Top 5 Gluten-Free Indian Spots to Delight in Tauranga

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Talk of India

356 Cameron Road, Tauranga 3110, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyIndian

People are saying
View more
Tabitha Michelle Embleton
Tabitha Michelle Embleton
Love that I could finally have a gluten free Nan bread taste just like the normal one.

Menu
View menu

Own Masala Indian Restaurant Bar and Takeaways.

175 Eleventh Avenue, Tauranga 3110, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyIndianVegetarian

People are saying
View more
Peter Brown
Peter Brown
Excellent food including definitely gluten free. Friendly cheerful and helpful staff too.

Menu
View menu

The Terrace cafe

Shop 18, Piccadilly Arcade, 44 Grey Street, Tauranga 3110, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

People are saying
View more
Lilianna M
Lilianna M
Best coffee in Tauranga, and great gluten free desserts

Menu
View menu

aMoment

81 The Strand, Tauranga 3110, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

People are saying
View more
Tina Neville
Tina Neville
Lovely food, great service. So much gluten free and dairy free to choose from. My favourite Indian food in tauranga

Menu
View menu

House of India

265 Otumoetai Road, Bay of Plenty 3110, New Zealand
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

People are saying
View more
sachin singh
sachin singh
Beautiful meal, they were more than accommodating with my dairy and gluten intolerances and helped me choose a very yummy dish. Lovely staff and the food is great! Thank you

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining