Top 44 Gluten-Free Grab & Go Spots Across Minnesota

Erin A

Great experience here with celiac disease, visiting with a friend who also has celiac. We were both impressed by the confidence of the staff in describing the precautions they take when notified of gluten sensitivity, as well as their overall friendliness. Everything on the menu is gluten free besides the regular buns. Highly recommend!

Anna Drechsel

So nice to have gluten free / celiac safe options! Yummy food.

Mason S

Great gluten free bun (although a little messy if you don't mind) with flavor and variety in options. Service is great as well 👍

Danielle Kirkpatrick

Loved this place! If you’re gluten free - they will take good care of you! My kid has a gluten allergy and they were so careful to accommodate and she was enamored with the food. Service was fantastic also! Great experience! Will make this a regular stop when in the Twin Cities! ❤️

Nicole McCarthick

Has Gluten-free options.

Karen Owings

Friendly staff, the food is good. Normal fast food. I do like that they have gluten-free items.

Frank Sommers

I cannot get enough of their subs, especially when you're gluten intolerant, they always provide two foot bread to make a sandwich. My favorite is always gonna be chicken bacon ranch.

Brett Davis

This place is awesome. Most items are Gluten free, nut free, vegan. Nice staff and it seems like they have updated this location since my last visit.

Cora O'Neil

I had ordered the Club Sub, but had it put into a bowl because of Celiac Disease. I did not realize that by not getting bread, there was an UP CHARGE!! The price on the menu is $9 and some change. I got charged over $11. I got nothing additional, just lettuce, turkey, ham, cheese & bacon that comes on it. First & last time I will be going there.

Adelheid De SanMarcos (Heidi)

A couple of days ago I had the opportunity to go to this restaurant and I was surprised to know that it has gluten-free products 🫶and that means too much for people allergic to wheat 🌾

Viola P

Courteous staff. They are cautious about being glutenfree, which is amazing.

Corey Wondra

What a fantastic place to go eat, everything was delicious. Such a cool old school vibe. Great place to take your kids and even your dog, they have a kids playground and a dog park. Amazing fries and shakes, my strawberry shake was unreal, full of delicious strawberry. They accommodate gluten sensitivities with a gluten free bun.

Jeremy Karja

Please be sure to check your order thoroughly. We regularly are missing things in our order. Tonight. We didn't check and got all the way home to realize my daughter is not getting a burger because I forgot her gluten-free one. I do believe it was intentionally because the person taking orders you could tell was very grumpy. Even the crew leader who gave us our food was acting weird. Usually, the people seem really friendly. Sad daughter tonight, she was so excited for Culver's. Also, they didn't let us use our buy one get one coupon.

Nicole Boelter

Great people working. Took care of the gluten free people in our group!

Alex Wolff

This jersey mikes HITS EVERY SINGLE TIMEEEE. no matter what my sandwhich is always perfect and these workers are so nice. One of the few places to have gluten free bread AND it’s good. I am in love with jersey mikes.

Eddie R

I think something that's very important and worth mentioning is that jersey Mike's offers gluten free bread. The nice young man who made our sandwiches, I believe his name was Louie, made a point to ask if it was a preference or allergy. When informed that it was an allergy he wiped down the counter before making out sandwich. Delicious food and exceptional customer service.

Denise King

It's just a great experience every time I go in. The service is impeccable, and the bowls are scrumptious. Great for gluten-free diets. I highly recommend.

Alysia Thomas

This place was hopping when we got there but the dining room was clean and the staff were quick and efficient. They made sure to clean up before making my gluten free sandwich. I always appreciate a business that will cater to dietary needs. Yummy food and great service.

Heather Kizer

This was our first time here. I asked if they had Gluten-Free burgers... I had read online that they did. The person behind the register said yes we do. So I asked they're on gluten free buns? He said "it's more like a roll." My daughter ordered a regular burger with extra crispy bacon, no cheese, raw onions and pickles... And a Cinnamon Toast Crunch milkshake. I ordered a burger with cheese, extra crispy bacon, pickles, and tomato on a gluten free bun ( or "roll"). And asked for a cup for water. They said it would be about 10 minutes... Understandable... there were 2 other tables with people when we got there. When our food arrived 20 min later the gluten free burger was on 2 tiny pieces of wet gluten free bread. The bread was so soggy (from the dripping grease?) it came apart / fell off after only a couple bites. The burger itself was ok. We couldn't eat the bacon because it was grissley and not crisp at all. The fries were average. Not very warm. My daughter said her shake was amazing though! We also didn't see the signs until after we ordered, paid, and sat down for a "free shake when you sign up to be a rewards member." Our bill was $35.69 ( plus tip). I doubt we would go back.

Dannielle Reisner

Great fluffy gluten free bun for my burger!

Christine Milliken

The service was exceptional. Not very many people can make a pot roast like The moist meat on the pot roast sandwich. Lemon ice will never disappoint. Take advantage of the gluten free buns as well they are absolutely delicious.

Michelle Hetherington

I enjoyed the salad with pickles. It was delicious 😋. The waitress was extremely nice and checked up on us frequently which was very nice. Chose this restaurant for a Gluten-free meal. I would definitely go back if I'm in the area again.

gunnar Hassing

Celiac disease sucks. So when a place offers a gluten free bun I give them a shot. First time was great. I would’ve given the place 4/5 stars at least. But now I’m angry. We got smash burger delivered via doordash. I ordered a gluten free bun. Our order arrived and I was suspicious. This was too soft for a gluten free bun. So I took a hesitant nibble. My gears were confirmed. While I shouldn’t have had that tiny nibble, smashburger should’ve given me what I ordered. Is it so hard to pay attention to the order?

Goomba J

I love this place! There's great options for just about everyone. I appreciate it soo much that there are gluten free options!!

M. K.

the best gf buns! no dedicated gf fryer tho

Mary Grunewald

Gluten free buns. They do wipe every thing down clean gloves. Knife .

Alexis Iskierka

Great food, very cautious about gluten free which we appreciate.

Carmen Ward

Alexis Stout

They are very diligent when it comes to following gluten free protocols. The staff behind the counter are fantastic - very friendly and attentive. I highly recommend them!

Taylor Moone

Chili with gluten free cornbread is heavenly. Being from the south, it’s hard to find good cornbread. Reminded me of my granny’s. Also, best gluten free brownie I have had in my life. I was full ages ago, but scarfed everything down. I will be back!

Sean Fogarty

My Famous Mike's Philly Cheesesteak # 17 was prepared by Sean (the Gordon Ramsay of Cheesesteaks). This Waconia location is the best Jersey Mike's location in the United States! They have Sunchips and Pepsi products. Also gluten free offerings. Wow! Delicious! I detoured out of my way on a business trip to dine at the Waconia Jersey Mike's location. Peace to all!

Lexi Damm

Amazing spot, I love the gluten free option as well! Great product, I could eat this daily!

Robert Lewis

A couple of good gluten free selections which was nice for me.

Nick Halverson VSB

This is a great Jersey Mikes tucked away in a strip mall. Plenty of parking. Very clean store, plenty of lighting. Friendly and knowledgeable staff. Gluten-free options along with different sandwich sizes.

Isabela Amorim

They just got new gluten free pizza. No longer made in house, but the ingredients are still clean (I had them read me them). It’s still good because it’s the toppings that make it, but I was more of a fan of the original. The original was thinner and crispier like true Italian wood-fire, and the new one is thicker and doughier more like American pizza.

Jane Rowe

Best gluten free sandwich around. I will definitely be back to try the other gluten free sandwich options. I highly recommend Blue Ox Sandwich Factory!

Vintage Vixen

The manager was so nice and helpful with my gluten allergy. She even brought me out a lid and bag, after asking how the food tasted.

Blake Nelson

Chick-fil-A in West Saint Paul is a fantastic fast-food restaurant that offers exceptional food and service. The restaurant is always clean, well-organized, and has a welcoming atmosphere. The staff is incredibly friendly, polite, and always goes above and beyond to ensure that the customers are satisfied. The food is always fresh, hot, and delicious, with their signature chicken sandwich being a standout item on the menu. The restaurant also offers an excellent selection of sides, including their waffle fries, which are crispy and seasoned to perfection. Their menu caters to different dietary requirements, including gluten-free options. The drive-thru service is efficient, and the food is always prepared quickly and accurately. Overall, Chick-fil-A in West Saint Paul is an outstanding fast-food restaurant that offers excellent food, exceptional service, and a welcoming atmosphere. Description (in list): Exceptional food and service, clean and well-organized restaurant, friendly and polite staff, fresh and delicious food, excellent selection of sides, menu caters to different dietary requirements, efficient drive-thru service.

Emily Lee

Love the gluten free options!

Geri Murphy

On the outside of the building they advertise that Udi's gluten free buns are available. I placed my order to be on a gluten free bun, and when I got it home, noticed that they had used regular bread and NOT gluten free. Glad I did not eat this as it would have made me quite ill. Staff needs to be more aware that ordering gluten free is for a reason. Won't be returning.

Jillian Lewandowski

Asked if the smoothies were gluten free one didn’t know (no problem) so he asked someone else that just looked around and said “uh no” I had seen one sign online that said they were but in the restaurant it didn’t say so I wanted to confirm. I asked was it the protein powder and if so could I do without. He just shrugged and said “no, you can get a juice” Just felt like they didn’t want to figure out if they smoothies were really GF and just didn’t want to deal with me.

Noah Patterson

Very typical Culver’s. Giving 5-stars because of how clean the bathroom was. They even had fresh flowers in the bathroom. Great service. Fast. Amazing gluten free buns. I always get the kids meal which is enough food.

Jonathan Heslop

Excellent food! It is an excellent choice, especially for people with gluten intolerance. It is important that we have more such offers in Germany to meet the needs of those who require a gluten-free diet. This contributes to an inclusive and diverse food culture.

Karin Vevang

Chick fil a is one of the few fast food chains to truly accommodate gluten allergies. I wish there were more stores around!

Chris Brussow

Came here twice in a row for lunch. Saucy tots tacos are righteous! Falafel was pretty darn good. Bean taco was even tasty. The place is a bit gritty, but I could have cared less after biting into those tasty tacos! Tots tacos and falafel are marked as Not Gluten free on the menu, however, if you're not bothered by shared oil for frying, they are, for sensitivity only, gluten free enough for me! I'm definitely stealing the idea for tots tacos at home!

Deb Bjorlin

It was my first time here. Very clean, organized & tasty subs. Staff was very helpful & friendly. There gluten-free subs are delicious. I'll definitely be back.

Cody Luebbers

The staff was very helpful, friendly, and patient. They were very accommodating to my sister’s gluten allergy which was very appreciated! The food came out quickly and was amazing! You can’t go wrong stopping here! And don’t forget to grab a concrete mixer for desert!

Kala wickham

I'm gluten free , ordered pickles with my double and got like 2

Seth Allen

I've been here multiple times and I'm never disappointed. I get a burger on the gluten free bun each time. They have a good assortment of toppings. I normally get the Californian. The fries are safe from cross contamination as well. Everything is always very tasty and the portions are plentiful. The service is quick and helpful. Try out their garlic aioli. Every location I've visited is just as good and I've been to four. I stop in every time I'm in Minneapolis and if you want a good burger in short order from a clean restaurant with nice people, this is the place to be (and when you're gluten/dairy-free it's nice to know you can enjoy without issue).

Erin McFarland

From out of town, and I just wanted a burger and stumbled upon this establishment. I love there are simple options also which include Gluten Free and vegetarian . I loved the feel of the place and the options for food and even beverages- a few beers and alcoholic beverages. Please consider expanding to Duluth MN please!