Top 5 Gluten-Free Grab & Go Spots to Discover in Sydney

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mad Mex Gateway (Circular Quay)

1 Macquarie Place Shop G04, Gateway Shopping Centre, Sydney NSW 2000, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayKid Friendly

People are saying
View more
Giulia Colombini
Giulia Colombini
Fast and efficient service, decent Mexican fast food, several good gluten free options

Menu
View menu

Guzman y Gomez - World Square

Shop 09.K4, World Square Shopping Mall, 644 George St, Sydney NSW 2000, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
John Corcoran
John Corcoran
The best takeaway Mexican food available in a consistent format and quality in a wide variety of locations around the city. Love the tortillas they use, plenty of gluten free options. Just so easy.

Menu
View menu

Square Sandwiches

Shop 24/264 George St, Sydney NSW 2000, Australia
Gluten-free options
BreakfastLunchBrunchSandwichesGrab & GoDeliveryBread Items
A great spot with fresh, unique options and a wonderful atmosphere, perfect for grabbing a tasty lunch to go.

People are saying
View more
Nia Mh
Nia Mh
Gluten free avocado Cajun chicken was fantastic. I asked for it to be wrapped up as I was putting in my bag for lunch and they double wrapped it for me! Lovely staff, good location. Lots of variety, fresh options. Gluten free bread was great - not your regular shop bought gf bread - $2-3 extra for gf roll. Would come back!

Menu
View menu

Guzman y Gomez - Kent Street

R 12B/275 Kent St, Sydney NSW 2000, Australia
Gluten-free options
BreakfastLunchDinnerMexicanGrab & GoDeliveryTake AwayKid Friendly
Orders are always spot on with fast service and a great vibe, making it the perfect spot to kick off your day.

People are saying
View more
Observant_Reviewer
Observant_Reviewer
Alan and Rifat are excellent. Orders are ALWAYS PERFECT AND WITH GREAT CARE. Both have a friendly and warm demeanour. This is my favourite way to start my work day. Good vibes all around. Service is VERY fast. I like the hard ground beef tacos and the the scrambled eggs with spaghetti and veggies these are great GFBI (gluten free by ingredient) options for me. 👌🏽👑💛🖤💛

Menu
View menu

Frango Kent Street

3/332-334 Kent St, Sydney NSW 2000, Australia
Gluten-free options
LunchDinnerGrab & GoDeliveryKid Friendly

People are saying
View more
Joseph Kastner
Joseph Kastner

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining