Most Reliable Celiac Map

Top 50 Gluten-Free Indian Spots to Explore in New Zealand

31 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This elegant spot offers a vibrant yet intimate atmosphere with subtle Indian accents and soft lighting, creating a fine dining mood ideal for gluten-free diners. The staff is exceptionally attentive and knowledgeable, ensuring a safe and welcoming experience for those with gluten intolerance.
People are saying

"They have tons of tasty gluten-free dishes."

"It's a safe spot for coeliac eaters."


Menu
View menu

19 Pāora Hapi Street, CBD, Taupō 3330, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
Step into a warm, cozy space exquisitely decorated with a tastefully designed interior that enhances your dining experience. The attentive staff are knowledgeable about gluten-free needs, ensuring a safe and accommodating atmosphere for coeliac diners.
People are saying

"I love how they clearly mark and offer safe gluten-free meals."

"Their gluten-free roti is something I've never seen before."


Menu
View menu
Gluten-free options are marked

14 Scott St, Blenheim, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
03
This restaurant offers a lovely, classy atmosphere with exceptional service that makes gluten-free diners feel valued. The staff are helpful and accommodating, ensuring a comfortable experience for those with gluten and dairy allergies in a setting that highlights authentic South Indian charm.
People are saying

"They offer plenty of gluten-free and dairy-free options."

"They’re great at handling gluten and dairy allergies."


Menu
View menu

10 Roberts St., Taupō, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
04
Perched with panoramic lake and mountain views, this spot offers a cozy, welcoming atmosphere enhanced by fun, lively music and spacious seating ideal for groups. The attentive staff ensure a comfortable experience for gluten-free diners seeking flavorful Indian cuisine.

Menu
View menu

12 Blair St, Wellington, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
This vibrant spot offers a warm, colorful atmosphere with lively music and an open kitchen setup that invites guests to enjoy the culinary artistry. The friendly service and great beverage selection enhance the experience, making it a top choice for gluten-free dining.

Menu
View menu
Dedicated gluten-free menu

222 St Asaph St, Christchurch, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
06
This place boasts an authentic Indian ambience with rich decor and visual artifacts, creating a warm, inviting atmosphere. Comfortable seating and pleasant music at conversational volume enhance the dining experience, making it ideal for those seeking a gluten-free friendly environment with attentive, accommodating service.

Menu
View menu

9/544 Memorial Avenue, Christchurch Airport, Christchurch 8053, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
07
This spot offers a cozy, elegant atmosphere with a warm, welcoming service that makes gluten-free diners feel at ease. Known for accommodating large groups with class, it provides a consistent, flavorful experience with gluten and dairy-free options that stand out in the area.

Menu
View menu

3088 Great N Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
08
This inviting spot offers a peaceful atmosphere and an interior that surpasses expectations, making it a welcoming choice for gluten-free diners. The staff are passionate and provide helpful service, ensuring a comfortable experience for those with dietary needs.

Menu
View menu

BNZ CENTRE 120 Hereford St, Christchurch, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
09
This vibrant eatery offers a warm and inviting atmosphere inspired by Mumbai's VT Station, with fantastic ambiance and helpful service. The decor and setting create a memorable experience, making it a great choice for those seeking a gluten-free friendly environment.

Menu
View menu

30 Gravatt Rd, Tauranga, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
10
This restaurant features a new larger dining area with a soothing and lively atmosphere, ideal for guests seeking gluten-free options. The attentive staff provide excellent service and assist in identifying gluten-free dishes, enhancing the dining experience for those with dietary needs.

Menu
View menu

170 Devon St E, New Plymouth, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
11
This fusion restaurant offers a warm, moody atmosphere with upstairs seating that creates a calm, inviting space. Known for its extensive gluten-free options, it provides a unique blend of Indian and Italian cuisines, making it a noteworthy choice for gluten-free diners seeking variety and comfort.

Menu
View menu

114 Marshland Road, Shirley, Christchurch 8061, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
Featuring a vibrant space with diverse curries and an impressive commitment to dietary needs, this spot is a go-to for tasty Indian cuisine.

Menu
View menu

68 The Bay Hill, Timaru, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
13
This eatery offers a cozy, home-like ambiance with distinct separated areas perfect for a relaxed gluten-free dining experience. The vibrant flavors and authentic North Indian atmosphere make it ideal for those seeking quality gluten-free options in a welcoming setting.

Menu
View menu

1280 Eruera St, Rotorua, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
14
This elegant Indian restaurant offers a warm ambiance with cozy couches, creating a welcoming setting ideal for gluten-free diners. The helpful staff ensure safe, gluten-free options, enhancing a comfortable and inclusive dining experience.

Menu
View menu

141 Manners St, Wellington, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
15
This restaurant offers a welcoming environment with playful staff interactions and attentive service that truly understands gluten-free needs. Its diverse menu caters expertly to gluten-free diners, making it a top choice for those seeking safe and delicious options.

Menu
View menu

3360525, Twizel, New Zealand
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
16
This cozy spot captivates with a warm, inviting atmosphere and a friendly, fast service that enhances the dining experience. Its authentic ambiance and reasonable prices make it a great choice for those seeking gluten-free options in a welcoming setting.

Menu
View menu

356 Cameron Rd, Tauranga, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
17
Step into a beautifully renovated space with a warm, inviting atmosphere perfect for those seeking gluten-free dining. The knowledgeable and friendly staff ensure a comfortable experience, while the wide selection of gluten-free options caters thoughtfully to dietary needs.

Menu
View menu

32 B The Square, Palmerston North, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
18
This restaurant offers a calm and delightful atmosphere with decor reminiscent of Kerala, creating a welcoming setting. The friendly staff and attentive service enhance the experience, making it a great choice for those seeking gluten-free dining options in a comfortable environment.

Menu
View menu

Riverside Market 96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
19
This casual, family-friendly spot at Riverside Market offers a vibrant market vibe with a welcoming atmosphere. The staff are friendly and efficient, creating a warm, inclusive setting ideal for those seeking gluten-free dining with authentic South Indian flavors.

Menu
View menu

118 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
20
This vibrant eatery features a cozy, full dining space with a buzzing atmosphere enhanced by instrumental music. The staff is helpful and knowledgeable about gluten-free dietary needs, ensuring a nearly all gluten-free menu that is suitable for coeliac diners.

Menu
View menu

The Roundabout - SH1 (Tirau Street, 26 Kensington St, Putāruru, New Zealand
Unverified
Kid FriendlyTake AwayUnverifiedCafeGrab & Go
21
This food court offers a very open and friendly atmosphere with plenty of comfy seating and a well-positioned cafe ideal for relaxing. Friendly staff at Nana Lou's provide excellent service in a welcoming setting, making it a great spot for those seeking gluten-free options.

Menu
View menu

62 Cameron Rd, Hamilton, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
22
This Indian restaurant offers a hot, chill atmosphere with a slightly dark ambiance that complements its welcoming service. Known for being gluten-free friendly, it provides a comfortable setting ideal for those seeking flavorful Indian cuisine without gluten concerns.

Menu
View menu

30 Beach Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
23
This intimate and cozy eatery offers a stunning atmosphere with beautiful design and soothing background music, creating a welcoming setting. The friendly, knowledgeable staff ensure attentive service, making it a trusted choice for gluten-free dining and a great night out for families.

Menu
View menu

96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
24
This spot offers a relaxed atmosphere and a lovely ambiance that welcomes diverse diets. Known for being a great Coeliac-friendly restaurant, it impresses with gluten-free options that contribute to an excellent dining experience.

Menu
View menu

83 High Street, Bulls 4818, New Zealand
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
25
This cozy spot features a warm, colorful ambiance perfect for any occasion. With friendly service and a setting that easily accommodates dietary needs, it offers a welcoming atmosphere ideal for those seeking gluten-free dining experiences.

Menu
View menu

181 Woodham Rd, Christchurch, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
26
Under new ownership, this place offers a warmer, cozier atmosphere with attentive service that is especially helpful for gluten-free diners. The setting balances comfort with a welcoming vibe, making it a reliable choice for those seeking gluten-free options in a friendly environment.

Menu
View menu

4 Eastfield Drive, Lincoln 7608, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
27
This venue offers a welcoming atmosphere with friendly staff attentive to gluten-free needs, ensuring a safe dining experience. The gluten-free Dosa is a standout, making it a top choice for those with gluten allergies seeking authentic Indian flavors in a comfortable setting.

Menu
View menu

5/30 Conical Hill Rd, Hanmer Springs, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
28
This family-run spot offers a buzzing atmosphere with a welcoming, attentive service that caters well to gluten-free diners. The coeliac-friendly environment and generous portions make it a reliable choice for those seeking authentic Indian cuisine without gluten concerns.

Menu
View menu

123 Marine Parade, Napier, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
29
Step into a chic interior with star light fixtures, dark wooden furniture, and copper cutleries, creating a warm and inviting atmosphere. This place is amazing for gluten-free options, offering a welcoming setting near the waterfront ideal for dinner and parties.

Menu
View menu

2 Soleares Ave, Christchurch, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
30
This Indian restaurant offers a homely and lively atmosphere with a dining room that can be quiet or energetic. The staff are exceptionally accommodating for celiacs, providing a welcoming setting with lots of gluten-free options including gluten-free naan, ensuring a safe and enjoyable experience.

Menu
View menu

2 Bank St, Whangārei, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerAccomodating
31
Set within a charming old building, this restaurant offers a calm and friendly atmosphere that feels like home. It is an awesome option for entertaining people with dietary intolerances, featuring a really extensive menu with great gluten-free and dairy-free options that cater thoughtfully to coeliac and dairy-free guests.

Menu
View menu

61 Main N Rd, Woodend, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
32
This inviting spot features a warm, cozy atmosphere with relaxing lighting that enhances the experience. The comfortable seating and exceptional service create a welcoming environment ideal for those seeking gluten-free accommodations with ease and care.

Menu
View menu

Prestons Shopping Centre 11/436 Prestons Rd, Christchurch, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
33
This restaurant features lovely decor and the most amazing chairs, creating a warm, relaxed atmosphere that feels comfortable and inviting. The staff is attentive and accommodating, ensuring a positive experience for guests with gluten-free needs.

Menu
View menu

1 Eastern Beach Rd, Auckland, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
34
Nestled near the beach, this spot offers a peaceful, relaxing atmosphere with a friendly vibe and impeccable attentive service, making it an ideal choice for those seeking a gluten-free dining experience with comfort and care.

Menu
View menu

2 Tainui St, Matamata, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
35
This family-owned Indian restaurant offers a cozy atmosphere with lovely, beautiful decor that enhances the dining experience. The staff are friendly and accommodating, ensuring a welcoming setting for guests with gluten-free needs.

Menu
View menu

90 Federal St, Auckland, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
36
This stylish spot offers a cosy atmosphere and beautiful decor, creating a relaxed setting ideal for a gluten-free dining experience. The phenomenal service ensures care and ease, making it a top choice for those seeking safe, flavorful meals without compromise.

Menu
View menu

54 Broadway, Matamata, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
37
Step into an inviting space where kindness and warmth evoke a brief journey to India. The great atmosphere and live music create a welcoming setting, complemented by friendly staff and excellent hospitality, making it ideal for those seeking a gluten-free dining experience with attentive service.

Menu
View menu

41 Raranga St, Christchurch, New Zealand
Unverified
DeliveryKid FriendlyTake AwayDinnerUnverified
38
Step inside to experience a warm, intimate atmosphere with a friendly, family-oriented vibe. The staff are very friendly, enhancing the welcoming setting. This place is a favorite for those seeking gluten-free and safe dining options in an authentic Indian environment.

Menu
View menu

142 W Coast Rd, Auckland, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
39

Menu
View menu

10 Joll Rd, Havelock North, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
40

Menu
View menu

308 Moray Pl, Dunedin, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
41
Expect a welcoming vibe with a clear menu and a must-try onion bhaji, though prices can be a tad high compared to other spots.

Menu
View menu

9A Epiha St, Paraparaumu, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
Set in a converted house near the railway station, this spot features a kid-friendly atmosphere and a pleasant outdoor deck seating area, making it an inviting place to enjoy a meal. The friendly staff enhance the welcoming ambiance, ideal for those seeking gluten-free dining options in a comfortable setting.

Menu
View menu

1229 Tutanekai St, Rotorua, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
43
This spot is a must-visit for a delightful blend of flavors that evoke festive vibes with every bite, plus they’re super accommodating for various needs.

Menu
View menu

94 Collingwood St, Nelson, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
44
This cozy spot features nice outside booths ideal for warm evenings and a pleasant, homely atmosphere that feels both quiet and inviting. The staff are knowledgeable and provide clear allergy menus, ensuring a safe and accommodating environment for gluten-free diners.

Menu
View menu

115 Cuba St, Wellington, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
This cozy spot features an open kitchen showcasing clean, professional preparation, creating a transparent and inviting atmosphere. The blend of traditional and modern decor enhances the dining experience, making it a welcoming place for those seeking gluten-free dining options.

Menu
View menu

Next to Countdown Shop 27/47 Whatawhata Rd, Hamilton, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
This intimate spot offers a cozy atmosphere that invites guests to relax, with warmly inviting setting and attentive service. The staff is very receptive and careful about special dietary requests, ensuring a comfortable experience for gluten-free diners.

Menu
View menu

7 Clyde St, Invercargill, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
47
Experience the vibrant flavors and welcoming atmosphere that make this spot a must-visit for fans of Indian cuisine in Southland.

Menu
View menu

2A/43 Cook Street Rosscourt, Auckland, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
48

Menu
View menu

603 Beach Road, Rothesay Bay, Auckland 0630, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
49

Menu
View menu

91 Princes St, Hāwera, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50
This cozy spot features unique Indian-themed decor and attractive paintings, creating a warm and inviting space. With wonderful service knowledgeable about coeliacs, it offers a safe and welcoming atmosphere ideal for gluten-free diners seeking authentic ambiance.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining