Top 21 Gluten-Free Grab & Go Spots to Discover in Spokane

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.


Manito Tap House

3011 S Grand Blvd, Spokane, WA 99203, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated FryerLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This cozy spot offers a buzzing vibe and a variety of options, making it a must-visit for those seeking something unique.

People are saying
View more
Tiffany E
Tiffany E
Comfortable atmosphere. Knowledgeable and helpful staff. Good food with vegetarian and gluten free options.

Menu
View menu

Noodle Express

7514 N Division St, Spokane, WA 99208, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Known for consistently high-quality offerings and a well-informed team, it's a go-to spot loved by families for delicious dining experiences.

People are saying
View more
Jessica Varang
Jessica Varang
Consistently good food, has great gluten free options, staff understand gluten free needs. We order the pans several times a year and have never been disappointed in the quality. Kudos!!

Menu
View menu

MOD Pizza

2503 W Wellesley Ave Building C, Suite 104, Spokane, WA 99205, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A customizable pizza joint with options for all, including dairy-free choices, and hailed as a go-to spot by many.

People are saying
View more
Dietrich E
Dietrich E
I really like their regular pizza. I wasn't a fan of the gluten free crust.

Menu
View menu

MOD Pizza

707 W Main Ave Suite A-12, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Bruce Lowe
Bruce Lowe
I'm going to start with if you want gluten friendly it really isn't gluten friendly. they cook it all on the same surface witch contamination from the gluten pizza messes up the gluten free pizza.

Menu
View menu

Chick-fil-A

9304 N Newport Hwy, Spokane, WA 99218, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid FriendlyOpen Late
Known for its carefully packaged options, this spot is a go-to for flavorful meals that everyone in the family can enjoy safely.

People are saying
View more
Rani Calderon
Rani Calderon
There are so few options for fast food for people with gluten allergies. Thank you so much for having great food that our whole family can eat without getting sick! 🤗

Menu
View menu

Taco Vado

1327 W Northwest Blvd, Spokane, WA 99205, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a bright, casual vibe here with a quirky decor that some find charming, but many think needs a fresh update.

People are saying
View more
Anusha Gollapalli
Anusha Gollapalli
Taco Vado is one of our favorite food joints in Spokane! The tacos and bowls and plates NEVER disappoint. We always leave here satisfied and full!! The staff is always so nice and accommodating to any requests. I love that they have a variety of options for everyone, including vegan and gluten free! The vegan taco plate is incredible, as well as the Jules and the Cali taco! This is our go-to spot for tacos!

Menu
View menu

Jersey Mike's Subs

4805 N Division St, Spokane, WA 99207, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy Free OptionsDeliveryGrab & GoKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDinnerPet Friendly
Known for its attentive approach to dietary needs, this spot is a must-visit in Spokane, delivering consistent quality and care.

People are saying
View more
Rani Calderon
Rani Calderon
Thank you for taking the time to avoid cross contamination for our gluten allergy!

Menu
View menu
Gluten-free options are marked

Pizza Rita

502 W Indiana Ave, Spokane, WA 99205, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaGrab & GoDeliveryTake AwayKid Friendly
With a variety of delicious and fresh pizza options, it's a go-to spot that keeps cravings satisfied every visit.

People are saying
View more
Joshua Mason
Joshua Mason
Had a lot of people to feed, never had Rita so, best option pizza! So I had a chance to try several options: bacon chicken ranch, supreme, veggie, and chicken bbq, gluten free option. They were all delicious and fresh and hot. We even came back a second time a few days later. Still on point 😁.

Menu
View menu

Dickey's Barbecue Pit

14202 N Division St, Spokane, WA 99218, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

People are saying
View more
J. McCall
J. McCall
Wonderful, One of the very few places that we can receive gluten free meals in Spokane. Thanks for allowing us a evening off of cooking after a long day of shopping.

Menu
View menu

Chipotle Mexican Grill

930 N Division St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosDelivery
A bustling spot known for quick service and thoughtful staff, making it a go-to for a satisfying meal after a long day.

People are saying
View more
Tiffany Hively
Tiffany Hively
Hadn't been here in some time but decided to stop in with the fam after a busy day. Food is great. We ate in and it was nice. Forgot how good the food is! The person helping us on the line was very visibly annoyed with my 9 year old daughter not being loud enough and with me asking questions making sure certain items were gluten free (allergy) but didn't take away from my good experience. They may have just been having a rough moment. We were last in line of a somewhat long line but they do get through very quickly! Will still highly recommend!

Menu
View menu

Pita Pit

818 E Sharp Ave STE B, Spokane, WA 99202, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

People are saying
View more
Erica Bundy
Erica Bundy
There was a dark haired gal that was immensely helpful as I was trying to order gluten free (or "friendly") menu items. The food was great! I left happy and full!

Menu
View menu

Aloha Island Grill

1220 W Francis Ave, Spokane, WA 99205, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Marisa Timoney
Marisa Timoney
great food, available gluten free options, large portion sides, great staff

Menu
View menu


Subway

2928 S Grand Blvd, Spokane, WA 99203, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Miss Simone
Miss Simone
Most stores have gluten free options and it tastes amazing.

Menu
View menu

QDOBA Mexican Eats

1120 N Division St Ste B, Spokane, WA 99202, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
courtneym8412
courtneym8412
Love the food and the fact you can get gluten free!

Menu
View menu

Wendy's

4401 S Regal St, Spokane, WA 99223, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Deborah Kelly-Corn
Deborah Kelly-Corn
Great for friendly and fast service. Lots of gluten-free items.

Menu
View menu

Jack in the Box

6318 N Division St, Spokane, WA 99208, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayKid FriendlyDesserts

People are saying
View more
Trish Benjamin
Trish Benjamin
Gluten free,,so the manager had the cook sterilize the grill for me to help prevent cross contamination.

Menu
View menu

Subway

6420 N Nevada St, Spokane, WA 99208, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
amalia kesti
amalia kesti
The gluten free club is good. And not too expensive.

Menu
View menu

Subway

5005 N Division St Suite 108, Spokane, WA 99207, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
GForce Monkeys
GForce Monkeys
Excellent service and excellent food. They even have gluten free bread now!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining