
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating

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Christina Pacheco
Christina Pacheco

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Located Inside Donnellan's Irish Pub, 1082 Granville St, Vancouver, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Nestled inside an Irish pub, this spot offers a playful and lively atmosphere with a Seth Rogen-themed washroom and a party button. The dedicated fryer ensures safe, gluten-free fries, making it a rare find for those with gluten allergies seeking a fun night out.

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Champagne Kingdom
Champagne Kingdom
Easily one of the best burger joints in Vancouver! Super Smash Burgers delivers big flavour, great vibes, and juicy, messy, crave-worthy burgers made from 100% Canadian-sourced Black Angus beef. We tried the Double Smash Burger (incredible caramelized edges and melt-in-your-mouth cheddar), the Curry Chicken Bap (a sweet and spicy dream with McDonnell’s curry sauce), and their crispy, seasoned Shaking Gems—which are honestly addictive. We also loved that they use fresh, local ingredients and offer options for vegan, gluten-free, and Halal diets. The staff was friendly, the vibe was fun, and everything tasted fresh and made with care. Great for a night out, post-party cravings, or any time you’re hungry for something real. Bonus: It’s inside Donnellan’s Irish Pub so you can sip a cold one while smashing a burger. Address: Super Smash Burgers 1082 Granville Street, Vancouver, BC (inside Donnellan’s Pub) Hours: Open Daily from 12 PM till late Instagram: @supersmashburgers

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1280 Robson St, Vancouver, Canada
Unverified
DeliveryLunchDinnerOpen LateGrab & Go
This spot features a clean, spacious upstairs seating area with a window view, creating a welcoming atmosphere. The staff is kind and considerate, taking extra care to accommodate gluten allergies, making it a safe and comfortable choice for gluten-free diners.

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Brandon Youngs
Brandon Youngs

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200 Burrard St #23, Vancouver, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

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Hillary Gates
Hillary Gates

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818 Howe St, Vancouver, BC V6Z 2X2, Canada
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayAccomodatingVegetarian
Perfect for a speedy bite, this spot buzzes with energy and is ideal for grabbing something and going.

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Nikita Crane
Nikita Crane
I often grab a quick lunch here, almost everything’s GF except the tortilla wraps. Allergen menu is clearly labelled and I’ve previously asked them to change gloves and take fresh food from the fridge to avoid cross contamination

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558 Dunsmuir St, Vancouver, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a cozy, clean atmosphere with a good vibe, making it inviting for those seeking gluten-free options. The staff are knowledgeable about allergies and celiac disease, ensuring a safe and accommodating dining experience with gluten-free sauces and menu items.

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Cesar Burnside
Cesar Burnside

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