Top 24 Gluten-Free Indian Spots to Discover in Auckland City

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake Away
This elegant spot offers a vibrant yet intimate atmosphere with subtle Indian accents and soft lighting, creating a fine dining mood ideal for gluten-free diners. The staff is exceptionally attentive and knowledgeable, ensuring a safe and welcoming experience for those with gluten intolerance.

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anna röttger
anna röttger
The food was absolutely fantastic – but the service was even better! As someone with food allergies, I can wholeheartedly recommend this restaurant. The waitress asked about any allergies already during the reservation and later pointed out exactly what I could safely eat from the menu. It's especially recommendable for people with celiac disease. A truly wonderful experience!

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30 Beach Road, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeDeliveryTake AwayKid FriendlyIndian
This intimate and cozy eatery offers a stunning atmosphere with beautiful design and soothing background music, creating a welcoming setting. The friendly, knowledgeable staff ensure attentive service, making it a trusted choice for gluten-free dining and a great night out for families.

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Kit Buckley
Kit Buckley
A fabulous experience. Wonderful good old fashioned service, a good knowledge of gluten free requirements and beautiful food. Thank you for a great night out either way the family

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603 Beach Road, Rothesay Bay, Auckland 0630, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Jasmine McCracken
Jasmine McCracken

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90 Federal Street, Auckland CBD, Auckland 1010, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
This stylish spot offers a cosy atmosphere and beautiful decor, creating a relaxed setting ideal for a gluten-free dining experience. The phenomenal service ensures care and ease, making it a top choice for those seeking safe, flavorful meals without compromise.

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Felicity Craft
Felicity Craft
Our time at Cassia was truly the best dining experience we’ve ever had. From the minute you step into the beautiful premises on Federal Street, you are greeted with friendly staff and incredible smells. The service is phenomenal from start to finish. Now the food, oh the food, it is an absolute knock out. I highly suggest the journey through India option letting the chef choose dishes for a four course meal. We loved that every dish had warmth and spice without burning. A wonderful surprise was the mushroom, green chilli, and truffle dish, and you’ve got to try their classic roasted carrot, vindaloo dish. My mum who has coeliac disease was fed without any problem whatsoever and really only missed out on the naan. Finally, the cocktails are outstanding. I’d highly recommend the Amore speziato. 10/10 experience 🩷

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1 Eastern Beach Road, Eastern Beach, Auckland 2012, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndianBrunch
Nestled near the beach, this spot offers a peaceful, relaxing atmosphere with a friendly vibe and impeccable attentive service, making it an ideal choice for those seeking a gluten-free dining experience with comfort and care.

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Aribert Kopnarski
Aribert Kopnarski
Very good food, also gluten free and spicy if desired.

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2A/43 Cook Street Rosscourt, Howick, Auckland 2014, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Carolyn Dingess
Carolyn Dingess

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3088 Great North Road, New Lynn, Auckland 0600, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndian
This inviting spot offers a peaceful atmosphere and an interior that surpasses expectations, making it a welcoming choice for gluten-free diners. The staff are passionate and provide helpful service, ensuring a comfortable experience for those with dietary needs.

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Simon Stubbs
Simon Stubbs
So, a coeliac here. Always nervous about food and new restaurants. Saw good reviews so decided to risk it. Family had prawn korma - 5/5. Lemon chicken - 4/5 and Chefs special - 6/5. Super helpful service. Even going so far as to check ingredients of free after dinner mints. For drinks, the virgin mojito was to die for. Had a coke and they did not swamp it with ice. I have no hesitation in recommending for gluten free people. Thanks guys.

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142 West Coast Road, Glen Eden, Auckland 0602, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndianRestaurant

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Elizabeth Boddy
Elizabeth Boddy

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73 Davis Crescent, Newmarket, Auckland 1023, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet Friendly
Step into a space where nostalgic train station decor meets authentic Indian charm, creating a cozy yet elegant atmosphere. The lively Bollywood soundtrack and attentive, knowledgeable staff enhance the experience, making it welcoming for those seeking gluten-free dining options.

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Rupali Lal
Rupali Lal
The food and ambience was great and there were enough gluten free options available. Definitely recommend!

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305 Remuera Road, Remuera, Auckland 1050, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndian
This warm, cozy spot features spacious seating and a welcoming atmosphere enhanced by gentle Indian music. Known for its gluten-free options and attentive allergy care, it offers a comfortable setting ideal for those seeking safe, authentic South Indian dining.

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mildie meyer
mildie meyer
This is my favourite Indian restaurant in Auckland. They have a lot of Gluten Free options and take care if you alert them to allergies. Their Dosas are AMAZING, as is all their food - I also love the eggplant curry. On our last visit, we tried the coconut pudding - HEAVEN! They do BYO but also have some good drink options available on site. Love this place!

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471 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor Seating
This small, charming restaurant offers a warm, cozy, and peaceful atmosphere with a quiet setting ideal for enjoying a gluten-free dining experience. The helpful and knowledgeable staff ensure attentive service, enhancing comfort for guests seeking gluten-free and vegan options.

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Alice M-B
Alice M-B
Staff were helpful and knowledgeable about gluten free options. Curries were excellent and papadam were perfectly crispy! Would highly recommend it!

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26 Uxbridge Road, Howick, Auckland 2014, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian
Step into a space where beautiful decor and warm ambiance evoke the essence of India, creating a perfect setting for celebrations or cozy nights. The friendly, knowledgeable staff ensure a relaxed atmosphere, attentive to gluten-free and dairy-free needs, enhancing your dining comfort.

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Andrew Roberts
Andrew Roberts
Food was nice but unfortunately one dish was asked to be vegan and they made it vegetarian instead. However they quickly rectified the situation when we realised and told them. They do have some vegan and gluten free options but you have to ask them to make it that way and it pays to double check. Menu does not show any vegan options.

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9/309 Botany Road, Golflands, Auckland 2013, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Eric Reynolds
Eric Reynolds

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6/80 Bruce McLaren Road, Henderson, Auckland 0612, New Zealand
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyIndian

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Ruth Parman
Ruth Parman

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252 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Gluten-free options
LunchDinnerOpen LateCocktailsTake AwayOutdoor SeatingKid FriendlyIndian
Step into a space where authentic Indian street vibes meet immaculate, stylized decor, creating a vibrant yet refined atmosphere. The setting extends its charm even to the bathrooms, enhancing the overall experience for those seeking a gluten-free dining environment.

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Hannah Lyness
Hannah Lyness
Got an AMAZING takeaway Chicken Biriyani to go with a BBQ at home. Full of flavour, super delish and everyone loved it. Gluten Free also. Highly recommend.

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14 Saint Johns Road, St Johns, Auckland 1072, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian

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Cynthia Rueda
Cynthia Rueda

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193 Parnell Road, Parnell, Auckland 1052, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndian
This cozy spot features a charming, homely atmosphere with a heated outdoor seating area ideal for chilly nights. The menu is clearly marked, making it easy to find gluten-free options suitable for coeliac customers, ensuring a comfortable dining experience for all.

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Gautam Sharma
Gautam Sharma
let me begin by saying - here's another place (amongst few others) that "try" to serve authentic Nepalese (with a distant hint of Indian) cuisine. menu - limited (both veg., non-veg., no mention of vegan, gluten-free, etc.) food taste and quality - requires A LOT of work! (especially when recommending dishes from a limited menu - available options, spice level, portion size, willingness to adjust / offer alternative ingredients, etc. - to name a few!) ambience - ok music - ok serviettes - require major improvements (e.g. drinking glasses [similar looking but all of different sizes; no spoons on the table [only fork and knife]) restrooms - unkempt and dirty! extremely small and odd sized washbasin, difficult to use! overall experience - not good! unlikely to visit again!

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5/155 Lincoln Road, Henderson, Auckland 0610, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian
This hidden gem features a pleasant, authentic family business atmosphere with a large dining area that creates a welcoming setting. Guests following gluten-free diets can enjoy a safe and accommodating environment, ensuring a comfortable and inclusive dining experience.

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les m
les m
Really appreciated their understanding of vegan diet. I was able to eat vegan and gluten free. Thanks!

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24-28 Hutchinson Avenue, New Lynn, Auckland 0600, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian
Cozy ambiance with extensive gluten-free menu offering unique Indian dishes and great value.

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Hugh Hucklesby
Hugh Hucklesby
Great restaurant. Great value. Nearly all gluten free also.

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510 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Nicolas Stewart
Nicolas Stewart

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149c Kirkbride Road, Māngere, Auckland 2022, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
This spot offers a clean and comfortable setting ideal for those seeking gluten-free options. The attentive service ensures a safe dining experience, complemented by a notably clean restroom, enhancing overall comfort for gluten-sensitive guests.

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Ewen Gardner
Ewen Gardner
Very good gluten free food.

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11/726 Great South Road, Manukau City Centre, Auckland 2104, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid Friendly
This pure vegetarian spot offers a quiet, delightful atmosphere with a mini India ambiance and authentic Rajasthani vibe. It provides a wide range of gluten-free, vegan, and no onion garlic options, making it a flavorful, safe choice for gluten-free diners.

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Vaidehi Mehendale
Vaidehi Mehendale
I came to visit with my family. The food was good... It is a pure veg restaurant with Gluten free, Vegan and No Onion Garlic options.

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341A Onehunga Mall, Onehunga, Auckland 1061, New Zealand
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Emily Lynch
Emily Lynch

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299 Dominion Road, Mount Eden, Auckland 1024, New Zealand
Gluten-free options
LunchDinnerBrunchVeganDeliveryTake AwayKid FriendlyIndian
This spot offers a welcoming atmosphere with attentive service that caters thoughtfully to gluten-free needs. The friendly staff ensures a comfortable dining experience, making it an excellent choice for those seeking gluten-free options in a warm, inviting setting.

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Bhavna Dahya
Bhavna Dahya
Very delicious food. We went on Saturday night for last minute dinner. The staff was amazing and catered to Gluten Free options very well and the food was just amazing. We ordered medu vada, malai koft, kaju paneer, naan, bajra roti, garlic chutney and sizzler and everything was just yummy. We would highly recommend STEAM. Great food and great friendly staff.

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