Top 11 Gluten-Free Grab & Go Spots to Discover in Wilmington
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 138 recommendations
Last updated: June 19, 2025
Midtown Deli & Grill, INC.
2316 S 17th St #100, Wilmington, NC 28401, USA
Gluten-free options
Grab & GoDeliveryTake AwayBread ItemsRestaurant
Vibrant atmosphere with a bustling vibe, perfect for a beach visit and ideal for grabbing a quick takeout in a busy spot.
People are saying
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Ellen Tucker
Did a take out order and wow was it busy even at opening! Loved that they had gluten free options. My sandwich got a little soggy, but I’m sure that’s just because it was a to-go order. Hours are odd so not sure when I could come back, but I really enjoyed my food!
The food is always fresh and hot! The Employees are always extra nice. Like out of the ordinary nice. Compared to other fast food resturaunts! They even have gluten free foods. That's awesome!
My fiance has a gluten allergy and seeing how the staff handled making her sandwhich (cleaning everything, using separate utensils, etc) was extremely impressive. Thank you!! Staff was awesome.
As always, they are very friendly and helpful. I have celiacs disease and must eat a glutten free diet. Staff has always been very helpful. Tonight I ordered a grilled chicken sandwich without a bun since I do not care for your glutten free buns. I told the cashier several times to please make note that I was glutten free. When my chicken came, it was on a regular roll even though ordered differently and box was labeled differently. The server that brought our order was most gracious, but when he returned so quickly with the grilled chicken I wondered if the chicken was truly glutten free...no contact with glutten. I will go back because chic-fil-a is popular with my grandson and is a viable option for glutten free eaters.
Always consistent coast to coast with the best customer service. I don't have a great amount of gluten free options but there are some which is better than nearly everyone else.
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Chick-fil-A
5123 Market St, Wilmington, NC 28405, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryKid Friendly
Quick online ordering and timely pick-up make for a smooth visit, plus there are options to accommodate special preferences.
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Melissa Pulley
I had a experience at this location. I was able to order online and pick up in a timely manner. Workers were super friendly and I appreciate that chickfila offers gluten free buns (for an upcharge) to accommodate my gluten sensitivity.