Top 9 Gluten-Free Grab & Go Spots to Discover in Kelowna

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Dosa Crepe Cafe

523 Bernard Ave, Kelowna, BC V1Y 6N9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
Experience a cozy spot known for its vibrant South Indian flavors, welcoming vibe, and an array of sweet and savory crepes that cater to diverse diets.

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Siman Sandhu
Siman Sandhu
The food is absolutely delicious and the service was great as well. Dosa is a little hidden gem. They have a large menu of savoury and sweet crepes that cater to vegan, vegetarian, and gluten free diet options to choose from! I had the vegetable Dosa. I'm obcessed. The prices were reseasonable too! N the service was excellent.

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YLW Tacos

2330 BC-97, Kelowna, BC V1X 4H8, Canada
Gluten-free options
LunchDinnerMexicanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Deliciously unique spot with generous portions and a twist on local drinks, perfect for those who love vibrant flavors and casual vibes.

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Brittany C
Brittany C
Got the classic mixed plate (chorizo, chicken and ground beef). Told the server I am gluten and dairy free and they easily accommodate my dietary restrictions. Portions are bigger than expected and also more flavourful than expected (and I have high expectations). I also got a peach karma which is a drink made right in Kelowna! Highly recommend :)

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Triple O's

375 Harvey Ave, Kelowna, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
Offering a haven for diverse dietary needs, this spot impresses with its accommodating menu and dedicated service.

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Monique Saebels
Monique Saebels
They have gluten free buns

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Quesada Burritos & Tacos

1740 Pier Mac Way, Kelowna, BC V1V 1S1, Canada
Gluten-free options
LunchDinnerMexicanAmericanGrab & GoDeliveryTake AwayKid Friendly

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Sadeq Shah
Sadeq Shah
Very nice staff. Great for the portions and price. Good quality. Awesome!! For gluten free/gluten sensitive, the hard shell tacos, nachos and rice bowls are okay (confirm yourself). Was good for us.

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WrapZone Restaurant

1950 Harvey Ave #520, Kelowna, BC V1Y 8J8, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Kelcie Breanna
Kelcie Breanna
Very fast and friendly service. Good quality food and plenty of options for everyone. Wraps, rice bowls, salads, and smoothies. Gluten friendly and vegetarian options available.

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Pita Pit

229 Bernard Ave, Kelowna, BC V1Y 6N2, Canada
Gluten-free options
BreakfastLunchDinnerMexicanMediterraneanSandwichesTacosGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
A spot with fresh ingredients and tons of options awaits, making it a favorite for those in the know.

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Sukhman Johal
Sukhman Johal
Fresh veggies, great staff. Alot of options to choose from and they even have gluten free pitas. Will be back soon👍

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Smoke's Poutinerie Kelowna

267 Bernard Ave, Kelowna, BC V1Y 6N4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
A local gem for tasty poutine with a variety of options and perfect beer pairings, ideal for satisfying your cravings.

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O'Neil
O'Neil
I stopped in to check out the local poutine offering in the area. Really enjoyed my experience. The menu had many options and also had a gluten-free gravy option. Portion was a little small but was in the proper range for price point. Was a tasty treat and enjoyed it very much. Worth a stop in here if you are craving that crazy potato and cheese gravy combination. Also they do serve it with a tasty beer if you are feeling so inclined.

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Mucho Burrito Fresh Mexican Grill

2970 Pandosy St, Kelowna, BC V1Y 4Y6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMexicanAmericanTacosGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Matt Chambers
Matt Chambers
Excellent food. Caters well to gluten-free. The ordering area can get loud but by no means a show stopper.

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