Top 11 Gluten-Free Grab & Go Spots to Discover in Spokane Valley

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Five Guys

10 N Sullivan Rd, Spokane Valley, WA 99037, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant
A solid spot for burgers, with a customizable experience and plenty of fries to share, perfect for a quick bite to go.

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Rani Calderon
Rani Calderon
Eating out with a gluten allergy is hard. Five guys has always taken good care of us to make sure they do not cross contaminate and we appreciate it! Otherwise, we would be sick for a week. Thank you for giving us an option for fast food!

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Noodle Express

707 N Sullivan Rd, Spokane Valley, WA 99037, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a lively vibe with tasty options and a casual setting, perfect for a laid-back dining experience.

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Rani Calderon
Rani Calderon
It would be nice to eventually have a gluten-free noodle, but the rice bowls were delicious. Since most of the food is naturally gluten-free, it relieved our anxiety about cross contamination for our gluten allergies. Thank you for offering great food and friendly service with knowledge about what we could have and how to modify our rice bowls!

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Jersey Mike’s Subs

15609 E Sprague Ave, Spokane Valley, WA 99037, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
This spot is a must-visit for sandwich lovers, known for its dedicated prep and unique options that keep fans coming back for more.

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Kelli Noneya
Kelli Noneya
Went for a gluten-free giant sub. Super happy to see gloves were changed and that the have a separate squeeze bottle Mayo as well as a dedicated clean knife to cut the gluten-free bread. They took great care in cleaning the meat slicer and Insuring no cross contamination happened. Well definitely be back soon.

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Chipotle Mexican Grill

209 N Sullivan Rd, Spokane Valley, WA 99037, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyTacosLunchDinnerMexicanGrab & GoDeliveryTake AwayKid FriendlyOutdoor Seating
Catering for large groups is a breeze here, with punctual pickups and top-notch quality that impresses every time.

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Cody Dotson
Cody Dotson
We did catering for 40 and picked it up (wouldn't expect them do delivery 30 miles away). They were exactly on time, had everything right in the first go, and didn't give us lower quality food, everything you would expect if you were dining in. Easy and consistent, I'd call that a win. Plus, it works for people with pretty much all the allergies (peanuts, tree nuts, dairy, gluten, pea protein, corn, love and happiness)

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Zip's Drive-In - Bowdish

11222 E Sprague Ave, Spokane Valley, WA 99206, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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Jolene White
Jolene White
Always amazing! Service... Food quality... Just awesome! And... They are great with gluten free orders!

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Subway

5025 E Sprague Ave, Spokane Valley, WA 99212, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Joseph Herrera
Joseph Herrera
All stores need to have gluten free bread

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Taco Bell

10620 Sprague Ave, Spokane Valley, WA 99206, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanAmericanTacosGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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SeaDub
SeaDub
Good fix for cravings. I wonder if gluten free tortillas are an option?

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Zip's Drive In

13621 E Trent Ave, Spokane Valley, WA 99216, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly
This spot stands out with tasty options and a reputation for great sides, making it a go-to for a satisfying meal.

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Nicole Webster
Nicole Webster
Not all Zips are created equal. This Zips has Gluten Free buns! My bacon cheeseburger was delicious and the gluten free bun was actually good. Of course the tarter and fries are always good from any Zips.

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Zip’s Drive In - Sprague Ave.

6505 E Sprague Ave, Spokane Valley, WA 99212, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Candice Yamaura
Candice Yamaura
Live in Tri-Cities, was super excited that they have gluten-free buns at multiple locations in the Spokane area!

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Cafe Rio Fresh Modern Mexican

13920 E Indiana Ave, Spokane Valley, WA 99216, USA
Gluten-free options
LunchDinnerMexicanAmericanTacosGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience flavorful dishes with fresh ingredients and generous portions, making it a top choice for satisfying cravings.

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Kayla Fortenberry
Kayla Fortenberry
Was just diagnosed with celiac and had no clue where to start eating and I can say I feel so much better eating here than anywhere else. Thank you for all your gluten friendly options and great service, also for the huge portions!! The food is also very fresh and delicious!

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