Top 29 Gluten-Free Grab & Go Spots to Discover in Knoxville

Cat G

Mgr called me ( after I placed a mobile order via their app) to inquire about gluten allergy cause 1 item I ordered was The Beast on a GF bun. He wanted to inform me that their black bean burger isn’t GF because it contains wheat. Kudos for paying attention & taking the time to call me regarding this matter. Mooyah is 1 of our favorite places for takeout fast food burgers & fries. I ❤️ their black bean burger!

Eduardo Padron

Fast and delicious. Good service. Standard dining area. Tasty burgers. Gluten free burger buns available.

Melissa Pulley

This chickfila location is convient in West Knox. There are a lot of parking spaces for mobile orders/carry out, but it keep in mind that it could be faster to pick up your order inside. Love their gluten free buns and grilled chicken sandwiches! I also frequently order their kale salad!

David Hudgins

They have gluten free bread😁great roast beef sandwiches.

Scott Schwahn

Always good. Friendly for gluten free needs.

Emily Eddy

I love this place. And maybe my review will change next time I visit. The cashier rolled her eyes when my aunt who has celiac asked about menu items. I had told her how friendly this place was. Oops. Then it just seemed like no one was happy that day. Food was okay. Off day I guess. I will go back because I know it's a good place to eat.

Allyson Finck

I love frequenting this restaurant. I've enjoyed many different entrée options and they were all gluten free. They accommodate my requests and specialty orders and they have never made a mistake! They deserve a shout out!

Edziu Pacana

My wife and I had the small orders of steak stroganoff and shared an appetizer of the pot stickers. The food was of good quality. The service was respectful and fastidious. They also have a bunch of different gluten free noodles to switch out for their entrees. The restaurant has seen some use. Ripped cushions and markings, but still clean in its state. The music play list was a little awkward for the restaurant, though we loved it....it sounded like someone was playing their playlist of late 90s and early 2000s rock kits by bands like audioslave and others. Just didn't fit the mood of sitting down at a restaurant....more like my dorm room and eating pad Thai takeout....still noodles linking it together I guess.

Debra Elaine Grey

Always clean, friendly, and efficient. Never any issues with my need for gluten-free.

Kevin Ciralsky

Like thos place. One of the few places that have gluten free sub buns when I travel

Traci Willms

Chicken was dry but Chipotle is my favorite with having to eat gluten free. Checkout my business Ilovepinkzebra.com

Scott Reynolds

Great food, friendly staff. The burgers and fries so always outstanding here. They also have bun-free options for all their burgers, so people with gluten allergies can eat here without worry. This menu option is also Whole 30 approved, for anyone on that diet. Great food, good prices, fast service, health-conscious options. Will eat here again!

Debra Elaine Grey

Great service. I must eat gluten-free, and I have never had any issues with their food. The servers are always helpful.

Juliana Capro

After having a terrible experience at a neighboring pizzeria next door , my friends and I decided to go into Little Cesars and if I could give 6 stars I would. Absolutely impeccable service from everybody there. My friend with celiac was taken care of to the highest quality. They made her food away from everything else so no cross contamination, and even put it on the top rack of the oven so nothing drips. It was clearly made to order so took a little longer then usual which was not an issue for us but they felt bad and let us take a free 2 L soda and free sauces. Can not say enough great things about this place. Whoever was working the night of Sep 20 at 230 AM deserves a raise.

Lior Seidel

James Melton

Fast and affordable. Absolutely love that we can get gluten free options here for my family. Very hard to do with fast food.

Alexander Thomas

If you are gluten free they give you a very generous amount of lettuce for a lettuce wrap on a burger. Consider here instead of McDonald's if you need a bite

Jean Watrous

The food was good we had a complicated order because my grandson's have celiac disease. They offer as a gluten-free option a burger in a lettuce wrap. They got the order correct the first time.

Maria Broughton

I'm gluten free and they went above and beyond to make the grilled chicken wrap with lettuce instead of the tortilla! We didn't get the young man's name that made the wrap, but he did an amazing job!!!!

Timothy Schutz

Best gluten-free opinion I have had in a long time. Quick service.

Natalie H

Best “fast food” option. Long lines, but they are VERY quick. Very accommodating for gluten allergies.

Rebekah Hibbard

They were very accommodating with their gluten and wheat free options. There were specific ingredients I had concerns about in a dish and they were very thorough with checking and going through labels to make sure it was safe to eat. Great customer service. I highly recommend this Tropical Smoothie Cafe!

Kimberly C. Ellis

Better than a lot of the burger chains I've been too. Little higher quality. The place with me is that they serve gluten-free options.

Jo Ann Ellison

The staff are very friendly and helpful. I have a gluten intolerance and I appreciate a restaurant that will allow you to order grilled chicken nuggets instead of the fried nuggets. I feel like this is the best chic fil A in Knoxville.

Angie Bailey

Excellent gluten free option 👍

P S (Trice1227)

Love thi subway. Now I gave it a four because depending on who's working they just throw it on the sandwhich. Presentation is everything to me. Offer gluten free bred it's more healthier. I always have to get my middle scooped out. To much bread.

Therese Bolz

The menu is labeled falsely in regards to allergens. Many items are marked vegan and gluten free, but are full of both allergens. One of the staff members/ cooks was a very kind and understanding lady. She was the highlight of the visit. However, the cashier was very rude and did not care about the important discrepancy. I would recommend that others with food allergies, like myself, avoid Tazikis.

Nancy Shaidnagle

Had never been to McAllister’s before - and I’m older! A diverse menu of sandwiches, soups and salads. Everything was really good. Prices reasonable. Nice seating (high and low tops). Food was really good. I had a 6” melt that was more than enough. Friend with us took half of her sandwich home. Wish they had sourdough or gluten-free bread as an option. Really love the way they serve the food (super nice square plastic plates). And cardboard to-go boxes - not styrofoam.

Kellie Cardwell

Best custard in town! Flavors of the day/weekend are fun and they have a gluten free cone, which I've never seen anywhere else!