Top 16 Gluten-Free Grocery Stores to Explore in Houston

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Sprouts Farmers Market

195 Yale St Ste 100, Houston, TX 77007, USA
Gluten-free options
DeliveryGrocery Store
Expect an amazing selection of unique items, especially fresh produce, though prices can be on the higher side.

People are saying
View more
Joan Seichstein
Joan Seichstein
Sprouts has wonderful variety of items that other stores don't offer. But things were rather expensive. However if you want great and fresh produce, this is where you want to go. Many offerings of non dairy and gluten free.

Menu
View menu

Sprouts Farmers Market

7055 Hwy 6 N Suite A, Houston, TX 77095, USA
Gluten-free options
DeliveryGrocery Store
This spot is a hidden gem for fresh produce and unique plant-based options, perfect for health-conscious shoppers seeking variety.

People are saying
View more
Un Dia Con Fabiola
Un Dia Con Fabiola
I like the store but sometimes the prices are a little high I love the variety of gluten free breads and I can find quinoa I like vegetables the fruit the employees are friendly

Menu
View menu

Whole Foods Market

XCXQ+95 Vintage Lake Reserve, TX, USA
Gluten-free options
DeliveryGrocery Store
This spot is a treasure trove for fresh fruits and veggies, plus unique finds for plant-based diets; it’s perfect for a special shopping spree!

People are saying
View more
Theresa Tevy
Theresa Tevy
WIDE and delicious selection of gluten-free foods. Bison, venison, lamb... *drools* the salad bar. This place is an absolute gem!

Menu
View menu

Trader Joe's

1440 S Voss Rd, Houston, TX 77057, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryGrocery Store
A favorite grocery stop with fantastic vegan options, seasonal goodies, and a welcoming vibe, perfect for health-conscious shoppers.

People are saying
View more
Zahra Samji
Zahra Samji
Love the gluten free snacks they have?

Menu
View menu

Phoenicia Specialty Foods

1001 Austin St, Houston, TX 77010, USA
Gluten-free options
BakeryDeliveryGrocery Store
Stocked with unique Mediterranean flavors, local brews, and tasty snacks, this spot is a must-visit for your grocery needs.

People are saying
View more
David Matz
David Matz
This is a great spot to pick up groceries, snacks, or a quick meal. The store is filled with gluten free selections, Mediterranean flavors, and many varieties of treats/baked goods. I especially like the to go containers of hummus & veggies. There are many local microbrews in the cold case and bottles of wine. I was very impressed with the product selection and the customer service.

Menu
View menu

Sprouts Farmers Market

22526 Tomball Pkwy, Houston, TX 77070, USA
Gluten-free options
DeliveryGrocery Store
Amazing poke tuna with a unique low sodium ponzu sauce makes this spot a go-to for delicious and health-conscious choices.

People are saying
View more
GlitterGoddess
GlitterGoddess
The poke tuna is just AMAZING! I usually will purchase the low sodium, gluten free ponzu sauce from there and eat the poke tuna with it and cut up some fresh sweet onion at home. Sooo DELISH☺️ The staff here are always friendly and willing to assist me with my healthy living choices!

Menu
View menu

Trader Joe's

11683 Westheimer Rd, Houston, TX 77077, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryGrocery Store
A small yet charming spot with a top-notch flower selection, fresh produce, and a fun mix of unique finds that keep shoppers coming back.

People are saying
View more
Camila Salgado
Camila Salgado
It's not a large store but this is my favorite Tj location. Everyone is always helpful and friendly here. Their checkout lines are speedy and orderly. The store is always organized and clean. Their flower and foliage assortment is the best here at amazing prices. There's always something new and interesting to try. I specifically come here for gluten free and dairy free items like their coconut milk creamer and their rice flour tortillas but I always end up filling up my cart with more than I expected. Their produce is always fresh and I love that they always have bulk of seasonal fruits and vegetables. I would go on and on about each department, and I could but to keep this short — this is a fantastic store!

Menu
View menu

Whole Foods Market

4020 Bellaire Blvd, Houston, TX 77025, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryGrocery Store

People are saying
View more
Gypsy Leigh
Gypsy Leigh
It's okay. Produce isn't great. Vegan offerings decent. Some gluten-free products. Lots of prepared food, flesh, and wine. Staff is chill. Customers generally seem snooty. Prices are more inflated than Amazon ownership should allow. It's nice that you can return packages though.

Menu
View menu

Randalls

5161 San Felipe St, Houston, TX 77056, USA
Gluten-free options
BakeryDeliveryGrocery Store
A clean, well-stocked grocery store with a nice selection of produce and a quick checkout experience makes it a convenient stop in Houston.

People are saying
View more
Evan Gerstenblith
Evan Gerstenblith
Very clean and well stocked grocery store. It was convenient as my Safeway 4 you card also works at Randall’s in addition to other Albertsons brands. They had a good selection of gluten free dry products, but not many that were frozen. The produce and floral sections were also very nice. The cashier was quick and accurate, so it made for an easy trip. The large Ozarka liter and 1.5 liter waters are more expensive then I had expected. If I ever need more groceries while I’m here in Houston I’ll definitely come back.

Menu
View menu

Walmart Neighborhood Market

2165 Northpark Dr, Kingwood, TX 77339, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Curry Kennerly
Curry Kennerly
My wife and I love that you all have a great selection of gluten free foods. Also we're happy to have Woodforest Bank right inside.

Menu
View menu

Whole Foods Market

11041 Westheimer Rd, Houston, TX 77042, USA
Gluten-free options
DeliveryGrocery Store

People are saying
View more
Earl Grant-Lawrence
Earl Grant-Lawrence
Even though whole foods can be pricey, i have to admit that they have everything I need in one store. Fresh fruit, organic veggies, wild caught fish, really good salads & gluten free snacks.

Menu
View menu

Whole Foods Market

1407 S Voss Rd, Houston, TX 77057, USA
Gluten-free options
DeliveryGrocery Store
Expect a solid selection of healthy, organic options and a convenient water refilling station, but be ready for limited coffee hours and messy tables.

People are saying
View more
Valerie Russell
Valerie Russell
I love Whole Foods I’m general as a company. I like the selection of healthy foods, which includes lots of organic options, as well as vegan, vegetarian, and gluten free options. I also have always liked the prepared foods, hot bar, salad bar, sushi, and pizza. I was also thrilled to see that they now have a water refilling station, so you can refill large containers. I love that Whole Foods had a policy of not selling products that have certain unhealthy ingredients in them. I have compared the products at Whole Foods to brands sold at other supermarkets and the difference is astounding. However, this particular Whole Foods location could improve in a couple of areas. The first thing is that I wish they would open at 7am instead of 8am. I would love to go there before work to grab breakfast and coffee, but I have to be at work by 8am. The second thing is that the coffee bar has limited hours and is understaffed. Lastly, the tables at the front where you can sit to eat are consistently dirty. There are pieces of food, crumbs, etc on almost all of them at any given time. I think one reason is because the color of the wood makes the crumbs difficult to see from far away, so perhaps employees don’t realize it’s dirty. But I was under the impression that someone (like the cashiers at the front) were in charge of cleaning them hourly, and clearly that is not being done. Other than those things, the store is a typical Whole Foods and excellent in all the ways that While Foods is typically excellent.

Menu
View menu

Whole Foods Market

2955 Kirby Dr, Houston, TX 77098, USA
Gluten-free options
DeliveryGrocery Store

People are saying
View more
Alan Simberg
Alan Simberg
Excellent sales. Great customer service. Truly healthy food choices are available. I enjoy all the healthy items that are available during their weekly sales. Not all available food choices are healthy. It's a good idea to read the labels of the products you're thinking about buying. They're having a big sale on frozen pizzas that ends October 31st. Organic blueberries are also on sale as are many other items. Just bought organic, gluten free pasta made with cassava flour that was on sale. Alter Eco organic dark chocolate and gluten free cereals are on sale. Excellent customer service today and many different products on sale.

Menu
View menu


Randalls

18322 Clay Rd, Houston, TX 77084, USA
Gluten-free options
BakeryDeliveryGrocery Store

People are saying
View more
Claire Mummert
Claire Mummert
I love this Randall's. Everyone is treated well and is helpful. They have the best ice cream selection and gluten free options.

Menu
View menu

Andaluz

10540 Cypress Creek Pkwy, Houston, TX 77070, USA
Gluten-free options
BreakfastLunchDinnerVeganOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrocery Store
This spot in Cypress serves up the best vegan tacos in Houston, with incredible flavors that keep you coming back for more!

People are saying
View more
Melissa Brooks
Melissa Brooks
Finding gluten free vegan food in the Houston area can be difficult. We were going to be in the Cypress area for a bit and Andaluz happened to be pretty close to where we were going to be. We opted for the papas con queso and grabbed 3 taco played so we could try each of the taco options. We ended up scarfing down the papas con queso before I could get a pic. The full picture is from the next day. They were soooo good we had to come back!! I have to say that the flavors of all the options are fantastic! I haven't had great vegan tacos in Houston (I have been searching for over 3 years) until now. While the chorizo is on point I have to say that they do jackfruit right!!! No briney/aluminum can taste that all the other vegan taco restaurants serve. Hands down, THE BEST in Houston! If only I can get them to open a spot or truck on the southeast side. Andaluz is about an hour from my house so, unfortunately, it will be hard to visit regularly. Totally worth it, though.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining