Top 14 Gluten-Free Grab & Go Spots to Discover in Surrey

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

New Express Pizza

13654 Grosvenor Rd #2, Surrey, BC V3R 5C9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly
A must-visit for unique Indian-inspired pizza creations with fresh ingredients and awesome service that makes dining easy for families.

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K D
K D
We love this pizza place. Pizza is always delicious with fresh ingredients. Our go to pizza is the tandoori paneer pizza with ginger and cilantro. Their gluten free base tastes amazing as well.

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Chutneys Indian Grill

16120 24 Ave, Surrey, BC V3S, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyIndian

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Vanessa Dreger
Vanessa Dreger
Best local East Indian food I've honestly ever eaten, and almost everything is gluten free. The staff are amazing, the restaurant is clean, and the food is beyond delicious.

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Triple O's

10388 Scott Rd, Surrey, BC V3V 4G2, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
A hidden gem offering unique options that stand out, perfect for those seeking diverse choices and a delightful experience.

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Jace Turner
Jace Turner
They are able to provide gluten free options. 😊

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Subway

2255 King George Blvd, Surrey, BC V4A 5A4, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
This spot stands out for its accommodating vibe and tasty unique bun that makes every visit a delight!

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Brianna Walker
Brianna Walker
The team at this store is amazing! My father is celiac but enjoys coming here as the staff are knowledgeable about his allergy and very accommodating. They go above and beyond to make sure everything is clean to avoid cross-contamination so he can still enjoy his sandwich worry free. Thank you so much!!

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Pokerrito - Morgan Crossing

Unit 108, 15775 Croydon Dr Morgan Crossing shopping mall, Surrey, BC V3Z 2L6, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Experience a vibrant atmosphere with fresh, creative options and attentive staff ready to enhance your casual dining adventure.

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Ayzee Kay
Ayzee Kay
Wow! My husband and I were in the mood for something light and fresh and came across pokeritto and decided to give it a try... we are glad we did! The staff were friendly and knowledgeable and made suggestions since it was our first time visiting. I got a build-your-own pokeritto and my husband got the torched ahi tuna bowl and both were delicious. There were also many gluten free and vegan/vegetarian options for those with dietary needs. The owner was training a new employee and treated her with patience and kindness which I appreciated a lot. We chose to dine-in and my husband was offered some more sauce for his bowl when he got half way through which was above and beyond our expectations for a casual food establishment. Highly recommend! We will return in the future. Thanks for a great experience.

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The Chopped Leaf

Shops at Morgan Crossing, 15775 Croydon Dr Suite 116, Surrey, BC V3Z 2L6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Natalia Kozlova
Natalia Kozlova
Great, fresh food and speedy service! Love gluten free options fro soups and cookies!

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Gluten-free options are marked

Five Guys

12101 72 Ave Unit 125, Surrey, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Burgers here are a fan favorite, with extra care for special orders, making it a popular spot for casual fast food lovers.

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Alana Powell
Alana Powell
Good place for gluten-free fast food. Not peanut allergy friendly.

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The Chopped Leaf

17433 56 Ave #116, Surrey, BC V3S 2X6, Canada
Gluten-free options
BreakfastLunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
With fresh, flavorful salads and a vibrant atmosphere, this spot is perfect for those looking to enjoy a health-conscious meal.

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Kurt Krieger
Kurt Krieger
Eating out without getting fat can be tough. To keep your pants from getting too tight, you need to mix in a salad once a while. For a tasty salad that isn't rabbit food, check out the Chopped Leaf. As someone who could happily eat a cheeseburger everyday of his life, I was skeptical of a place that specializes in salads. The Chopped Leaf offers a nice variety of fresh salads that are straight forward, fresh, and full of flavor. These are not some vegan hipster raw food hoity toity concoctions full of lettuces that look and taste like weeds. I prefer the Bangkok salad, the sesame dressing with a hint of hot and spicy is excellent. It even has chicken and noodles. Try it! The sandwiches and wraps are good, but they are a bit pricey for what you get. Stick with the salads. If you are going to be eating healthy, go for the maximum helping of healthy. Having to pay for the "chopped" water, a citrus and fruit infused water that they have on tap, seems like a bit of a cash grab. Ordering an entree should include water in my humble opinion. Most places give you water with lemon for free. You can send a text and get a "free" water to lessen the hit on your wallet. This is going to come off as chauvinistic, but the restaurant comes across as a place targeted for women. Lots of salads, big sign about gluten free, no fries, no beer, no desserts, no tvs with sports. Pretty obvious that the target demographic is not the typical male. I even heard someone say that "my husband would never come here" when having a lunch with my wife. My advice to guys would be to slyly suggest going here as a way to win some brownie points, just don't be too overt about it or else your wife or girlfriend will think that you think they are fat and need to eat a salad. You don't want that. If you're better half suggests the chopped leaf it is the safest way to try it. Joking aside, the chopped leaf is great option for someone with dietary restrictions. They have many carb free and gluten free options. So, when your buttons are bursting, or you want to "eat healthy", try a Chopped Leaf salad. Take it from this junk food junkie, they are actually really good.

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Triple O's

Unit 101 14350 64th Avenue Delta, 14350 64 Ave #101, Surrey, BC V3W 1Z1, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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Jeswinder K
Jeswinder K
Giving 1 star because 0 is not a option. I ordered a bc chicken burger combo with no tomato no cheese and no bacon and on a Gluten Free Bun because I have a GLUTEN ALLERGY. Come to find out after I had eaten my burger that it infact was NOT made on a gluten free bun. NOW I'm mad because of the affect this will have on my health. I was offered another order on the house because it was the worker who had taken my orders mistake but this will not make up for the consequence this will have on my health. Safe to say I am very upset and not pleased by the carelessness of the worker who had taken my order.

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Quesada Burritos & Tacos

13737 96 Ave Suite #1107, Surrey, BC V3V 0C6, Canada
Gluten-free options
LunchDinnerMexicanAmericanGrab & GoDeliveryTake AwayKid Friendly

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Dani Fashler
Dani Fashler
Best staff ever!!! Food is great, staff is great. They will even go out of their way to take extra precautions for allergies and other (celiac). Even when the lunch line is huge, they hustle and get you your food quick! I eat here about 1-3X/week and have never been disappointed.

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Meltwich Food Co.

2245 160 St, Surrey, BC V3S 9N6, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
A cozy spot with crispy fries and unique melts that keep customers coming back for more, topped off by a helpful vibe.

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Rajveer Grewal
Rajveer Grewal
We came in with a warm welcome and Aman provided great service! She was very well educated on gluten free options and had amazing energy. Definitely deserves a raise!

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Wendy's

3077 152 St, Surrey, BC V4P 3K1, Canada
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Known for great food quality and quick service, but some wish the fries were back to their original size.

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J H
J H
I give it 4 out 5 stars for food quality and quickness and freshness:). But I am little disappointed that you shrunk the medium french fries in the combo which is now a fair not fair :(. Please bring back the large french for medium french fries, thanks. Please create a Gluten Free Bun. Browns and White Spot and Catcus Club and Triple O's all have one. Thanks

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The Samosa House

12837 88 Ave #109, Surrey, BC V3W 3K2, Canada
Gluten-free options
BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayKid FriendlyIndian

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N D
N D
You can get gluten-free fresh and hot vegetable pakora. On order ahead of time.

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Pita Pit

9908 King George Blvd, Surrey, BC V3T 0H6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread ItemsRestaurant

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T. Jim
T. Jim
I love the "Awakin' with bacon" wrap on gluten-free pita bread. I have celiac disease and this is one of the few places I feel safe enough to eat in the area.

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