Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
+425
Based on 428 recommendations
Last updated: June 24, 2025
Rausuan
1455-5 Hirao, Yamanochi, Shimotakai District, Nagano 381-0401, Japan
Accommodating Gluten-Free
LunchDeliveryTake Away
Experience a cozy, authentic vibe with exceptional service and a unique specialty in buckwheat, plus plenty of helpful staff around.
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ADU
Incredible! Very authentic and traditional place. Great food, exquisite service and very cozy place. They speak English. Their specialty is buckwheat. Wonderful option for celiacs or gluten intolerants. They have several gluten free options.
Exceptional quality and accommodating service make this spot a must-visit, with a menu that's sure to impress on every visit.
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Una Bazdar
This was so good that we came back for lunch the following day. The service is really friendly and helpful, everything on the menu we tried was delicious and high quality, and they went out of their way to cater for a celiac in our family (including gluten free soy sauce). Highly recommend if you’re coming through - top notch.
Great food and beer. Many gluten free options including fried and roasted chicken. Super cozy and very warm service. Allergen list provided (see photo).
2277 Hirao, Yamanochi, Shimotakai District, Nagano 381-0401, Japan
Gluten-free options
CafeBread ItemsBarRestaurant
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Paul Schweitzer
This restaurant was a great first stop in Shibu Onsen! They were incredibly accommodating of gluten and nut allergies and were happy to modify anything they could. The mushroom sampler was great, but we recommend skipping the snow monkey branded sake (better options available).
Accommodating Gluten-Free