Top 9 Gluten-Free Grab & Go Spots to Discover in Guelph

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.


Pita Pit

5 Woodlawn Rd W, Guelph, ON N1H 1G8, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Robin Hoffman - Heart Lake SS (2462)
Robin Hoffman - Heart Lake SS (2462)
Fresh and delicious / gluten free and veg options as well as souvlaki. Exceptional service.

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Pita Pit

65 Macdonell St, Guelph, ON N1H 2Z7, Canada
Gluten-free options
LunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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rebekah c
rebekah c
Good quick go to if you are celiac. Just let them know and they will clean off the grill for you.

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Pita Pit

105 Clair Rd E, Guelph, ON N1L 1G7, Canada
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Real Mama Real Life
Real Mama Real Life
I'm ALWAYS pleased when I go to Pita Pit. Even more so this time. I got to meet the owner, he was extremely friendly, extremely careful with my gluten free order. He thanked me for complimenting his staff on their great work whenever I go in there & there ability to be so cautious on gluten free orders. As a celiac it's so important to me! So many people are quick to be negative & I wanted him to know his staff are doing great! Thank you Pita Pit for giving me a safe "fast food" place to eat (that's not greasy) & has a gluten free option!!!

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Guac Mexi Grill

1005 Paisley Rd Unit 7, Guelph, ON N1K 1X6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayKid Friendly
A cozy spot with attentive service, great music, and a welcoming vibe makes it a favorite hangout for many locals.

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Brittney “B” H.
Brittney “B” H.
The woman who served me I assume she’s the manager or owner. She’s always very attentive and represent great customer service. I have celiac disease and I always find it challenging to eat out somewhere safe. She always takes care and time to serve me when I express my dietary restrictions. She’s educated on it enough to know serious effects of cross contamination. And I’ve overheard her training and educating her stuff on it as well. I live very close and I have gotten food from here often. Love this place plus they play good music too 😊

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Burger Factory

485 Silvercreek Pkwy N Unit 13, Guelph, ON N1H 7K5, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Known for ridiculously good burgers and endless customization options, this spot is a must-try, though prices can be a bit high.

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Natalie Dance
Natalie Dance
Always excellent and gluten free! And filling!

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Five Guys

20 Clair Rd W, Guelph, ON N1L 0A6, Canada
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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R Sentes
R Sentes
Went there for lunch a little after 11:00 am ( and it gets busy very quickly) and ordered a burger in a bowl ( last time I had a lettuce wrap so no bun) and mentioned that I have a gluten allergy - they immediately put punched in special instructions and all the staff were made aware to change their gloves, and to be careful about touching my burger. I was able to watch the prep and everyone did a great job. The fries are delicious and the burgers are great. My only complaint is that there are nowhere near enough tables and chairs for people. They seem to have more room down the hall-or if they took those bags of potatoes out of the way they could fit more in. But other than that, I look forward to eating their often!

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Subway

370 Stone Rd W, Guelph, ON N1G 2X8, Canada
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Janie Ann
Janie Ann
Gluten Free sub was awesome... more stores should offer this... thank you so much...

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Pita Pit

204 Silvercreek Pkwy N, Guelph, ON N1H 7P7, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantBreakfastBrunch
Expect a warm atmosphere where fresh ingredients shine, and the owner goes the extra mile to ensure a great experience amidst the hustle.

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Joti G
Joti G
I randomly got the owner to take my order. My husband has celiac disease and he was very careful to make his order. I really appreciated the efforts during such a busy time. Very kind and considerate! Also fresh ingredients and good chicken! ( Note that grill cannot warm up the GF pita cause of cross contamination)

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