Top 50 Gluten-Free Kid-Friendly Spots to Explore in Flower Mound

Nichole Walker

Came here for dinner (wish they had more locations) based on a recommendation from a family friend who is also celiac and I would say that they do take it very seriously and the staff is very knowledgeable about gluten allergies. The gluten free bun was also pretty good and it didn't fall apart like some of the others I have had

Deida Betancourt

If I could give this place one star I definitely will! Awful experience! I found this place on a Gluten Free App. I asked the server some questions about how the food is prepared in the kitchen (to avoid cross contamination) and all she kept saying was “I think..” I asked for the chef so I can order the safer item in the menu and after 5 minutes the server came back saying that the chef is “busy”. Mind you, the place was EMPTY! I got up and left. Will not recommend this place to anyone! Very unprofessional young lady and staff!

Litzy Lopez

I’m a student at NCTC in Flower Mound and my class in the MSU campus. I’m always open to try different places and the food. I went the first time after a doctors appointment and had their buttermilk pancakes and they surely did not disappoint plus the service was amazing. The last two times I’ve been I had again their pancakes because their so good along with their orange juice. My last time was last week I went to try a different food on the menu and decided to go for their hamburger and French fries they where so good super filling and again the service was amazing. I totally recommend they also have other options if your vegetarian or gluten free.

Sondos Abuyounes

Best pizza in town. Crust is thin and crispy. Clean store and great customer service. My husband is gluten free and they a great selection for him as well

Jonathan Smith

Great gluten free options! Staff was very knowledgeable on what I could and could not eat!

Camella Weedon

Let me preface by saying, I only dine at the FINEST establishments. My palette is sophisticated, and I have a severe gluten allergy. So when my gal friends suggested we eat at a "restaurant" where no one serves you, I was appalled. Until I met Barbra. This enchantress handled my allergy with sincerity and didn't balk when I requested a new glove for every piece of lettuce. (I got the lettuce bowl). It was scrumptious and only 3 calories.

Landon Andrews

Costa is the best! Lots of really great gluten free options. They have gone above and beyond to make most of the items they sell gf. Only complaint is that this time around the queso was a lot saltier than normal and it had an odd texture. This location was clean and had a good team running the place!

maribel A

Great food and service was awesome. Love they have gluten free items. That is something our family always looks for since several have celiac.

Kyle “EK” Warner

Went here to try the gluten free pancakes. They were a decent size but with the 🍌 and Nutella topping it was perfect. Overall the experience was $30 with tip. It has a very chill and sophisticated vibe.

Caryna Oliveira

expired food and bad customer service I ordered a butter burger with cheese and gluten free bread. they gave me a a piece of paper with cheese stuck on it. the bread was also 7 days expired and was dry and hard. when i brought to the managers attention, she argued the sticker on the bread was wrong. then she gave me another bun which was 16 days expired. she made it seemed like throwing cheese on paper was normal. the manager clearly has no customer service skills or any idea how to prepare a burger.

Kimberly Paice

They offer a separate gluten free menu that details their usual offerings, as well as specials that typically include a gluten free option (or options with minor adjustments). The saucy shrimp appetizer was delicious, the salmon practically melted in your mouth, and the fish tacos were incredible! Everything I’ve had has been perfectly cooked, very tasty, and (more importantly) GF!

John Bartkowski

I totally adore Mio Nonno Trattoria! When we return to the DFW area, this amazing restaurant is definitely on the repeat-visit list. They have a gluten-friendly pizza that they turned into a vegan masterpiece. I've not seen or, more importantly, tasted its rival anywhere else. The salads are exceptionally well done, really in a class by themselves. Beet salad cannot be beat (pun forgiveness requested). The gluten-free pasta is excellent. Cannot go wrong with marinara sauce if wishing to avoid meat. I could not more highly recommend! Mio meal with a Lakeside cinema movie to follow was a winning combination. Wished I had pictures to share, but the food made a beeline for my mouth upon being served. Besides, pictures to come in a future post will make a second visit even more likely, and I'm counting the days until I can return.

John Bartkowski

Absolutely love Fiori and will return first chance I get. The salads are marvelous, and the gluten-free pasta is a must-have. Highly recommend!

Sean Bryant

I've missed coming here! Great gluten-free pizza!! This tastes just like NY/NJ pizza.

Sara Kluth

Thank you for having gluten free options! Everything has tasted AMAZING!

Ciara McMurry

Ok, so I’m gluten free. When I confirm it as an allergy as opposed to a preference, these guys were absolute stars. They changed their gloves, cleaned surfaces, the works. Management, please give your team a massive bonus!

Cheryl Chaney

Jason's used to be one of my favorite places. Now it is over $10 for a plain gluten free ham sandwich with a baggie full of broken potato chips that they have made themselves. Eww

Stephanie P

Teresa was our waitress and the service was top notch. Great menu - with gluten free and healthy options. Love coming here for both brunch and lunch! The food is delicious!

Ian Haddock

Mari was our delightful waiter this morning. She had a bright smile, positive attitude, and was very attentive! Mari made our experience at First Watch enjoyable. I have a gluten allergy and she made sure I would be taken care of. Our food was delicious and satisfying.

Kristelle Maguire

I stopped for lunch and ordered ahead. It was Sunday so it took a little longer than usual, but that’s to be expected with the church lunch crowd. They have a gluten free bun option that I love. You can get any size of sandwich and any style of sandwich. Parking can be a challenge as it’s right off 2499 and in the same lot as Texas Roadhouse. There is an area with a bar top to sit and work if you need a place to go. There are a couple of outlets under the counter to plug into as well.

Christopher Gittens

Jaimie Loera

El Rose

Don't let the old fashion table cloths and wood paneled walls fool you. This place is the definition of don't judge a book by it's cover. The gluten free pizza was awesome, I'm so happy it wasn't dry cauliflower crust like many other restaurants. This pizza had substance and flavor, I enjoyed every bite. 🙌

Isa Rashwan

The food was delicious!!!! There are a number of options for those with dietary restrictions such as gluten intolerance and veganism. The price is entirely justified by how delicious and filling the portions are! The Moroccan steak was particularly wonderful! I'm honestly really glad to have this as one of the new businesses in Flower Mound.

AvGeek Guy

My colleagues have been recommending this place to me for a while now, but I was holding off due to not seeing a gluten free bun option on the menu since I am celiac and have to eat gluten free, but decided to go in one day and ask if they had gluten free buns available. And to my surprise, they did, honestly it was one of the best buns I've had in a long time, and the burger was absolutely fantastic. The only two things that could make it better are that prices are pretty high (but you are getting good food while supporting a local business) and also this may be kind of picky but both of the tv's were broken and need to be replaced, but overall I give it a five stars and will for sure be back soon.

Lesa Walker

Delicious chai, a few gluten free selections for my sweet tooth and a relaxing atmosphere to sit and enjoy the brew.

Sissel Marie Anderson

We have been going to Cerulean Blue for our women’s Bible study and we have enjoyed it each time! The atmosphere is great for both meeting with friends or working alone. I have not had a drink I didn’t like, their seasonal beverages are always a hit! I also appreciate the vegan and gluten free bakery options. The service is always wonderful, shoutout to Faith for taking good care of us today!

Paul Drew

I was recently asked to join a friend at this little hidden gem. I had never even heard of it because I just don't drive in that direction often but I live extremely close. We arrived and we were greeted warmly and quickly. We ordered lunch orders from their menu and explained our food allergies to make sure we didn't get anything with gluten. The food came out and was heavenly. I've eaten similar food all around the world and this tastes pretty authentic. The flavor was really delicious and I was only let down by the quantity of food in the lunch portion but I am someone who eats a lot of protein as an athlete. Now that I know this place is here, I am looking forward to going back and will order the dinner portion this time. A++

Tammy Cox

Service was spot on. Gluten free buns that actually taste good.

Jacqueline Patterson

Delicious and healthy food! Always fresh, and almost everything is gluten-free!!

Clint Hardy

This place was incredible. The food is delicious, and they didn’t have a dessert on the menu that was gluten and dairy free. The chef specially made one for me. It was delicious, and I appreciated that he went out of his way! I wish their website explained that the menu changes every night. Maybe it does, but it isn’t somewhere in plain sight. That’s my only suggestion for them.

Sandy Dubek

We always enjoy Bari's. Food is always delicious, and the gluten-free pizza is really good.

Cindy Kemp-Nelson

They can make things gluten free!!!! I ate their chips and ordered a corn quesadilla, which you can’t find anywhere. All of it was delicious. My only regret is not ordering guacamole as the small amount that came with my order was amazing!

Davida Delaney

Abigail Stone

First and last time I’m trying this place. I had heard good things, but about other locations. Over $70 dollars for two pizzas, one order of lasagna, and a non-optional tip - for a pickup order. Lasagna was watery and messily served, the gluten free crust was definitely Full of gluten, and the toppings they upcharge for at a premium get you a very sparse scattering over part of your pizza. When I arrived I asked for a side of ranch and the girl at the counter (wearing pajama pants) charged me for it. I understand they can’t just give everything away but you’d think I could get some little cups of ranch with my $70+ order. I was even trying to use their “buy a 16 in get a 12 in thin crust” coupon and somehow think I paid more than not using it. No one was outright rude but you could tell no one that was there wanted to be working there or cared much about service. Which, again, would be fine if I hadn’t been forced on their online order form to add a service tip for zero service. You can honestly get better tasting, more mindfully prepared pizza and nicer service at a Domino’s.

Emma Robbie Us

Awesome customer service. Only issue I had was that the pizza has little flavor. I went and got a covid test because I could not taste the pizza!!!! Lucky enough it was negative. I did order a gluten free pepperoni pizza which was actually tasted better that their regular specialty pizza. Maybe because I didn’t add a pizza crust topper????? I just don’t get it. But, Brian was awesome!!! And had great customer service!!!

Braeden Newkirk

They are very accommodating with gluten free foods. The staff took extra steps to ensure my meal stayed gluten free as it was cooked. I've eaten here many times and it's always 10/10. Cannot recommend this place more over the other Hibachi style restaurants in town.

Robyn Roelofs

I tried the gluten free pizza today, and it was so good! I had the Parma. It is now going to be in my permanent rotation of cravings. They offer a thin cauliflower crust for pizzas, and the gluten free penne, for most of their pastas.

Diane Zorn

Derek Hines

ØøfXNadia

When i walked in Mi Cocina I was greated by a tall. blonde. she was just a peach!!!! Very fast young lady took us right to our seat! And Our server was Naomi. Short hair.. Tall. And an amazing server !!!! SUPERRRR attentive!!!! LAST BUT MOST IMPORTANT FOR MY IMMUNE DIFFIDENT I have HORRIBLE celiac disease. Those fajitas DIDNT upset my stomach not one bit!!!!

Neal Family

Amazing service, insanely good quality, incredible staff and owners. A really great option too if you have gluten sensitivity as they have lots of options!

CM H

I've been meaning to write a review for some time now . . . I have visited this location for YEARS. I am always happy here. The staff is courteous; the store is clean; the service is fast; and the food is fabulous! My good friend and I just agreed the other day that we always feel good after eating at Chipotle. What I like best about this particular location is that the crew is very well trained to handle gluten free customers. I got spoiled here, and I expected other Chipotle locations to handle my food just as carefully. But not all crews are as cautious and knowledgeable as this one. I've also been very happy with phone-in and online ordering--it saves so much time. I haven't had any issues with the serving size--it's always more than enough to fill me up. SO THANKFUL FOR MY LOCAL CHIPOTLE!!

Jane T

Found this place on a whim and was pleasantly surprised by the food. My friends and I tried the bruschetta, calamari, penne vodka, fettuccine alfredo, and pasta al Angelo, and tiramisu which were all fantastic! They also have gluten-free penne and pizza dough for any GF people! Highly recommend!!

Teresa Goughan

Love the gluten free crust. Nice that you have vegan options too!

Natalia Mc

Landrum

The good: Best subs in the area without a doubt. Food quality much better than other sub places. The bad: No gluten free bread which is a shame for a sandwich shop not to have and what Im limited to.

Ellen Mitchell

Anna Shah

This is the ONLY place I know that has vegan - and diary free, soy free, nut free, and gluten-free ice cream. Which is PERFECT for my kid that has all these food allergies!!! They have 6 flavors that are allergen friendly and rotate every week! Today, she had mango! Yum!

David Patino