Top 12 Gluten-Free Spots to Explore in Fukuoka

4-chōme-7-21 Nishijin, Sawara Ward, Fukuoka, 814-0002, Japan
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayRestaurant
In a cozy, family-run setting with a stylish Japanese atmosphere, this intimate spot offers a warm, inviting experience with a lively izakaya-like buzz. The friendly staff and comfortable seating make it ideal for those seeking gluten-free dining in a welcoming environment.

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Ilene Tucker
Ilene Tucker
Great little tempura bar. We went all in with no regrets. Small salad to start, cucumber salad next (delicious sesame oil and sesame seeds), multiple types of seafood and vegetable tempura, cold noodles, and a scoop of vanilla ice cream with honey. The experience was great. Sitting at the bar, the owner/chef cooked a few pieces of tempura at a time so each piece was fresh and delicious, versus a whole plate that sits and get soggy (a typical tempura meal). The tempura was light and flakey, the vegetables fresh and the seafood just melted in your mouth (shrimp, squid, whitefish, scallop!, conger eel). Best part… all gluten free with much care for my dietary needs, but you’d have never known this was gluten free, it was that good (says the hubby who can eat gluten!)

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Japan, 〒810-0001 Fukuoka, Chuo Ward, Tenjin, 5-chōme−10−1 NYBFビル 2F
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Take AwayCafe
This intimate cafe offers a stylish, unified white interior with cozy counter and table seating for about 14 guests, creating a comfortable and cute atmosphere ideal for enjoying a relaxing visit. The staff's kindness enhances the welcoming ambiance, making it a delightful spot for those seeking a gluten-free experience.

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H M
H M
It's not particularly delicious, but it's gluten-free and contains no refined sugar, so you can eat it without feeling guilty. It's also suitable as a gift for health-conscious people. The inside of the shop is small, so you can't relax.

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Japan, 〒810-0001 Fukuoka, Chuo Ward, Tenjin, 2-chōme−11−3 Solaria Stage Building B1F
Gluten Free IconCeliac friendly
Take AwayDessertsBakeryCafeDeliveryKid Friendly
This intimate basement shop offers a safe gluten-free experience with its 100% rice flour churros, perfect for those with allergies. The lively atmosphere and personalized illustrations create a uniquely engaging setting, ideal for enjoying authentic gluten-free treats.

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katy ereira
katy ereira
100% gluten free churros

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Dedicated gluten-free menu

Japan, 〒810-0022 Fukuoka, Chuo Ward, Yakuin, 2-chōme−2−24 チサンマンション第3博多 908号室
Gluten Free IconCeliac friendly
BreakfastLunchOpen LateDeliveryTake AwayPet FriendlyKid FriendlyDesserts
This charming spot offers a warm, inviting atmosphere with hand-carved wooden furniture and chill music, perfect for those seeking gluten-free, vegan desserts. The friendly staff and cozy seating enhance the experience, making it a haven for allergy-conscious guests.

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Emily Ko
Emily Ko
YALL. Run don’t walk to this bakery. Not only was everything dairy and gluten free but everything, but one dessert, was nut free too! Wow. I highly recommend the black sesame waffle ice cream. I want to come back again 💕

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Japan, 〒812-0018 Fukuoka, Hakata Ward, Sumiyoshi, 1-chōme−2−22 5F
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LunchDinnerAsianDelivery
This casual ramen spot features thoughtful gluten-free options like tofu noodles, catering considerately to those with wheat allergies. The variety of seating, from counters to group tables, creates a welcoming environment for diners seeking gluten-free ramen experiences.

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Mika Medding
Mika Medding
Beware - the noodles are gluten free, but the soup itself has soy sauce which contains gluten!!

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2-chōme-18-1 Kego, Chuo Ward, Fukuoka, 810-0023, Japan
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDesserts100% GF
Charming Mediterranean-style stand with gluten-free, vegan waffles made from rice and tapioca flour, offering a chewy, crispy texture and allergy-friendly treats.

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ももの
ももの
A shop where you can eat stress-free sweets that will make everyone happy ☘️ This shop's sweets are "No, Milk No, Egg No Gluten." That means no eggs, milk, or flour! So even people with allergies can eat it. ☑︎Papa's Waffle Black (half 450 yen) ☑︎Vegan donut Yamabudo (280 yen) ☑︎Milk-free ice cream pistachio (100 yen with mini waffle) ☑︎Butterfly Pea Soda (400 yen) Waffles are made with rice flour, tapioca flour, cane sugar, and soy milk. Very chewy😳 Black sesame was released before and was very popular, but it seems like it's back for a limited time! The flavor of sesame was very good ✨ Donuts are made from okara 🍩 It's so moist that you can't believe it's an okara donut ☺️ This deliciousness is amazing without using 7 allergens! Ice cream uses organic soy milk to reduce calories Rich ice cream without milk, eggs, or flour🥰 I use soy milk, but you can really taste the pistachios. The plain waffle was more crunchy, so maybe the chewiness of the waffle varies depending on the flavor🤔 The white-based stand looks like the Mediterranean and is stylish 🏝️ "I'm looking for a souvenir with a cute package." "I want to eat gluten-free sweets" “I want to enjoy sweets even if I have allergies.” Recommended for those who 🙌

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2-chōme-13-11 Kego, Chuo Ward, Fukuoka, 810-0023, Japan
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LunchDinnerOpen LateAsianDeliveryTake Away
This ramen spot offers a cozy setting with nine counter seats and a table for four, perfect for a quick bite. The bright interior, adorned with celebrity autographs and colorful memorabilia, creates a unique atmosphere. It is renowned for its carefully prepared gluten-free tonkotsu ramen, catering thoughtfully to gluten-intolerant guests.

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Lilia -リリア-
Lilia -リリア-
You can pay extra to get gluten-free noodles, which are great, and the barbecued pork is super delicious😍

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13-13 Nishinakasu, Chuo Ward, Fukuoka, 810-0002, Japan
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Set against an open river view with huge glass windows, this spacious and stylish restaurant offers a bright yet cozy atmosphere that feels both relaxed and refined. The owner’s commitment to allergy awareness ensures a thoughtful, detailed environment for guests with dietary needs.

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Eduardo de Barros
Eduardo de Barros
I would like to thank the owner for caring about people with allergies and providing a full and detailed menu. I would be pleased with more options for people who are gluten-free but I understand it’s not your core business. I am adding pictures of allergy menu to help people find what they can eat before visiting you.

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1-chōme-5-1 Sumiyoshi, Hakata Ward, Fukuoka, 812-0018, Japan
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LunchDinnerDeliveryTake Away

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Jesse Hogue
Jesse Hogue

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1-13 Nishinakasu, Chuo Ward, Fukuoka, 810-0002, Japan
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid Friendly

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Mark Bunch
Mark Bunch

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Japan, 〒812-0018 Fukuoka, Hakata Ward, Sumiyoshi, 1-chōme−2−22 キャナルシティ博多 B1F
Gluten Free Icon100% Dedicated Gluten-Free
Take AwayDessertsBreakfastBrunchDeliveryPet FriendlyKid Friendly100% GF
This take-away spot in a bustling shopping plaza offers a pleasant area to spend time and a convenient location for eating on the go. It thoughtfully caters to gluten-free needs, providing a delightful treat for those with allergies seeking fresh, crispy options.

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katy ereira
katy ereira
100% gluten free churros

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Japan, 〒810-0041 Fukuoka, Chuo Ward, Daimyō, 2-chōme−3−2 T’S SQUARE大名 4階
Gluten-free options
DinnerOpen LateMexicanDeliveryTake AwayRestaurant

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Arthur Clark
Arthur Clark

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