Top 11 Gluten-Free Grab & Go Spots to Discover in Murfreesboro

2005 Old Fort Pkwy, Murfreesboro, Tennessee, United States
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This fast-food spot offers a welcoming atmosphere enhanced by a playful cow mascot handing out balloons. The pleasant and knowledgeable team ensures a smooth experience, especially for those with gluten sensitivities, making it a standout choice for gluten-free dining.

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Paul Barto
Paul Barto

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1970 Medical Center Pkwy f, Murfreesboro, Tennessee, United States
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Marissa Widman
Marissa Widman

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2993 S Rutherford Blvd, Murfreesboro, TN 37130, USA
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This fast-food spot offers a gluten-free friendly atmosphere with clean, comfortable seating and attentive service that leaves guests smiling. The drive-thru experience is smooth, making it a convenient choice for those seeking gluten-free options in a welcoming setting.

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Laura Sullivan
Laura Sullivan

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479 N Thompson Ln, Murfreesboro, Tennessee, United States
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Chad Ochoa
Chad Ochoa

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2706 Old Fort Pkwy, Murfreesboro, Tennessee, United States
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This spot exudes a mom and pop vibe with a happy, pleasant atmosphere that welcomes gluten-free diners. The staff's attentiveness, including glove changes and careful ingredient handling, ensures a safe and enjoyable experience for those with gluten sensitivities.

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Belinda Wylie
Belinda Wylie

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Gluten-free options are not marked

2136 Middle Tennessee Blvd, Murfreesboro, TN 37130, USA
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Bathed in beautiful sunlight through big windows, this coffee shop offers a cozy, inviting atmosphere with soft indie and jazz music creating a relaxing vibe. The friendly, helpful staff enhance the experience, making it a welcoming spot for those seeking gluten-free options.

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Kenz C
Kenz C
Went this week. They didn’t have gluten free waffles (unsure if they were out or not longer doing this) but had yummy gluten free avocado toast!

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536 N Thompson Ln, Murfreesboro, TN 37129, USA
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This spot offers a quick 15-minute order turnaround and friendly staff, creating a welcoming atmosphere. However, the location is not ideal for those with gluten allergies due to concerns about cross-contamination, despite careful preparation efforts.

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Sarah Kervin
Sarah Kervin
The food tastes good, the staff are nice, they just dont understand cross contamination with food allergies. I don't fault them because I'm sure most people don't think about it. My 1 child and I are gluten free and have milk allergies. Everytime we have eaten here we have gotten sick which is likely cross contamination because my other child who can eat gluten and milk is completely fine. I don't fault the staff, nothing is malicious, just not a great location for people with food allergies.

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2113 Memorial Blvd C, Murfreesboro, Tennessee, United States
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Known for its dedicated gluten-free options, this spot offers gluten-free bread with careful precautions to prevent cross-contamination, making it a trusted choice for those with Celiac disease. The welcoming atmosphere ensures a comfortable experience for gluten-sensitive guests.

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Concetta Smith
Concetta Smith

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2411 Medical Center Pkwy, Murfreesboro, TN 37129, USA
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This spot offers a carefully managed gluten-free experience with individually wrapped buns to prevent cross-contamination. The setting supports a varied menu with gluten-free and ketogenic-friendly choices, making it a standout for those seeking classic fast food with safe, satisfying options.

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Michael Rivas
Michael Rivas

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5607 Franklin Rd A2, Murfreesboro, Tennessee, United States
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Kid FriendlyLunchDinnerOutdoor SeatingOpen Late

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Jim Morris
Jim Morris

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1010 Memorial Blvd, Murfreesboro, Tennessee, United States
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Megan Johnston
Megan Johnston

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