Top 5 Gluten-Free Grab & Go Spots to Discover in Memphis

Otherlands Coffee Bar

641 Cooper St, Memphis, Tennessee, United States

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayOutdoor Seating

With a cozy vibe full of plants and books, this spot offers a variety of coffee and unique treats, perfect for a laid-back hangout.

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Gluten-free options are marked

Chipotle Mexican Grill

5865 Poplar Ave, Memphis, Tennessee, United States

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

Casual eatery with a friendly atmosphere and options suitable for celiac families.

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Smoothie King

4287 Summer Ave #103, Memphis, Tennessee, United States

Unverified

DeliveryKid FriendlyLunchTake AwayUnverified

This spot offers a positive, friendly atmosphere perfect for enjoying customized, health-conscious treats. Its welcoming vibe complements the plant-based, gluten-free smoothie options and the flexibility to swap ingredients, ensuring a safe and satisfying experience for gluten-free guests.

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Elena's Taco Shop

6105 Summer Ave, Memphis, TN 38134, USA

Unverified

DeliveryKid FriendlyLunchTake AwayDinner

This spot offers a local dive atmosphere that feels genuine and inviting, perfect for those seeking a casual, authentic setting. Known for its solid gluten-free options, it provides a welcoming environment where guests can enjoy a satisfying experience without compromise.

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