Top 50 Hotel locations in Memphis

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Pyro's Fire Fresh Pizza

2286 N Germantown Pkwy, Cordova, TN 38016, USA
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsDessertsDinnerRestaurantPet Friendly
Enjoy customizable pizzas with fresh toppings, a clean vibe, and convenient parking options, perfect for families and anyone with specific dietary needs.

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Whitney Young
Whitney Young
Location was clean and the staff was very pleasant! We were first time customers and they took their time to explain the menu. Everyone had a smile on their face and went out of their way to ensure we had a great experience. The food was fresh and flavorful and prepared quickly. They also had a gluten free crust option and dairy free cheese available. Highly recommend if you're in the area.

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Seasons 52

6085 Poplar Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
LunchDinnerSeparate GF MenuKnowledgeable StaffVegetarian OptionsDairy Free OptionsVegan OptionsPizzaKid FriendlyTake AwayBrunchAmericanDelivery
With a cozy ambiance and excellent service, it's the perfect spot for special celebrations and memorable evenings with friends and family.

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Alicia Joi
Alicia Joi
My goodness!! If only I had pictures of the experience that I could share. I had such a great time I forgot to take pictures of the food, but this experience was just so phenomenal. It’s my third time patronizing this location altogether. (2 dine-in and 1 takeout; each time positive experience.) I was there to celebrate my mother’s birthday and from the moment I placed my reservation that morning I was dealt with in a courteous manner and utmost patience. Thank you Ben for setting the tone for a great evening and thank you Ms. Dean later when I called to confirm that I was still on my way. Although I recommend trying your best to be on time for your reservation out of respect to the staff and guests, I ended up being an hour late (but I asked my guests to check in for me); however, the diligence and care of the staff was touching. I was escorted to my reserved area with a smile. The reservation was originally for a smaller amount of guests but since I was unsure about the specific number in attendance, when I got there they had not 1, but 2 tables reserved! Ana, our server for the first table, promptly greeted us and had a perfect attitude which gave us an even more pleasant experience! She was so attentive to our needs that night, and did everything in a timely manner. I’ve never had such excellent service. She even took pictures of our guests for us, and was very friendly. I believe Rachel was the name of the server at our second table and she even served the couple who came in a little before closing with us. When I did interact with her she did very well and an excellent attitude! All of the food everyone loved, and the guests asked me for recommendations so the majority of them ordered my suggestion which is also the restaurant’s suggestion: cedar plank salmon! I get it every time. Literally the best salmon, veggies, and marble potatoes, but some guests ordered different sides. The lamb I tried was so juicy and tender. I had the botanical smash mocktail and it was good. The birthday girl enjoyed her meal as well and they cater to gluten-free eaters like herself which was another factor in choosing this location. Great selection of food!! Great quality AND quantity at a great price. Beautiful, intimate, and sophisticated ambiance. Also, I love the on-site security and the option of valet parking. The staff that night really took great care of us and it all points back to the great managers there and God. Everything was so perfect that night I knew He was in the midst. All of it was what I prayed for and exceeded my expectations. It was such a magnificent experience and such a blessing—the type of evening that will have our guests, myself, and my mom, whom I surprised that night (was in joyful tears), with a party that will be talked about greatly for years!! Thank you so very much and of course, I will be back and continue to look forward to many more positive experiences. Highly appreciated and highly recommended. :) (The pictures, except the receipt from the night of, are actually from the very first time I tried Seasons 52 which was a great experience.)

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India Palace

1720 Poplar Ave, Memphis, TN 38104, USA
Gluten Free IconCeliac friendly
LunchDinnerIndianVegetarianTake AwayDeliveryKid FriendlyDedicated GF Fryer
Enjoy a delicious dining experience with an array of options and a welcoming atmosphere that keeps people coming back for more!

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nick coleman
nick coleman
I've never had Indian food before, it was very tasty. I will be back for the korma & vindaloo. Service was great & accommodating. My sister has celiac & cannot have gluten. The staff was very courteous, they answered all her questions. She felt safe eating here. Thank you.

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PYRO'S Fire Fresh Pizza

2035 Union Ave, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Stephanie M Blalock
Stephanie M Blalock
They say they have gluten free options on their website, but then they have none when you arrive. They should update their site.

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Another Broken Egg Cafe

6063 Park Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
BreakfastLunchBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
A go-to spot with plenty of options, it consistently impresses with delicious meals and a solid menu that keeps fans coming back for more.

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Alli Haskill
Alli Haskill
Delicious food, pleasant servers, and lots of gluten free options.

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Memphis Whistle

2299 Young Ave, Memphis, TN 38104, USA
Gluten-free options
CocktailsDeliveryTake AwayOutdoor SeatingPet FriendlyRestaurantDedicated GF Fryer
This cozy gem in Cooper-Young boasts handcrafted cocktails, an eclectic atmosphere, and a vibrant personality that charms every visitor.

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Cat Wood
Cat Wood
Super accommodating for Celiac. Fryer only for gf items. Happy hour drinks were $5 and had some fun options. Eclectic atmosphere and cozy seating. Locally sourced ingredients- the Mane mushroom appetizer was delicious!!

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Memphis Pizza Cafe

5061 Park Ave, Memphis, TN 38117, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaTake AwayOutdoor SeatingKid Friendly
Renowned for its thin crust and diverse toppings, this Memphis spot is a crowd favorite.

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Lonnie
Lonnie
Good gluten free pizza

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Flight Restaurant and Wine Bar

39 S Main St, Memphis, TN 38103, USA
Gluten Free IconCeliac friendly
DinnerDeliveryOutdoor SeatingLunchBrunchBarRestaurant
With a customizable menu and exceptional service, this spot delivers a memorable dining experience filled with thoughtful touches.

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Mark Robertson
Mark Robertson
The menu is spectacular and the food is every bit as deliciously described. We loved the way the menu wasn’t a fixture and we could construct our own meals. Our gluten free requirements were happily accorded with. Staff from the meet and greet onwards were outstanding, particularly Avery who took care of everything with decorum and humour looking after us and our little girl who summed it up when Avery asked Harper “What was the best for you tonight?” She said “You”!

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Wahlburgers

1 Bass Pro Dr, Memphis, TN 38105, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBurgersDeliveryTake AwayKid FriendlyPet FriendlyBread Items
Unique burger options and a vibrant atmosphere ensure a fun dining experience, with service that makes you feel right at home.

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Claudia English
Claudia English
Had a comprehensive allergen menu and gluten free buns were very good

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Hopdoddy Burger Bar

4584 Poplar Ave, Memphis, TN 38117, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDedicated GF FryerDinnerLunchOutdoor SeatingTake AwayFriesKnowledgeable StaffBread ItemsDeliveryKid FriendlyOpen LateRestaurantGrab & Go
A lively spot with a fun vibe, where you can enjoy delicious burgers and unique offerings while soaking in a great atmosphere.

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Kathy Hill
Kathy Hill
Kris was very accommodating for someone in our party with a gluten allergy. Highly recommend.

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Plant Based Heat Memphis

669 S Highland St, Memphis, TN 38111, USA
Gluten-free options
LunchDinnerVeganTake AwayKid Friendly
This spot is a must-visit for vegan comfort food lovers, featuring standout dishes and rave reviews for delicious flavors and unique creations.

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M. Morgan
M. Morgan
I've never had anything gluten free that tasted edible. I bought a piece of strawberry cake and didn't see til I got home that it was GF. When I tell you it was the best dang piece of cake I've ever had - it's 100% the truth. The lions mane wings were delish too, but that cake made me write this review b/c it was too good to be overlooked. Staff was friendly too. If I come back to Memphis this place will see me again.

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Belly Acres

6130 Poplar Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
Bread ItemsBurgersSandwichesLunchDinnerBreakfastDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Cori Bradshaw
Cori Bradshaw
the gluten free bun has mold on it and the the lemonade milkshake tastes like a clorox wipe. if i could put 0 stars, I would.

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Imagine Vegan Cafe

2158 Young Ave, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayPet FriendlyKid FriendlyVegetarianDesserts
With a vibrant atmosphere, diverse menu, and unique decor featuring charming animal art, this spot is a hit for those seeking inclusive dining experiences.

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Ashley Chapman
Ashley Chapman
I absolutely love Imagine Vegan and to all my sweet tooth friends. The owner is an incredible baker serving up the best sweet treats in the city! When I'm craving something sweet, this is always my go-to place, and they have gluten-free options 😊. Stop in. You'll be glad you did!

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INSPIRE Community Cafe

510 Tillman St #110, Memphis, TN 38112, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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simmone smith
simmone smith
SUPPORT SUPPORT SUPPORT!!!!!! One of my top places to dine in. They have amazing gluten free options.

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The Majestic Grille

145 S Main St, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
With stunning decor and a cozy atmosphere, this spot is a must-visit for great vibes and delicious dessert that leaves you wanting more.

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Perry Knotts
Perry Knotts
They have a Gluten Free specific menu which was super helpful for my girlfriend. The bartender went out of his way to make sure everything could be prepared for her the way she needed.

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Green Bamboo Noodle House

990 N Germantown Pkwy #104, Cordova, TN 38018, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Enjoy a laid-back vibe where you can customize flavorful dishes and leave feeling satisfied and healthy after a great meal.

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James Slattery
James Slattery
Excellent food and gluten free friendly.

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Sunrise Memphis (Downtown)

670 Jefferson Ave, Memphis, TN 38105, USA
Gluten Free IconCeliac friendly
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsAllergen FriendlyDairy FreeVegetarianDedicated GF Fryer
Expect a unique counter ordering experience with top-notch service and exceptional coffee in a memorable breakfast spot.

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Claudia English
Claudia English
Great gluten free options and lovely service! All around a great breakfast place.

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Memphis' Incredible Pizza Company

1245 N Germantown Pkwy Suite 104, Cordova, TN 38016, USA
Gluten-free options
LunchDinnerBrunchPizzaDeliveryTake AwayKid FriendlyRestaurant
A popular spot known for its cleanliness and helpful crew, making it perfect for gatherings and special occasions.

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Jessica Harrison
Jessica Harrison
Cortisha was super sweet during our visit for 4 birthday parties all together. I love that I can order a gluten free pizza and never have a reaction. The whole crew is amazing

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Another Broken Egg Cafe

65 S Highland St, Memphis, TN 38111, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Offering customizable pancakes and a welcoming vibe, this spot has won over guests with its tasty options and top-notch service.

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Meredith Avery
Meredith Avery
I recently discovered that I have Celiac disease, which made me worried about the foods I would have to give up, like pancakes. But then, I found out that Another Broken Egg Cafe offers gluten-free pancakes on its menu, along with a variety of other gluten-friendly options. I was pleasantly surprised by the taste of the pancakes, and since they are prepared to order, I could customize them to my liking. Moreover, our server, Chris, provided excellent service that exceeded our expectations. I'm looking forward to returning!

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Insomnia Cookies

198 Beale St, Memphis, TN 38103, USA
Gluten-free options
DeliveryTake AwayDesserts
Get ready for an amazing spot with rave reviews about delicious cookies and top-notch customer service that keeps everyone coming back!

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Chris Mecklem
Chris Mecklem
Absolutely the best customer service ever! Best gluten free cookies on earth! Love the girls who work here !

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Venice Kitchen

368 Perkins Extd, Memphis, TN 38117, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.

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Nicole H
Nicole H
The food was amazing! Delicious Gluten Free and cauliflower pizza. Good service and would definitely return. Sadly if you want extra dressing for your salad, or a veggie added to your salad like onions; it does come with an up charge.

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Coastal Fish Company

415 Great View Dr E, Memphis, Tennessee, United States
Gluten-free options
LunchDinnerBrunchTake AwayOutdoor Seating
A pricier spot in Memphis with a fancy vibe, offering a variety of entrees and a great spot to catch the sunset on the water.

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Andrea McDermott
Andrea McDermott
Visiting Memphis, great spot not too far. On the fancier side and it’s expensive for the area but it’s worth it. Fantastic dinners. Not many appetizer options for gluten free but there are plenty of entrees that are safe for celiacs!! Have had very kind and helpful servers each time I’ve been here. First time I tried the swordfish (INCREDIBLE) and the second time here I had the Maine lobster ravioli dish (also very good). The oysters are fresh and tasty. My boyfriend had the Chilean sea bass both times. It was good enough to order it again the next time we went so that’s a testament to the dish in itself. They worked with us on making sure there would be something that was GF and they were great all around. Recently had Jackson and he was a sweetie pie. Also the the little rose on each table is a nice touch. There is a dress code. Business casual and they have valet. Great spot to catch the sunset on the water. Favorite in the Memphis area, for sure!!

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Catherine & Mary's

272 S Main St ste 105-a, Memphis, TN 38103, USA
Gluten-free options
DinnerBrunchOpen LateDeliveryTake AwayRestaurant
Experience upscale dining with a chic ambiance, attentive service, and a beautiful setting that's perfect for special celebrations.

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Jonathan
Jonathan
I’m titling this one of the worst anniversary experiences we’ve probably ever had in 22 years. I will keep it short. To start the valet is not covered between the restaurant and where you drop off. It was raining and we got soaked going into the restaurant. Also, the signage is small for the restaurant and valet, we had to call to find both. Next, my wife is gluten free( gluten intolerance that makes her super sick) she stated this on the reservation and to the server when she asked for a gluten free menu. This did not happen, the wrong food, that looked similar to what she ordered( we thought) and was told by the expo was her food was delivered. We did not find out until she was 3/4 the way complete with the meal. The server and manager were great and super apologetic but this is bad. My wife has not touched gluten in 6+ years, she is now in the restroom and will be there the remainder of the night. This is not a good look for a super expensive restaurant. I have to say my food was excellent, the reason I paid for it. Best pasta, I have probably ever had. Anyways food is good despite the circumstance. Last, the valet, we give the ticket to the server to get the car. After 10 minutes or so we go to the stand to get it. The valet standing there says I’m on my way to get it. We wait another 20 mins and still no one has come back. At this point we are worried. We finally see the other valet who tells us that the guy has lost our fob and is looking for it. The guy who lost the fob finally comes back and admits this to us. Don’t forget it is still pouring down rain. I go with no umbrella to retrace his footsteps. Needless to say in the half mile between the lot they park the cars and the restaurant we do not find it. Long story short, we have friends on the way to bring us another key, and I happen to find it using the flashlight I have after an hour and a half search. The owner of the valet service was spoken with and was planning to buy a new fob, but just know if you valet here that they park your car in a gravel parking lot that is unattended a half mile from the restaurant. The car is dirty and again a half mile from the restaurant. To end I will probably order pasta Togo sometime, but will probably never be back. Also, the atmosphere was kind of boring, definitely not a magical night.

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BABALU - East Memphis

6450 Poplar Ave #4882, Memphis, TN 38119, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
A vibrant spot known for its lively atmosphere, impressive drink selection, and fresh guacamole made right at your table.

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Deborah Blanchard
Deborah Blanchard
Babalu East Memphis is not as loud as a Babalu Midtown, but it's still a little loud for a lot of conversation. However, the food is so good (and there are a lot of choices for us celiacs) that I go anyway, when I get a chance. I had a great glass of red sangria (made on site) and my companion had a yummy looking drink, but I forgot what it was. The service was good, and I especially enjoyed the new server who made the guacamole table side. Can't wait to go back!

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Marlowe's Ribs & Restaurant

4381 Elvis Presley Blvd, Memphis, TN 38116, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeKid FriendlyOpen LateTake AwayItalianAmericanDeliveryRestaurant
Experience a unique dining adventure with a free pink Cadillac pick-up, rich Elvis history, and a vibrant atmosphere that encapsulates Memphis's charm.

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Sweet T's Tattoos
Sweet T's Tattoos
⭐️⭐️⭐️⭐️⭐️ Marlow’s Barbecue is an absolute gem! Not only is it rich in history—Elvis himself used to eat and hang out here when he was a sheriff—but the food and service are top-notch. Did I mention that they’ll come pick you up in a limo for free? It’s complementary, but don’t forget to tip the amazing Driver ,who is also an awesome person. Three generations of owners have kept this place alive, and you can feel the passion in every bite. Our server was Kristy. She was fairly new there and an absolute prize. The current owner Michael is on-site and incredibly knowledgeable, especially when it comes to celiac and food allergies, which is a rare and much-appreciated find. I have celiac so finding somewhere safe to eat everywhere I go is always a goal. The staff is friendly, the atmosphere is welcoming, and there’s Elvis memorabilia everywhere. This place is like a museum and an incredible restaurant and the food is absolutely phenomenal. For me, this place checks all the boxes. I can’t recommend it enough!

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High Point Pizza

477 High Point Terrace ste b, Memphis, TN 38122, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaTake AwayOutdoor SeatingKid FriendlyPet Friendly
Expect tasty, express service and a willingness to accommodate, making it a solid spot for satisfying your pizza cravings.

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Jace Pittman
Jace Pittman
Gluten free pizza crust

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Sprouts Farmers Market

576 S Perkins Rd, Memphis, TN 38117, USA
Gluten-free options
DeliveryGrocery Store
Known for its unique organic selections and fantastic offers, this market is a go-to for various dietary preferences and deals on fresh produce.

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Bradley Kincaid
Bradley Kincaid
Always have great selections and prices. Plenty of vegan/vegetarian/gluten or any other selections for those with dietary restrictions. The staff is awesome and always friendly and willing to help.

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Nothing Bundt Cakes

681 S White Station Rd Suite 101, Memphis, TN 38117, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDeliveryTake AwayDesserts
Indulge in a super moist Bundt cake with speedy service, perfect for a delightful treat, though be ready to bring your own forks!

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Kimberly Gardner
Kimberly Gardner
A delicious, fresh Bundt cake and fast service—what’s not to love! They even have a gluten free one!! It is super moist and not dry at all, which is a difficult thing to achieve. My only complaints are that they don’t provide forks (pay extra for group bundle), and there is only one flavor that is gluten free.

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Café Eclectic

603 N McLean Blvd, Memphis, TN 38107, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Laura Irvine
Laura Irvine
The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.

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Good Fortune Co.

361 S Main St, Memphis, TN 38103, USA
Gluten-free options
AsianDairy Free OptionsDinnerPet FriendlyOutdoor SeatingVegan OptionsVegetarian OptionsLunchDeliveryTake AwayRestaurant
Expect a lively spot that's perfect for families and date nights, featuring a menu with kid-friendly and crafted cocktails, plus quick service.

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Jonathan
Jonathan
We went for Mother’s Day and took our kiddos! They have kid friendly drinks and amazing drinks with alcohol. Service was amazing and food came out super fast. My wife is Gluten free and the menu was labeled with GF choices. Atmosphere was family friendly and date night acceptable.

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Your Personal Chef!

89 E Lafayette Cir, Memphis, TN 38111, USA
Gluten-free options
Delivery
A versatile chef who caters to various dietary needs, goes above and beyond for events, and supports local farmers.

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Brandi Rinks
Brandi Rinks
I use Your Personal Chef! for several nonprofit events each year. No matter what dietary needs we have (vegan, nut free, gluten free) Carolyn is able to accommodate so all our attendees can have a delicious meal! We have done box lunches, parties with finger foods, and self-serve lunch setups and she has made each one beautiful and tailored exactly to our needs! She always goes above and beyond. The value is far better than getting food from a chain and she uses local farmers when she can for ingredients. She also makes delicious frozen take home meals. I would trust Carolyn with Your Personal Chef! with any event!

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Amelia Gene’s

255 S Front St, Memphis, Tennessee, United States
Gluten-free options
LunchDinnerAmericanDeliveryKid Friendly
Experience a romantic vibe with deliciously unique flavors and exceptional service, perfect for a memorable celebratory evening.

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Savannah Blackwell
Savannah Blackwell
VERY ATTENTIVE TO CUSTOMERS! Came here to celebrate my birthday and they went above and beyond to make me feel special! They were also very knowledgeable about what items were gluten-free and ensuring that everything I ate was safe for me. My party of 3 thoroughly enjoyed our dinner. It is definitely a “splurge” dinner place and is also not a quick sit down dinner, but it is so worth the time & money! Highly recommend for your next nice dinner!

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FLAME RAMEN

1838 Union Ave, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Cozy and flavorful, this spot is a must-visit for ramen lovers with its build-your-own bowl option and a welcoming vibe.

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Marcellina Luera
Marcellina Luera
I have celiac and this place was fantastic! I haven't had such a good Gluten-free ramen in a long time! My kids devoured their meals as well. Definitely will be coming back.

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Huey's Midtown

1927 Madison Ave, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Benjamin Garvin
Benjamin Garvin
Amazing service and great food! They even have a good gluten free menu. Def coming back!

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Humdingers

6300 Poplar Ave STE 101, Memphis, TN 38119, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Large portions and perfectly seasoned dishes make for a satisfying dining experience that won’t disappoint.

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Mildred Davis
Mildred Davis
My 6 year old granddaughter has celiac disease so while in Memphis we were looking for gluten friendly food options. Humdingers did not disappoint. Portions were large and the food was seasoned to perfection.

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Westy's

346 N Main St, Memphis, TN 38103, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Laura Leitnaker
Laura Leitnaker
The restaurant is very cool, but we waited almost an hour for food. One person in our group didn't get their food and we had to find our waitress to ask for it. Drinks were not refilled at any point. The red beans and rice were from a dehydrated mix and microwaved. The only positive was the catfish was good and there were gluten free options. When we were leaving the waitress told us that when we all come in at once (from a nearby conference) it makes the wait longer. The restaurant was not even close to full and the table next to us came in after us and got their food before us.

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Napa Café

5101 Sanderlin Ave, Memphis, TN 38137, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a lively atmosphere with standout dishes that impress, making it a perfect spot for special celebrations and memorable gatherings.

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Deborah Blanchard
Deborah Blanchard
Another great dinner at Napa. I was treated as a belated birthday present, but I felt like I also did my friend a good turn by introducing her to the restaurant. She really enjoyed it and said she never had better crabcakes. She also loved the bread which, of course, I couldn't have. I wish some restaurant in Memphis would take a page from the French laundry and find somebody that can make them some good gluten-free bread. Good service, good time.

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Loves Dessert Bar, LLC

7946 Fischer Steel Rd, Cordova, TN 38018, USA
Gluten-free options
BakeryTake Away
Indulge in the ultimate cheesecake and German Chocolate cake experience, perfect for special events and weekly treats without compromising on flavor!

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jennifer beard
jennifer beard
My hubby bought me a German Chocolate cake that was not only one of the best I've ever eaten it was GLUTEN FREE!!! If you are looking for not only the best dessert you'll ever put in your mouth, but one that is gluten free look no further than right here!

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Rock'n Dough Pizza & Brewery

1769 N Germantown Pkwy, Cordova, TN 38016, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Glenn Bishop
Glenn Bishop
Great Gluten free Plant pizza. (Veggie pizza on cauliflower crust) I know it doesn't sound good, but tasted awesome. Really great taste!

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Corky's Ribs & BBQ

5259 Poplar Ave, Memphis, TN 38119, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

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Crystal Tafuro
Crystal Tafuro
This is our FAVORITE bbq stop of all time! Gluten free options and Haywood was so kind! We love Corky’s!

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Taziki's Mediterranean Cafe - Bartlett

7974 US-64, Memphis, TN 38133, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a spot where the staff is knowledgeable about dietary preferences, ensuring great service for plant-based choices without dairy.

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Eating to Health
Eating to Health
I loved my Grilled Veggie Plate. I asked for no cheese & no sauce to be gluten free and vegan. The cashier knew what gluten free and vegan were. He told me the sides I could get to make sure there was no dairy or gluten in it.

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RYU

5137 Summer Ave, Memphis, TN 38122, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid Friendly
Chill vibes and plenty of plants create a cozy atmosphere, perfect for a relaxing lunch with helpful staff ready to guide you.

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Rita J
Rita J
Had a great experience here. Very quiet on a weekday at lunch time. The waitstaff were very helpful and knowledgeable about gluten-free options. I got the Memphis Roll and Edamami. Both were great. They had gluten-free soy sauce available to eat with the sushi. There were lots of plants inside the restaurant- it was cute.

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Memphis Pizza Cafe

2087 Madison Ave, Memphis, TN 38104, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Alexander Board
Alexander Board
Great food. Gluten Free pizza on the menu.

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Gluten Free Lydia's Healthy Edibles

6075 Winchester Rd, Memphis, TN 38115, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDeliveryTake Away
Experience a cozy spot known for its mouthwatering treats and exceptional service, perfect for celebrations or a sweet indulgence.

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Jamie Boller
Jamie Boller
Lydia makes the best gluten free eats!!! I had the pancakes and a chocolate cake for my birthday and they were absolutely incredible. We will definitely be returning 💜

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Jason's Deli

3473 Poplar Ave, Memphis, TN 38111, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Melis C
Melis C
We are so excited that we moved close by! They have gluten free options for all sandwiches, though not all menu items. However, they don't have gluten free kitchens. They have great service, am amazing salad bar, and free soft-serve!

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