Top 23 Gluten-Free Kid-Friendly Spots to Explore in Downtown Winnipeg

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Habanero Sombrero

212-1 Forks Market Rd, Winnipeg, MB R3C 4L9, Canada
Gluten Free Icon100% Dedicated Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsTacosTake Away100% GF
A unique spot with an entire gluten-free menu, generous portions, and delicious tacos, though staff could use a little more cheer.

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Rebecca Bittner
Rebecca Bittner
Ordered takeout. Process was easy and quick. Food arrived fresh and warm. I love that everything is gluten-free but the flavor wasn't for me. All five of my tacos were overtaken by a sweetness that made it hard to discern the flavor difference between them. I prefer savory tacos.

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Dedicated gluten-free menu

Affinity Vegetarian Garden

208 Edmonton St, Winnipeg, MB R3C 1R7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyVegetarian
A casual spot with a chill vibe, offering a unique vegan menu and lively atmosphere that’ll keep you coming back for more.

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Jt Burke
Jt Burke
The food was clean and absolutely delicious. The service was exceptional, they let me make a take out order 30 minutes before close and served me lemon water while I waited. The atmosphere was great they had wifi and a trickling stream by the register. All gluten free options were indicated on the menu and the entire menu was totally vegan. 10/10 loved the whole experience.

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Corrientes Argentine Pizzeria

137 Bannatyne Ave, Winnipeg, MB R3B 0R4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect deliciously inventive topping combinations that surprise and satisfy, making every bite a delightful experience.

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Boris Caro
Boris Caro
This restaurant serves the best gluten free pizza of all across Canada. No other comments are needed. Great job, guys!

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Blufish Japanese Restaurant

180 Bannatyne Ave, Winnipeg, MB R3B 0R5, Canada
Gluten Free IconCeliac friendly
DinnerSushiAllergen FriendlyAsianDairy Free OptionsDeliveryKid FriendlyOpen Late NightLunchSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF Fryer
Experience fresh, unique rolls in a romantic vibe, perfect for cozy evenings out or takeout with special options that wow.

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Shel Marie W
Shel Marie W
Ordered probably half the menu by now. My favourite thing surprisingly is the tofu and I order it every time. I’m celiac and love how comprehensive the menu is. Most gf menus eliminate more than half the options. Actually forgot to order one dish (via skip) gluten free and they called to double check. I spent a lot but so good I always order a lot! 10 out of 10!

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Gluten-free options are marked

The Old Spaghetti Factory (Winnipeg)

Parking lot, 25 Forks Market Rd, Winnipeg, MB R3C 4Y3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a charming atmosphere with a menu full of comforting classics and generous portions that keep everyone coming back for more.

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Maria Dielmann
Maria Dielmann
Dallas, the manager, was extremely rude. We have come here for 28 years and this is the first time a manager or staff was incredibly rude to me while explaining the gluten free pasta substitute and the sauce substitute. Lady, get a life and a better attitude. You totally ruined our family dinner. You are a sad case for hospitality. Will think twice about dinning here again. Whoever hired this woman, needs to rethink their decision.

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Dedicated gluten-free menu

LOCAL Public Eatery Garry Street

274 Garry St, Winnipeg, MB R3C 1H3, Canada
Gluten Free IconCeliac friendly
Poke BowlsDinnerOpen Late NightLunchBread ItemsSandwichesFriesKid FriendlyDedicated GF FryerBrunchDeliveryTake AwayOutdoor SeatingRestaurant
This place is all about stellar service and a lively atmosphere, perfect for celebrations or just hanging out with friends.

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sai kit Lo
sai kit Lo
So good. My 10oz steak and fries. Fries are tasty and the sauce is gluten free. This is something I can keep eating for decades! The server is an energetic young man he is very helpful

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Dedicated gluten-free menu

Peasant Cookery

283 Bannatyne Ave, Winnipeg, MB R3B 1M3, Canada
Gluten Free IconAccommodating Gluten-Free
CocktailsDinnerFrenchOpen Late NightLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A rustic vibe with a diverse menu awaits, coupled with a quaint French bistro ambiance; expect loads of charm and the occasional loud chatter.

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Rebecca
Rebecca
A very nice restaurant in the heart of Winnipeg. The menu online was not the same as the one we were given on arrival. We wish there were more vegetarian options as the mains are all meat and fish. Gelato was a nice surprise! *Celiacs-The messages about gluten free options were mixed. First server stated the fryer was not gluten free and the second said it was. The server was accommodating to requests to customize menu items. But then brought out a basket of bread. 🤦 Waited a few days to post this review and can say that happily I did not get sick. However I wish the messages were clearer as this kind of thing increases anxiety.

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Nuburger

1 Forks Market Rd, Winnipeg, MB R3C 4L9, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateBurgersGrab & GoTake AwayOutdoor SeatingKid Friendly
Indulge in mouthwatering burgers with unique twists and plenty of options that keep fans coming back for more.

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Jolene Mulaire
Jolene Mulaire
Had their heartbeet bowl for a gluten-free option. It was delicious and gorgeous to look at before digging in. It looked so good I was interrupted 3 times early in my meal to be asked what I had ordered, it looked so appetizing. Staff was cool and accommodating to my questions about gluten-free options.

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Gluten-free options are marked

SMITH Restaurant

75 Forks Market Rd, Winnipeg, MB R3C 4Y3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Nestled in a lively area with a vibrant atmosphere, this spot offers great service and a fun vibe, especially with live music.

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bee
bee
Beautiful restaurant in a great area. Our server Thor was incredibly resourceful and on top of things. I had the arugula burrata salad, and it was not my favourite thing I’ve ever had. I really did not enjoy the tomatoes in it, maybe I had a bad batch but they were so mushy, way too salty, and tasted rancid. I had to pick them all out they were terrible. I really enjoyed the burrata especially with the gluten free toast. It looked better than the baguette it is supposed to come with, and it was very crunchy. The rest of the salad was okay, but I couldn’t get past the tomatoes.

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East India Company Pub & Eatery

1800-155 Carlton St, Winnipeg, MB R3C 3H8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndianBar
A spectacular place with a vibrant atmosphere and unique offerings that make every visit a memorable experience.

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K 6000
K 6000
We went for the first time on Saturday night and it was spectacular! Not just the food, but also the staff and service. I am celiac and everything was explained and there were many gluten free options. We had a wonderful experience and will be back!

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Modern Electric Lunch

232 Main St, Winnipeg, MB R3C 1A8, Canada
Gluten-free options
BreakfastLunchBrunchVeganCafeDeliveryTake AwayKid FriendlyRestaurant
Trendy vibe and unique dishes make this cozy spot a must-visit, especially if you appreciate a creative twist on classic meals.

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A M
A M
Fantastic food! Gluten free options. Service was fantastic. Would definitely come here again!

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Saddlery on Market

114 Market Ave, Winnipeg, MB R3B 0P4, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A unique venue with a rustic saloon vibe, perfect for celebrations and mingling, featuring charming ambiance and a fantastic party atmosphere.

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Ashlee Griffin
Ashlee Griffin
I had my wedding at Saddlery on Market. Roula and company are amazing. Roula was patient, easy to deal with, and made sure that my day went as best as it possibly could. She is very easy going, and has tons of experience throwing parties for larger crowds. The venue was clean, organized, and decor was set up the way I had asked. She catered the menu to my guests dietary needs, which included vegetarian, gluten free, dairy free and peanut allergies. The food was fabulous. We started the night with appetizers. They were served by staff to tables throughout our cocktail hour. We had a buffet style dinner. The food was hot, delicious, and served by staff. Finally, our late night snack was poutine and it was so good. Liquor prices and drinks were priced accordingly and reasonably. The bartenders were hilarious and loved engaging with all the guests. The venue itself had alot of space for people to mingle and we also used the separate party room for our ceremony and dance floor. Brides - you do not need a lot of decor here. The space is already phenomenal. There are some ambiance lighting throughout the main area which really made the vibe romantic. I hired the DJ that Roula recommended - sensational sound ( Carlos) and I was not disappointed. He was awesome. Knew the venue, knew how the mechanics of the place worked, set up properly, so we had no technical issues. He kept the party going all night with great tunes. I would for sure recommend him as well. It rained a bit on our day so we had some pictures outside - and the alleyway behind the restaurant is stunning. We then did pictures in the corner of the venue, and with the brick and moody lighting, they turned out amazing. If you are looking for a space that is accommodating, safe, welcoming, and just a relaxed and pleasant wedding planning experience - I would recommend Saddlery 100%. Thanks again to Roula and everyone at Saddlery who really made our day special!

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Across the Board Game Café

210 Bannatyne Ave, Winnipeg, MB R3B 1M3, Canada
Gluten-free options
LunchDinnerBrunchOpen LateCafeDeliveryTake AwayKid FriendlyRestaurant
With a fun atmosphere, great game selection, and tasty inspired dishes, it's a cool spot to hang out and enjoy time with friends.

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Timothy Friesen
Timothy Friesen
The food was alright. They had trouble getting it all out at the same time for our group of ten. There is a good selection of gluten free options. The game selection was excellent including multiples of classic games and someone on staff helping out with recommendations.

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Ivory Restaurant

141 Donald St, Winnipeg, MB R3C 1M1, Canada
Gluten-free options
LunchDinnerVeganDeliveryTake AwayKid FriendlyIndianRestaurant

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Jenna G
Jenna G
So fun to go there and enjoy the buffet! They had some good gluten free options and different serving spoons for each. They showed me each dish that was gluten free so that I could lineup with the others. I can’t recall if the items had a gf label... I don’t think they did, but that would be a welcome addition. I will definitely go back!

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Rudy's Eat & Drink

375 Graham Ave, Winnipeg, MB R3C 0H6, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Elaina Waters
Elaina Waters
Good atmosphere, but wouldn't recommend if you're gluten free as there aren't a lot of options and they accidentally served me beer instead of cider and didn't seem to care.

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The Keg Steakhouse + Bar

115 Garry St, Winnipeg, MB R3C 1G5, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerDairy FreeCocktailsKid FriendlyOpen LateLunchDeliveryTake AwayOutdoor SeatingBarRestaurant

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Leonard Ganetsky
Leonard Ganetsky
Great food great service and the understand gluten allergies

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Gluten-free options are marked

Boston Pizza

333 St Mary Ave, Winnipeg, MB R3C 0M8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly

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Stacey Horne Ross
Stacey Horne Ross
Very best pizza and spinach dip ,stuffed my face,and my husband was super excited for his glutenwise pizza in the hospital.

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Clementine Cafe

123 Princess St, Winnipeg, MB R3B 1K8, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchTake AwayKid Friendly
Step into a cozy spot with a charming staircase, great ambiance, and a welcoming vibe that keeps everyone coming back for more.

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Andrea Myers
Andrea Myers
I was visiting with some friends and this restaurant was highly recommended to us and it did not disappoint! Great service and delicious food. They don’t list gluten free bread as an option on their menu but they do have it! I had the Turkish eggs and it was phenomenal. They don’t take reservations but we got there right at 9am and was able to get seated right away. Otherwise be prepared for a long wait.

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Oscar's Deli

175 Hargrave St, Winnipeg, MB R3C 3R8, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Stephanie
Stephanie
Delicious sandwiches and gluten free bread too!

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Chosabi King

100 King St A, Winnipeg, MB R3B 0P6, Canada
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Andrea Grant
Andrea Grant
Chosabi catered our meeting/lunch for 17 people at it was delicious. We had lots of dietary restrictions amongst our team (gluten-free, pork-free, peanut-free, dairy-free...) and Chosabi was able to accommodate them all. Delivery was on time too.

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Freshii

33 St Mary Ave, Winnipeg, MB R3C 0M8, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Spotless vibe with a unique twist on fast food, offering personalized ingredient insights and great service that's hard to find elsewhere.

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Edison Phone
Edison Phone
Nice and clean. Food was great. They even adjusted the chicken bowl I wanted to be gluten-free. The man behind the counter also went through the ingredients list of available sauces to ensure that everything in my meal was gluten-free which is rare for a fast food style restaurant.

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Honu Poké Restaurant

190 Smith St Unit 1, Winnipeg, MB R3C 1J8, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
With an amazing ambiance and knowledgeable team, this spot shines with its unique dishes and attentive service that caters to varying preferences.

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Rashmita Chatterjee
Rashmita Chatterjee
Amazing ambience. Very friendly staff. My boyfriend has a gluten allergy and they took the time to explain the ingredients in the dishes and specifically removed a sauce that had gluten. I am not a fan of raw fish and had the breaded chicken bowl which was delicious!

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