Top 32 Gluten-Free Indian Cuisine Havens Across Texas

Jenna

As someone with celiac disease, finding safe and delicious gluten-free options can be a challenge, but Pondicheri absolutely delivers! Their menu has so many naturally gluten-free dishes, and the staff is knowledgeable and accommodating when it comes to dietary restrictions. It’s such a relief to enjoy incredible Indian-inspired food without worrying about cross-contamination. Everything I’ve tried has been packed with flavor, fresh, and so thoughtfully prepared. The atmosphere is also warm and inviting, making it a great spot for anything from a casual lunch to a special night out. If you’re gluten-free (or just love amazing food), this place is a must-visit! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Stephanie

BEST Gluten Free options. The menu is clearly labeled and the food is always amazing! My family comes here at least once every two weeks! We drive 40minutes just to eat here and the owner always remembers us and welcomes us back!

Lauren Bem

Food was amazing as always! Cheesy Naan and cream cheese stuffed jalapeno Naan 😱 amazing 👏. Very delicious and has tons of gluten free and vegetarian options. Korma and Tikka were super yummy.

Lauren Johnson

I love this place and that they use healthier ingredients in their pizza. They use organic wheat for their crust, usually I have to eat gluten free but I am able to eat their crust. They also use olive oil which is much healthier the than the cheaper synthetic oils many restaurants use. I love pesto and their vegetarian pesto pizza is amazing! I also really enjoy their tomato sauce when I get a regular veggie pizza and like to add pineapple to it. Their custom cheese blend is great too!

Julie Mai

Some the best places to eat around the Houston area "hole in the wall" type restaurants, this place is no exception! We ordered the Samosas, Shrimp Pakora, Chicken Vindaloo, Biryani, and Butter Lamb (butter chicken substitute). The owner (and chef!) is a great guy, and you can really tell the food is authentic. The food is so aromatic and flavourful, we basically inhaled it before I could get more pictures 😅 I would love to come back and explore the menu, especially the curry lamb tacos. There are vegan and gluten-free options as well. Don't let the construction on the roads deter you from giving this place a try!

Lauren Giroux

Best pizza I've had in the Austin area since moving here in 2017. Not only was it delicious, but it seemed so well-balanced and healthy too! I ordered gluten free, and was assured that they use a separate pan for baking and even have a separate marinara and spoon for the sauce! I'm so happy that I tried this place!!

P Windham

Food is always wonderful. My family loves Indian food and we’ve had it al over DFW. This is one of my favs. And so many gluten free options. My celiac son eats here with zero reaction.

Kristine Diaz-Albertini

Ok hear me out. I’ve always loved Indian food. From childhood to adulthood, loved it. That goes without saying, I’ve eaten at many Indian restaurants. But did I really? Because after eating at Delhi6, I’m wondering if I’ve ever had authentic Indian food before. Delhi6 was NEXT LEVEL. From the mango lassi, to the appetizer, to the entree, to the butter naan, to the absolute best service (shout out to Yolanda!), when it comes to Indian cuisine, this restaurant is it. There are also lots of vegetarian and gluten-free options! PSA: If you’re visiting Delhi6 and having Indian food for the first time, just know that everywhere else is going to be disappointing because you’re starting off with the best lol

Jayme Cox

Gluten free / dairy free is legit!!! Haven’t been contaminated once.

Janell Hensley

Conrad was amazing! AMAZING spot for people with allergen and dietary restrictions. I hardly ever get to go out to eat because of my dairy and soy allergens, so this place was a great treat for people like me! Lots of gluten free and vegan options available!!

S. G.

Love this place. So many gluten free options, the food is good quality and the prices are really reasonable. The gluten free mango cheesecake is amazing! Not cloyingly sweet.

Bob Barney

Really great Food. Was never a huge Indian cuisine fan, but this place has changed that. The availability of Gluten free dishes was excellent, as my wife is highly allergic to gluten. Definately recommend.

Tina Williams

This was our first time trying Indian food . Steven was so so kind and helpful in explaining the menu and helping us understand. We loved it all and will be back again to try other gluten free options .

M A

Great home style cooking — even made us gluten free roti. Great customer service to go above and beyond. Coming back tomorrow again. Yummy cauliflower, panner saag, chickpeas & dosas. Owner and staff is great. Going back again tomorrow. Thank you.

David Hixon

Great food, especially for celiacs.

Karie Winfree

I love Tarka! Delicious food, mobile ordering is a snap and tons of options for my diet (vegan/ gluten free).

AnnaGrace Cooley

Very gluten free friendly. Very nice staff and the chef came out and told me in the future they are able to make anything on the menu gf!

Gregory Anderson

Excellent food and has plenty of gluten free options.

Katie Brewer

Oh man. So good. Many gluten free options. The onion pakoda was absolutely AMAZING! A must- seriously. I got the Millionaire’s Curry. So good. I got mild and was still sweating so just know it packs a kick. My husband got the tikka masala and said it was to die for. Try this place! Def get the onion pakoda!!!

Brittany

This restaurant is incredible! I've been ordering here for years and now have gotten my coworkers to order too. Food quality and taste is consistently 10/10. Butter chicken and samosas and garlic Naan. Gluten free and vegan options. Friendly staff. Food portions are usually enough for two meals. Favorite restaurant in Cedar Park!

arun chatterjee

Great food. Fast service. Took care of vegan/gluten free stuff.

Thomas Moisuk

We dined in during a not busy time and I would rate our service a 10/5. Our waiter (forgot his name) was very knowledgeable about dietary restrictions and told us that they do have gluten-free naan available, but you need to call ahead so they can make it fresh. He brought some gluten-free options for my daughter to snack on. The garlic naan was one of the best I’ve had in my life. The butter chicken was a hit all around. And the paneer masala was a surprising hit.

Margaret Webb

The food here was fantastic, and the service even better. We wanted to try something new in New Braunfels and could not recommend more. Make sure to check out the gluten-free menu!!

Carolyn Barrett

Very tasty and fresh food. We got a large pizza, half tandoori chicken and chili paneer pizza. Excellent flavors and texture of the pizza. We also got curry wings which had great flavor. And a Mexican Coke. The restaurant was very clean and the staff friendly. I asked about gluten free options because I have a family member with Celiac disease, they said they have an allergy/allergen menu and take precautions against cross-contamination.

Steven Detwiler

Amazing food. The husband/wife team running this restaurant were so knowledgeable and kind. They went out of their way to accommodate my wife’s gluten sensitivity and were very clear about what they could make gluten free. We will be regularly coming back!

Buzz AndTheBlueCats

My wife & I have been here 3-4 times. Food always solid - lots of flavor, fresh ingredients. Family run & owned - service excellent. Also an option for gluten-free naan - much appreciated! The DS area is sorely in need of more choices than burgers, pizza & BBQ - step out of your comfort zone.

Clifford LeJeune

Staff were extremely nice and the environment was inviting. The food is vegetarian, and some were vegan and gluten free. It’s all quality and amazing for the price! I definitely recommend checking it out!

Dawn Partain

These guys are AMAZING! You won't find better flavored food, or nicer people, anywhere! We went for the first time last night, and were a little worried because two of us have Celiac Disease. The chef was quick to reassure us that nearly everything on the menu is gluten free. Minus the egg rolls, Naan and butter chicken, of course! We will definitely be back.

Keely Orta

We just tried Kabob Guys in McAllen for the first time and they have a huge vegan menu and gluten free stuff and I gave them a list of my husband's food allergies just to make sure that they didn't use any of those things and guys... OMGOODNESS... it was so so so so so so so so good!! I had no idea vegan food could taste so amazing! It was super hot and we ordered it spicy and it was the perfect heat where your nose gets runny but you don't get the hiccups lol so so so good!! Wonderful prices wonderful service! Super happy!

Tripp and Brenda x

Most restaurants prefer we go elsewhere (one vegan and one gluten-free). Not Himalayan Taj. They were incredibly gracious, knowledgeable, and accommodating. The options for both of us were extensive. Even better, the options were delicious. We had amazing appetizers, soup, salad, and entrees. Service was wonderful. Nice wine list, too. So glad we found this local gem of a restaurant.

Jane Atlas

Good gluten free vegan options. Unfortunately they cannot dial down the spice whatsoever. I have asked for mild, extra mild, no spice, and it always comes out 3/5 spice level- unenjoyable.

Ms. Smith

This place recently changed names, but the amazing service remains the same. The food was fresh and hot. I ordered the gluten-free pizza, it was prepared separately and tasted awesome! This place was CLEAN, as usual and provided fast service They wear gloves and just ensures overall cleanliness. I love this place!

Rae of the Skye

Fantastic gluten free pizza

Wells Kempter

The pakora did not have the traditional breading ( was told it’s gluten free….don’t do it) almost no flavor and was slightly over cooked. The chicken in the tikka masala was also over cooked. The samosa was decent. The spice and flavor profile on both the lamb curry and tikka masala was excellent and that makes up for the underperforming chicken. The shrimp had an excellent cook and the spice profiles are so wonderful! I’d return to try other dishes and am grateful there is Indian food in Amarillo. Def try the curry!!!

Kineret Yardena

My partner and I love the food here! We usually order the masala dosa, pakora, samosa, and several of the curries. Everything tastes delicious and home-cooked with love. Today I tried the lunch buffet for the first time- absolutely delicious! They have various chicken dishes as well. Highly recommended! Our favorite Indian place in Dallas. They are sensitive to vegan and gluten-free diets as well.

Lauren Bem

I just love this place! Food is so delicious. Family atmosphere and just really well made food. Tip: try the paneer Naan tons of gluten free/vegetarian/vegan options. Menu is clearly marked.

Robert Stebbins

First time coming here and WOW! They had a buffet with 12+ dishes. It gave us an opportunity to try a variety of food. Some I don't think I would have otherwise. We did not have anything we did not enjoy. If you're gluten intolerant, this is the place for you. Service was fast and friendly. We'll definitely be back.

Jack Fewx

Great place, wonderful flavor, and not afraid to bring the heat, in a good way. 🥵 Each dish can be adjusted on spice level, and much of their food is naturally gluten free making it a good option for my family.

Ami Shah

MAHARAJA BHOG I recently visited Maharajah Bhog restaurant, my favorite spot that I always make a point to visit whenever I’m in Houston, USA. Having dined at various places across many countries, I can confidently say that Maharajah Bhog in Houston is my absolute favorite. Their delicious Gujarati thali is unparalleled, and what truly stands out is their exceptional care for dietary needs and allergies. Whether you require gluten-free, vegan, nut-free, Jain, or Swaminarayan options, they ensure you receive the same variety of food as everyone else, without compromising on taste or quality. I visited with my family, and their attention to detail and commitment to accommodating dietary restrictions made the experience even more special. The staff, manager, and owner are incredibly welcoming and provide excellent service, always ready to assist with a smile. I highly recommend this wonderful restaurant to anyone looking for an authentic and inclusive dining experience. It’s truly a gem!

Ashley Cochran

Honestly the best Indian food I’ve ever had. The service is very attentive, it’s not so loud that it’s over stimulating and everyone is so kind. We will be back again and again. We also love that the menu is so clearly labeled gluten free, and we had so many options (unusual for those of us who are strictly GF) I almost couldn’t decide! The lamb curry is our new absolute favorite though.

Schelling Mei

Just picked up take out from here and it was so good I almost forgot to take a picture! I'm so happy with the wide range of vegan and gluten-free options!!!!

Gilberto Soto

Someone recommended this place to me and as much as they hyped it up, it wasn’t enough. The food was absolutely amazing. I would like to highlight a dish, try everything! If you are gluten free then take the opportunity to have the Dosa. It’s similar to a thin crispy crepe but it’s made of gram flour. They serve bottled water very lossely but

Sage Johnson

We had server Charishma and it was lovely. Tons of gluten free options and they got the spice levels just right. Fragrant, fresh delicious food!

John Anderson

Normally I don’t do much vegan. I am a carnivore. But I tried the vegan dishes on the buffet and they were absolutely delicious. Real eye-opener for a carnivore to thoroughly enjoy a meatless dish. I did not even notice that they were gluten-free as well. Highly recommend this place. The service is excellent. The staff is always pleasant and willing to help.

Elizabeth Miranda

Food was incredibly delicious and flavorful, and there were plenty of veggie & gluten free options! Service was very friendly and accommodating. Will definitely be back next time I’m in Austin, as there’s so many things on the menu to try!

Drew S

My Fiancé and I found this place and it’s been great because of her gluten allergy and everything is labeled online. Unfortunately the food is unlabeled when it is take out so we just guessed and are hoping for the best. Wish us luck!

Empress On Air

Vegan and gluten free options ❤️

Lunchbox Studios

NOT GLUTEN FREE! Their menu has a bunch of stuff labeled gluten free, it's is not, I found out the hard way. My first red flag is when I said that I have a gluten allergy, the waitress looked at me confused. However I decided to give it a try anyways, hoping the cook knew something. I have now been regretting this decision for a week. I have been in a lot of pain, and am sad that I didn't find another restaurant I could eat at. Service was okay, atmosphere was all right, in the food don't get me wrong was pretty good. But unfortunately it is not actually gluten-free like it says on the menu. If you have a gluten allergy, or have celiac disease, I'm sorry we cannot eat here.

The Rollin Boles

Super delicious!!!! We eat Indian all over the country (we have been full time RV traveling for the past 5.5 years) and this is some of the best Indian food we've had. The fresh green juice was soooo good I got two! Spinach pakoras were perfection. The cauliflower Gobi Manchurian was delicious great recommendation from the waitress for my food allergies (gluten free, vegan, allergic to dairy, eggs peanuts and almonds) Hubs loved the chicken Tikka and tandoori chicken.

Andrea Waite

I just had the most incredible dining experience at Vrindavan, for my birthday. I must say, I'm beyond stuffed! I was excited about the various options that were gluten free. And speaking of desserts, I was thrilled to receive a complimentary birthday treat that was both thoughtful and delicious. It's clear that the team at Vrindavan is passionate about providing an exceptional dining experience that's both nourishing and indulgent. If you're a foodie looking for a unique and memorable experience, Vrindavan is an absolute must-visit. Be prepared to arrive hungry and leave feeling like royalty! Rating: 5/5 stars. I will be back