Top 11 Gluten-Free Grab & Go Spots to Discover in Tacoma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Red Wagon Burger Tacoma

2315 N Pearl St, Tacoma, WA 98407, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyKid Friendly

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anty drean
anty drean
Everything is delicious. The staff is friendly, and they are good at recognizing repeat customers. The fish and chips is a great value and enough food for two moderate eaters. Their burgers are fantastic. They will provide gluten free or lettuce wrap, too.

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Taco Time NW

2915 6th Ave, Tacoma, WA 98406, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Enjoy a vibe of sustainability with a composting approach and the promise of fresh, flavorful options that keep both the planet and customers happy.

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Thomas Bejgrowicz
Thomas Bejgrowicz
This was my wife and I’s first experience with Taco Time when we vacationed in the state a couple of weeks ago. Taco Time composts everything they give you so you leave without trashing up the planet. We’re both vegetarians and I was diagnosed with Celiac last fall and the friendly staff couldn’t have been more helpful in guiding us through options that worked for us. I had the Baja Taco Pinto Beans both times and they were fresh, flavorful and you have to order the Tater fries. Anyone who’s lived with Del Taco or Taco Time knows potatoes and Mexi-inspired food go perfect together! I looked the company up and they seem to treat their employees well with 401k and more. You can tell folks don’t hate working here like they do at Taco Bell. Support Taco Time when you’re down for high quality food for an affordable price in the PNW.

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Melon Seed Deli & Frozen Yogurt

3807 Center St, Tacoma, WA 98409, USA
Gluten-free options
Grab & GoDeliveryTake AwayBread ItemsRestaurant
Experience a flavorful adventure with standout dishes and a welcoming vibe that'll make you want to linger longer!

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Renee Shaeffer
Renee Shaeffer
I’m literally pausing my meal just so I can write this review asap. This pork slider is phenomenal. My word. Absolutely delicious. Everyone is so kind and beautiful and accommodating. Wonderful service. If they start offering gluten free buns, this could be a dangerous spot for me.

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The Habit Burger Grill

2601 N Pearl St, Tacoma, WA 98407, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Mike Geary
Mike Geary
Love this place!! My wife who has a gluten allergy loves it to. One of the only places she can go and eat French fries since that is all they put.on the fryers.

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Jimmy John's

3411 S 23rd St Ste. A, Tacoma, WA 98405, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Ava Lynn (Ava)
Ava Lynn (Ava)
This place is okay. My bf and I always get an Unwich because we are low carb gluten free, so it's a great option they offer. First time in this location we asked for the gargantuan but in unwich style. The cashier had a pretty dead inside demeanor and told us they couldn't do that sandwich as an unwich. One of the other employees turned around and said they could do it and just wrap it in two separate individual unwiches. Second time coming we got the same thing and they tried to tell us again that they couldn't but we told them they could just wrap them up individually. The guy making our unwiches must have been new, because our unwiches were a little messy and not wrapped very well, but he was trying and was really sweet. The girl with heavy eyeliner on the other hand was muttering things under her breath and just had a sour attitude in general. Overall, we still like this place.

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Five Guys

4027 Tacoma Mall Blvd A, Tacoma, WA 98409, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryKid FriendlyRestaurant
Expect a thoughtful approach to orders with meticulous care and excellent food that makes for a standout experience.

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JK Brown
JK Brown
The people here were so friendly and thoughtful with how they handled my families order. My son cannot have any gluten because he has celiac disease. They went above and beyond to not handle his food with gloves they had touched the bread with and packed his burger and fries separately so they didn't come into contact with the other burgers. The food as usual is excellent. Thank you so much for your care.

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Subway

4125 49th Ave NE Space E, Tacoma, WA 98422, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Nicholas Filler
Nicholas Filler
Been over a dozen times! Excellent customer service. The ladies I've seen are always kind and pretty quick. Best Subway Salads! They do have Gluten free bread which is nice as I am Celiac. But prefer the salads! Also, always extremely clean.

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Arby's

2612 S 38th St, Tacoma, WA 98409, USA
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
Known for their unique lettuce wraps, this spot is worth the drive for satisfying cravings despite dietary needs.

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April J Reeder
April J Reeder
This is the only Arby's that makes lettuce wraps. I have to be gluten free and every once in a while I crave roast beef and want Arby's I'll drive 15 plus miles just to get my lettuce wrap. The workers are very friendly and understanding.

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Patty's Burgers

5615 S Tacoma Way, Tacoma, WA 98409, USA
Gluten-free options
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayKid Friendly

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Katie Allen
Katie Allen
I had a great experience with the staff and the yummy food! They also have gluten free which is hard to find! Thank you for the great experience.

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Jersey Mike's Subs

4301 S Steele St Suite 101, Tacoma, WA 98409, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
Impressive attention to cleanliness and care from the team, ensuring a worry-free experience even during busy times.

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Justine Mistretta
Justine Mistretta
Shoutout to the team that was there today! I have a gluten allergy and they were so careful and cleaned everything off for me even tho they were slammed. They sent me off with a tasty sandwich, well worth the wait! These people are working hard and it's good to be patient with everyone. Thank you for taking the time to make everything clean and safe for us gluten intolerant people! 💕

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