Top 50 Gluten-Free Grab & Go Spots Across Toronto

351 Yonge St, Toronto, ON M5B 1S1, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a calm vibe near Dundas Square with tasty meals, a clean atmosphere, and a focus on accommodating various dietary needs.

People are saying
View more
Cristiano Therrien
Cristiano Therrien
Tasty gluten-free food, thank you!

Menu
View menu
Gluten-free options are marked

5607 Yonge St, North York, ON M2M 3S9, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This modern, bright eatery features spacious, comfortable seating and clean, gender-neutral washrooms, creating a welcoming atmosphere for gluten-free diners. Known for its wide gluten-free options and friendly, helpful service, it’s a top choice for those seeking safe, tasty meals.

People are saying
View more
Maryloïse Gingras
Maryloïse Gingras
Very affordable! Bright, clean, and with plenty of space. The food was delicious. Lots of options on the menu and meals for everyone (vegetarian, gluten-free, etc.) The employees were respectful and friendly. I will definitely be back!

Menu
View menu

First Canadian Place, Concourse Level, 100 King St W, Toronto, ON M5X 1C7, Canada
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This Downtown Toronto spot offers a cozy atmosphere with plant decor that complements its commitment to health and ethics. The fast, friendly service and compostable packaging enhance the experience, making it a top choice for those seeking gluten-free and vegan dining in a vibrant, ethical setting.

People are saying
View more
Girlie Kulp
Girlie Kulp
While looking for a gluten-free breakfast spot in Toronto on Find Me Gluten Free, we came across a highly-rated place and decided to give it a try. I must say, this is the best gluten-free and vegan spot I've tried here, especially for the coffee. I ordered a mocha, and it was the best cafe mocha I've ever had. Made with real dark chocolate, it had that distinct bitter taste, complemented by coconut cream and a splash of maple syrup, along with some added spices—it was amazing. We also had steel-cut oats and a chocolate muffin. The muffin was delicious, not overly sweet, gluten-free, and vegan. If you're ever in Downtown Toronto, check this place out; you'll love it.

Menu
View menu
Dedicated gluten-free menu

1158 The Queensway, Etobicoke, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
This spot offers a dedicated gluten-free preparation area ensuring zero contamination, ideal for those with celiac needs. Despite a small dining space, the customizable menu with fresh toppings and generous portion sizes make it a standout choice for gluten-free diners seeking hearty, flavorful meals.

People are saying
View more
Kathleen Ouellette
Kathleen Ouellette

Menu
View menu

162 Ossington Ave #3, Toronto, Canada
Unverified
DeliveryTake AwayGrab & GoUnverified
This vibrant spot is known for its friendly, welcoming atmosphere and colorful exterior on a side street off Ossington. The staff's warmth and excellent service create a family-like vibe, making it a popular destination for those seeking gluten-free dining accommodations in a lively setting.

People are saying
View more
Tuzamo
Tuzamo
Kinda bland, maybe ask for add-ons. Also, they dont have Gluten Free at the moment. Issues with the supplier

Menu
View menu

201 Augusta Ave, Toronto, ON M5T 2L4, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features UK pub-style decor with Beatles memorabilia, creating a fun, welcoming vibe inspired by Merseyside and England. Known for its friendly, accommodating staff, it offers a lively neighborhood atmosphere ideal for those seeking gluten-free dining options in a vibrant setting.

People are saying
View more
Corbin Cash
Corbin Cash
Got their gluten free poutine was pretty good, fries were crispy lots of cheese and perfect amount of sauce they also have gluten free fish and chips !

Menu
View menu

4712 Yonge St, North York, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, upbeat atmosphere with a team committed to meticulous preparation and customer satisfaction. The quick, fantastic service ensures a smooth experience, making it a reliable choice for those seeking gluten-free dining in a vibrant setting.

People are saying
View more
Barbara Curtis
Barbara Curtis

Menu
View menu

Food Court, 1800 Sheppard Ave E, North York, ON M2J 5A7, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Experience authentic Indian flavors with standouts like curried goat and spicy Chicken Masala, perfect for a delicious culinary adventure.

People are saying
View more
faizan alsulkar
faizan alsulkar
This place is a lifesaver for gluten-free options! I had the cauliflower with rice, and it was both delicious and safe for my dietary restrictions. It’s so nice to have a place where the staff is knowledgeable about allergens.

Menu
View menu

106 John St Unit 2, Toronto, ON M5H 1X9, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a dedicated gluten-free menu with soft, flavorful buns and breaded chicken that delight those with dietary needs. The friendly staff and serious approach to gluten-free options create a welcoming atmosphere for gluten-sensitive diners.

People are saying
View more
Rameen Azmat
Rameen Azmat
Gluten free chicken sandwich is spectacular and I dream of it

Menu
View menu

789 Warden Ave., Scarborough, ON M1L 4C2, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming and inclusive atmosphere with compassionate service, open late for convenience. It provides clear gluten-free options with fully customizable ingredients, ensuring a safe and satisfying experience for those with gluten sensitivities.

People are saying
View more
Jeremy Skins
Jeremy Skins
Open until 2am, they're definitely my go-to spot in the area! I appreciate all the vegan and gluten-free options, they're very clear with the ingredients they use. The food is always delicious, so filling, and the staff are all generous with the servings. Can't wait for my next trip there! 🌮

Menu
View menu

336 Queen St W Unit 101, Toronto, ON M5V 2A2, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Linda Flynn
Linda Flynn

Menu
View menu

50 Brant St, Toronto, ON M5V 0P4, Canada
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
Set within a modern, industrial-style food hall, this spot offers versatile seating with both bar-style and indoor tables, creating a clean, beautiful ambiance. The entire restaurant is gluten-free, ensuring a safe and enjoyable experience for those with gluten allergies.

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu
Dedicated gluten-free menu

20 John St, Toronto, ON M5V 0G5, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers gluten-free buns that hold their shape and a variety of fresh ingredients, making it a great choice for gluten-free diners. The attentive staff provide excellent service, ensuring a comfortable and accommodating experience.

People are saying
View more
Emily Yager
Emily Yager

Menu
View menu

319 Queen St W, Toronto, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a unique atmosphere with a visually appealing interior that stands out, making it a comfortable choice for those seeking gluten-free dining. Known for its gluten-free options and fast service, it caters well to guests with dietary needs.

People are saying
View more
Sylvia Carey
Sylvia Carey

Menu
View menu

2323 Yonge St, Toronto, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a large seating area and a clean location near a subway station, making it accessible and comfortable. The staff is friendly and takes gluten-free precautions seriously, ensuring a safe dining experience for those with gluten sensitivities.

People are saying
View more
Helen Fletcher
Helen Fletcher

Menu
View menu

1450 Yonge St, Toronto, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This small spot is known for its soft, flavorful gluten-free buns, offering a rare option for those with gluten sensitivities. The intimate, cozy space and attentive service show awareness of celiac needs, making it a notable choice for gluten-free diners.

People are saying
View more
Frank Vella
Frank Vella
The best burger in Woodbridge 100% genuine quality and service. A family member has celiac (gluten allergy) and Johnny went out of his way to get different gluten free bun options. Something the world lacks these days is quality service but it’s definitely present at Holy Chuck!

Menu
View menu

79A Yonge St, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchDinnerBreakfast
This spot offers a comfortable and inviting environment with a cozy, well-maintained atmosphere. The friendly and helpful staff enhance the experience, making it a great choice for those seeking gluten-free dining options in a welcoming setting.

People are saying
View more
Toni Maggio
Toni Maggio
They have gluten free options! The staff are very friendly and helpful, and the burger was great!

Menu
View menu

218 Adelaide St W, Toronto, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerRestaurantOpen Late
This lively spot features a fun, humorous vibe and hard rock-inspired red decor, creating an energetic atmosphere. Its welcoming setting makes it a great choice for those seeking a gluten-free dining experience with attentive service.

People are saying
View more
Jordan Gardner
Jordan Gardner

Menu
View menu

66 Nassau St Unit 1/2, Toronto, ON M5T 1M2, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This small, cozy spot in a vibrant street setting offers a welcoming vibe with outdoor seating that complements its casual atmosphere. Known for thoughtfully prepared gluten-free options, it’s a favored place for those seeking a gluten-free dining experience with fresh, made-from-scratch ingredients and friendly service.

People are saying
View more
Hajar Massarwah
Hajar Massarwah
Small place and cozy. The burger was very delicious. I had a gluten-free bun. It was messy to eat that kind of bun even though that at it was delicious, too.

Menu
View menu

720 King St W #150, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchDinnerRestaurant
This bright, clean space offers a welcoming atmosphere with friendly, attentive staff who go above and beyond to accommodate gluten-free needs. The innovative Pininfarina Coke machine adds a unique touch, making it a top choice for those seeking gluten-free options in a vibrant setting.

People are saying
View more
Douglas Rudd
Douglas Rudd

Menu
View menu

768 Queen St W, Toronto, ON M6J 1E9, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayOutdoor SeatingBreakfast
This charming cafe offers a comforting atmosphere filled with the aroma of freshly roasted nuts and rich coffee. Its unique on-site roasting room enhances the experience, while the allergy-friendly setting ensures a safe and inviting space for gluten-free guests.

People are saying
View more
Lior Seidel
Lior Seidel
Fabulous GF food. Great brownies and cookies!

Menu
View menu

148 N Queen St, Etobicoke, ON M9C 1A8, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Anna Ross
Anna Ross

Menu
View menu

45 Wicksteed Ave, Toronto, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a gluten-free bun option with careful preparation, including glove changes to prevent cross-contamination. The attentive service and accommodating staff create a safe and satisfying experience for those with gluten sensitivities.

People are saying
View more
James Hatcher
James Hatcher

Menu
View menu

200 Bay Street, Unit LC-F1, Toronto, ON M5J 2J2, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a variety of gluten-free options in a welcoming setting, perfect for those with dietary needs. The friendly and helpful staff enhance the experience, making it an ideal choice for a quick gluten-free lunch with flavorful, authentic ambiance.

People are saying
View more
Brian Torres
Brian Torres

Menu
View menu
Dedicated gluten-free menu

3560 Lake Shore Blvd W, Toronto, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with a clean, good vibe and a team that is kind and accommodating to gluten-free needs. Their gluten-free buns are notably soft and fresh, making it a trusted choice for those with celiac or gluten sensitivities.

People are saying
View more
Carolyn Frew
Carolyn Frew

Menu
View menu

Yorkdale Shopping Centre, 3401 Dufferin St, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with friendly staff and a setting that ensures a very good experience. All products are gluten free and affordably priced, making it an excellent choice for those seeking safe and tasty gluten-free options.

People are saying
View more
Anna Johnson
Anna Johnson

Menu
View menu

1970 St Clair Ave W, Canada
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This location is exceptionally clean with a well-organized staff trained in allergy protocols. They demonstrate careful handling by washing hands, changing gloves, and using separate bins to ensure a safe gluten-free experience. The atmosphere is welcoming and pleasant.

People are saying
View more
Dave Kyle
Dave Kyle

Menu
View menu

4543 Kingston Rd, Scarborough, ON M1E 2P1, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This classic diner vibe offers a clean, spacious setting ideal for those seeking gluten-free options. With a dedicated fryer for fries and an amazing gluten-free bun, it thoughtfully caters to gluten-sensitive guests while maintaining a straightforward, quality experience.

People are saying
View more
Oz Bit
Oz Bit
They make a very good burger. Drinks are bottomless. Staff was hugely accommodating and gave me extra gravy with my poutine. I did find the poutine to be a bit over salted, hence the deduction. They have vegan burgers and gluten-free buns, too. Tater tots were a great nostalgic offering. They also are quite accommodating with the menu and have a featured burger on special each day.

Menu
View menu

157 Yorkland Blvd, North York, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant

People are saying
View more
Linda Brandon
Linda Brandon

Menu
View menu

2385 Dundas St W, Toronto, ON M6P 1X2, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy cafe features a small patio with inviting vibes and a homely, casual interior ideal for relaxed dining. Known for its gluten-free options for pizza and burgers, it offers a welcoming atmosphere and pleasant, accommodating service that caters thoughtfully to dietary needs.

People are saying
View more
Maroš Planka
Maroš Planka
good food with gluten free options for both pizza and burgers

Menu
View menu

323 Yonge St, Toronto, ON M5B 1R7, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerAccomodatingGrab & Go

People are saying
View more
Edgar Brown
Edgar Brown

Menu
View menu

329 Yonge St, Toronto, ON M5B 1R7, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Lively downtown spot with a gluten-free Wrapped Lettuce option and friendly atmosphere.

People are saying
View more
Kimberly Garrett
Kimberly Garrett

Menu
View menu

420 Queen St W, Toronto, ON M5V 2A7, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a beautiful, welcoming atmosphere enhanced by Hawaiian music that creates a vacation vibe. The friendly, knowledgeable staff ensure a safe, accommodating experience for gluten-free diners, making it a gluten-friendly place with charming decor.

People are saying
View more
Sagi Li
Sagi Li
Omg, five of us wanted to find a place to eat. Three have nut allergies, one is vegetarian, one has celiac and a severe milk allergy, and one is lactose intolerant. There is something on the menu for all of us. They were SO good about communicating and double checking for allergens. The woman on cash was so friendly and the decor is so cute. The food itself was AMAZING! It was so full of flavour, the portions were really good for the price, and everything was so fresh. I wasn’t even able to finish everything and had to take some to go as I was so full. I had the pineapple coconut iced tea that tasted so lovely and had a sip of the lychee and that was super tasty too. I will for sure be coming back here again and again. (And everyone else said the same) 10/10 on a whole

Menu
View menu

200 Elizabeth St, Toronto, ON M5G 2C4, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This eatery features a cozy, clean atmosphere with Southeast Asian-inspired décor that radiates passion and warmth. The friendly service and dedicated gluten-free options create a welcoming space ideal for those with food sensitivities seeking flavorful, safe dining experiences.

People are saying
View more
Gladys Bolden
Gladys Bolden

Menu
View menu

3803 Lake Shore Blvd W, Etobicoke, Canada
Unverified
DeliveryLunchTake AwayDinnerRestaurant
This spot offers a welcoming environment with friendly, fast service and a wide selection of gluten-free options, including customizable choices like corn tortillas or no tortilla. Ideal for takeout, it provides a great alternative for those seeking delicious gluten-free Mexican food at a good price.

People are saying
View more
Virginia Hoffman
Virginia Hoffman

Menu
View menu

1736 Queen St W, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot features an open kitchen that offers transparency, enhancing trust for those with gluten sensitivities. Its convenient location near the streetcar stop and variety of gluten-free options make it an accessible and welcoming choice for gluten-free diners.

People are saying
View more
Andrew Dickens
Andrew Dickens

Menu
View menu

187 College St, Toronto, ON M5T 1P7, Canada
Unverified
DeliveryLunchTake AwayDinnerRestaurant
This spot is a standout for gluten-free diners, offering gluten-free tortillas and generous portion sizes that satisfy. The welcoming atmosphere and attentive service ensure guests feel valued and never disappointed, making it a reliable choice for gluten-free meals.

People are saying
View more
Angie Bennett
Angie Bennett

Menu
View menu

758 Yonge St, Toronto, ON M4Y 2B6, Canada
Unverified
DeliveryKid FriendlyLunchDinnerGrab & Go
This spot offers a welcoming atmosphere with a clear allergen chart and distinct vegan, nut, and gluten labels, providing peace of mind for those with dietary restrictions. Friendly staff enhance the experience, making it a trusted choice for gluten-free dining.

People are saying
View more
Donna Cooper
Donna Cooper

Menu
View menu

1961 Kennedy Rd, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Edgar Lehman
Edgar Lehman

Menu
View menu

5 Coady Ave, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a vibrant yet intimate atmosphere with hanging plants and warm lighting, complemented by a cute patio with picnic tables perfect for relaxed dining. Friendly staff enhance the experience, making it a great choice for gluten-free diners seeking safe, welcoming vibes.

People are saying
View more
Lisa Sapp
Lisa Sapp

Menu
View menu

3560 Lake Shore Blvd W, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Maria Weiss
Maria Weiss

Menu
View menu

256 Augusta Ave, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot channels a hipster Berlin kebab shop vibe with a bright, lively atmosphere enhanced by German music like Kraftklub and Cro. Its casual setting makes it ideal for a quick, enjoyable gluten-free lunch or a relaxed meal before or after drinks.

People are saying
View more
Alvin Cathcart
Alvin Cathcart

Menu
View menu

77 Billy Bishop Way, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot features an open kitchen view enhancing transparency and trust. It stands out for its lettuce-wrapped burgers, a healthier twist ideal for gluten-free and keto diets, made with fresh, natural ingredients ensuring a safe and enjoyable experience.

People are saying
View more
Gladys Reed
Gladys Reed

Menu
View menu

Urban Eatery, 260 Yonge St Unit J-002, Toronto, ON M5B 2L9, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Lupe Fernandez
Lupe Fernandez

Menu
View menu
Gluten-free options are not marked

1072 Don Mills Rd., Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a quick and tasty dining vibe with a customizable menu, fresh ingredients, and a casual atmosphere perfect for busy days.

People are saying
View more
Brandon Jones
Brandon Jones

Menu
View menu

195 N Queen St, Etobicoke, ON M9C 1A7, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Brian Hollen
Brian Hollen

Menu
View menu
Gluten-free options are not marked

195 Harbord St, Toronto, ON M5S 2R5, Canada
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerAccomodating
This vibrant eatery offers a welcoming atmosphere infused with Calcutta's charm, creating a friendly environment ideal for enjoying their amazing gluten-free options. The student discounts add to the accessible and inclusive dining experience.

People are saying
View more
Deborah Chupp
Deborah Chupp

Menu
View menu

2700 Dufferin St, Toronto, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Carol Poff
Carol Poff

Menu
View menu

5090 Dundas St W, Etobicoke, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This family-owned spot offers a cozy, refined atmosphere with upscale nautical decor, ideal for those seeking gluten-free dining. Attentive service ensures careful guidance for dietary needs, making it a hidden gem for gluten-sensitive guests.

People are saying
View more
Eat With Buns (EatWithBuns)
Eat With Buns (EatWithBuns)
Gluten-Free Options: Yes - but risk of cross contamination Halal/Kosher: Unsure Vegan Option: Yes Vegetarian Options: Yes Nut Free Options: Yes -but risk of cross contamination Dairy Alternatives: No First Impression: A cozy family owned restaurant. Order: Halibut fish and chips and grilled halibut with coleslaw and fries. Favourite: The fish. It’s high quality and has a great taste even when it’s fried or grilled. Make sure to get their homemade sauce as it really complements the fish. Critiques: Adding dietary restrictions to the menu could be helpful to some customers. Bonus: Their menu has a Greek twist to it with items such as Greek salad, baklava, saganaki and dolmades. Take Away: A hidden gem in the city. We will definitely be returning. Follow on tiktok: @eatwithbuns

Menu
View menu

4927 Dundas St W, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a clean and cozy atmosphere ideal for enjoying gluten-free options. Known for its gluten-free bread, it offers a welcoming setting that enhances the dining experience for those seeking safe and tasty gluten-free meals.

People are saying
View more
Stefan Butler
Stefan Butler

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining