Top 50 Gluten-Free Grab & Go Spots Across Toronto

Cristiano Therrien

Tasty gluten-free food, thank you!

Maryloïse Gingras

Very affordable! Bright, clean, and with plenty of space. The food was delicious. Lots of options on the menu and meals for everyone (vegetarian, gluten-free, etc.) The employees were respectful and friendly. I will definitely be back!

Girlie Kulp

While looking for a gluten-free breakfast spot in Toronto on Find Me Gluten Free, we came across a highly-rated place and decided to give it a try. I must say, this is the best gluten-free and vegan spot I've tried here, especially for the coffee. I ordered a mocha, and it was the best cafe mocha I've ever had. Made with real dark chocolate, it had that distinct bitter taste, complemented by coconut cream and a splash of maple syrup, along with some added spices—it was amazing. We also had steel-cut oats and a chocolate muffin. The muffin was delicious, not overly sweet, gluten-free, and vegan. If you're ever in Downtown Toronto, check this place out; you'll love it.

Phil Carvalho

Best Gluten Free Burrito!!!

Tuzamo

Kinda bland, maybe ask for add-ons. Also, they dont have Gluten Free at the moment. Issues with the supplier

Dina L

My go-to burrito place. They have many gluten free options, including a gluten free burrito. Their chicken burrito, steak burrito, and the chips and guac are fantastic. The burritos consistently have a good amount and dispersement of filling, and a great crunch. The burritos are also structurally sound - we don't often end up with the filling spilling out. In addition to the tasty food, the service is great. An overall great experience that I'll continue coming back for.

faizan alsulkar

This place is a lifesaver for gluten-free options! I had the cauliflower with rice, and it was both delicious and safe for my dietary restrictions. It’s so nice to have a place where the staff is knowledgeable about allergens.

Ben Pro

Taco Lupita was an incredible experience! The entire restaurant was gluten-free, which is great if you have a gluten allergy. The food was absolutely fantastic—everything was made fresh to order. They even had a great deal on three tacos for $16.95. Kira, was incredibly friendly and helpful. She made sure we had everything we needed. They also have convenient bar style seating as well as tables in the building. These tacos are definitely some of the best in the city. If you’re in the area, Taco Lupita is a must-try!

Rameen Azmat

Gluten free chicken sandwich is spectacular and I dream of it

Jeremy Skins

Open until 2am, they're definitely my go-to spot in the area! I appreciate all the vegan and gluten-free options, they're very clear with the ingredients they use. The food is always delicious, so filling, and the staff are all generous with the servings. Can't wait for my next trip there! 🌮

Corbin Cash

Got their gluten free poutine was pretty good, fries were crispy lots of cheese and perfect amount of sauce they also have gluten free fish and chips !

Linda Flynn

Frank Vella

The best burger in Woodbridge 100% genuine quality and service. A family member has celiac (gluten allergy) and Johnny went out of his way to get different gluten free bun options. Something the world lacks these days is quality service but it’s definitely present at Holy Chuck!

secret agent

one of the best gluten free burgers i've ever had! we got the regular cheeseburger on a gf bun and it was all incredibly delicious. the bun wasnt too dense or dry! topped it all off with easy fries and a massive icecream from La Diperie next door. it was really busy on a tuesday night, so all things considered, the service was great. will definitely be back.

Franco Cicchetti

They have gluten free options and will change gloves and wash hands to reduce risk of cross contamination. They have a friendly staff and a large seating area. They offer vegetarian options as well. Location is clean. Only issue is parking is tough to find normally. But near subway. The food is not processed so its a decent place to eat at when you have no other options.

Hyunjung

always fast! my friends need gluten free so we like to go here!

Lior Seidel

Fabulous GF food. Great brownies and cookies!

Hajar Massarwah

Small place and cozy. The burger was very delicious. I had a gluten-free bun. It was messy to eat that kind of bun even though that at it was delicious, too.

Anna Ross

Sarah H

Gluten free vegetarian option

Sitab Jackie

I recently visited Hero Certified Burger and had an outstanding experience! The quality of the ingredients truly stood out. The burgers were juicy, flavorful, and cooked to perfection. I appreciated the variety of options on the menu, catering to different tastes and dietary preferences, including vegetarian and gluten-free choices. The customer service was excellent, with friendly and attentive staff who made sure our order was just right. The restaurant was clean and had a welcoming atmosphere, making it a great spot for a casual meal with friends or family. What impressed me the most was their commitment to using fresh, locally-sourced ingredients, which made each bite delicious and satisfying. Hero Certified Burger has definitely set a high standard for what a great burger should be. I highly recommend this place to anyone looking for a top-notch burger experience.

Toni Maggio

They have gluten free options! The staff are very friendly and helpful, and the burger was great!

Trevor Chambers

Absolutely thrilled with my first visit to this Hero Burger spot – without a doubt, my new go-to! The team here is not just kind but downright awesome, making the whole experience super enjoyable. The place is spick and span, and the vibe is just right. Now, let's talk burgers – they're the real MVPs! Fresh buns, toppings galore, and my Egg Burger? Pure perfection. And those onion rings? Crispy nirvana. Major kudos for catering to dietary needs too – my partner snagged the Signature burger with a gluten-free bun, and it was a game-changer. Count me in for a repeat performance; this place is a winner! 🍔✨

Terry Kyritsis

Gluten free options available

Reilly Skye

Love coming here for a quick gluten-free lunch. It's so nice that the whole menu is so accommodating. Also staff was super friendly and helpful at this location a

Thamashi Kumarasinghe

Had a very good experience at NYF Yorkdale mall outlet. The butter chicken poutine was 10/10 and the fries were evenly cooked and tasty. All the products are gluten free and affordable. The manager Cherry was also friendly and nice along with the staff.

Oz Bit

They make a very good burger. Drinks are bottomless. Staff was hugely accommodating and gave me extra gravy with my poutine. I did find the poutine to be a bit over salted, hence the deduction. They have vegan burgers and gluten-free buns, too. Tater tots were a great nostalgic offering. They also are quite accommodating with the menu and have a featured burger on special each day.

Nyx Cole

Never mind this location it is no longer a recommended place to get safe food, better off at the Victoria Park n Shephard location instead. Staff isn't very knowledgeable about cross contamination porotcals or even what gluten is!

M

I recently visited this location after being diagnosed with celiac disease and was pleasantly surprised. Luckily when i enetered there was no one in front of me. The staff behind the counter was so kind and helpful! So careful, walked over to wash their hands and put on new gloves, made sure to use separate bins for everything and asked another staff to clean the counter. While she walked over to put all ingredients she did not place my bowl down and was just such a pleasure! Thank you!! Super clean too

Susan Natalia

Being a person with plenty of food sensitivities, I'm so lucky to find this restaurant. No gluten, no dairy, no SMG, fair price, totally in love.

Maroš Planka

good food with gluten free options for both pizza and burgers

Shayda Haghighat

I really hate posting negative reviews. But today’s experience was really not good. . First the staff were claiming I never made an order with them , when I actually did. Mistakes happen. I waited an hour for the order to be completed. I also mentioned I had a gluten allergy. I was given a burrito with gluten and started to have a reaction. I called the location to discuss this, only to be yelled at by a staff member.

Rosana Z C

I love one of the snacks that I eat most because of the gluten-free option of removing the bread and replacing it with lettuce. "Wrapped Lettuce"

Edgar Brown

Sagi Li

Omg, five of us wanted to find a place to eat. Three have nut allergies, one is vegetarian, one has celiac and a severe milk allergy, and one is lactose intolerant. There is something on the menu for all of us. They were SO good about communicating and double checking for allergens. The woman on cash was so friendly and the decor is so cute. The food itself was AMAZING! It was so full of flavour, the portions were really good for the price, and everything was so fresh. I wasn’t even able to finish everything and had to take some to go as I was so full. I had the pineapple coconut iced tea that tasted so lovely and had a sip of the lychee and that was super tasty too. I will for sure be coming back here again and again. (And everyone else said the same) 10/10 on a whole

Gagan Inder Singh

Chipotle Mexican Grill offers a quick, delicious dining experience with its customizable menu of burritos, bowls, and tacos. Known for its commitment to fresh and often organic ingredients, Chipotle ensures quality and sustainability in every meal. The atmosphere is casual and modern, with an open kitchen that allows customers to watch as their food is prepared. Fast service makes it a convenient option for busy diners. Chipotle also caters to various dietary preferences, providing vegetarian, vegan, and gluten-free choices. Overall, it's a great place for anyone looking for tasty, fresh Mexican-inspired food in a friendly, efficient setting.

Vitus Wight

One of the best quick lunches for a gluten free person to grab. Great before a few drinks or after a few... Definitely good in the morning after a few too many.

Edgar Lehman

Robert Saka

My favourite fast food chain, hands down! I love the fact they are so fresh & the ingredients are pretty simple and natural!! I also love that they do lettuce wrap burgers!! So much healthier for you & perfect for keto diet, Atkins or gluten free. My favourites are mozzarella burgers & onion rings!! Mmmm 🤤 (onion rings ARE NOT gluten free!). If you're wondering about their coffee I can tell you that it is really quite good. If your usual coffee is from Tims or McDonald's. you'll find this coffee to be on par with those. But if you prefer your coffee strong then you might find it a little bit on the weak side. As for me I absolutely loved it Of course my all-time favorite is there frosted mugs of root beer. Made from all natural cane they say 😁

Maria Weiss

Diane Ricardo

Amazing gluten free burrito! Did not fall apart, or become soggy! Loved it!!

Alysha Coughler

Found this place through the Find Me Gluten-free app and was pleasantly surprised! Cute patio on a side street and very friendly staff. Helped me choose a safe gluten-free option (steak tacos). Highly recommend for a quick bite in Leslieville

Candidily Koop

Love their gluten free burritos

Lupe Fernandez

Brian Hollen

Emily Skublics

One of my favourite places to grab food in Toronto. The menu has an allergen chart so you can be 100% sure exactly what's in each component. It's so relieving to go out for food and trust that what I'm eating won't give me an allergic reaction! Would go here just for peace of mind if you have dietary restrictions like celiac/allergies.

Michelle

I went here and got the chicken burger with gluten free bread, it was delicious! I met the owner and he was very friendly and we had a good chat. I appreciate that they have student discounts and also having gluten free options was great to see as well. I definitely recommend this spot as the burger it self had a very unique flavour and it was quite tasty!

Eat With Buns (EatWithBuns)

Gluten-Free Options: Yes - but risk of cross contamination Halal/Kosher: Unsure Vegan Option: Yes Vegetarian Options: Yes Nut Free Options: Yes -but risk of cross contamination Dairy Alternatives: No First Impression: A cozy family owned restaurant. Order: Halibut fish and chips and grilled halibut with coleslaw and fries. Favourite: The fish. It’s high quality and has a great taste even when it’s fried or grilled. Make sure to get their homemade sauce as it really complements the fish. Critiques: Adding dietary restrictions to the menu could be helpful to some customers. Bonus: Their menu has a Greek twist to it with items such as Greek salad, baklava, saganaki and dolmades. Take Away: A hidden gem in the city. We will definitely be returning. Follow on tiktok: @eatwithbuns

Dan B

Very good, had a Jerk Steak sub from there. Very good. And my wife got the gluten free sub as she is celiac, which she said was quite good as well.

Carol Poff