Keto Time

I will be coming back, this Salted Caramel Pumpkin Keto Cake was delicious! Perfect for fall. I was surprised that there were very few desserts to choose from (no chocolate anything?), but the fact that I found a keto bakery close by, and that this cake tasted and looked so good, made up for it. The pretty presentation made me feel a little better about spending $10 for a piece of cake. (It slid off the middle of the package on the way home but it was centered when I bought it). I am not a strict keto dieter but I am strictly gluten-free and I don’t usually eat sugar, so finding this place made me happy. I had just left a healthy restaurant that sold freshly baked, gluten-free cookies and sugar-free cookies, but nothing was both gluten and sugar free, so it left me with a craving I thought would have to go unsatisfied. By chance, I did a quick search for “keto bakery” on Google and this place popped up on my way home! Lucky day. I did think it was an actual bakery before arriving, but it seems that the desserts are ordered in, not made in house. They are kept in a refrigerator and you choose what you want and pay for it. I would have liked to see a list of ingredients on the package. They also sell packaged keto grocery items that you might find at a health food store, like Magic Spoon cereal, Catalina Crunch cookies, etc. and they have a small random rack of clothing in the corner which was a little odd. That said, I hope to come back soon and try other items. The person who rung this up for me said they have different selections each week. This definitely hit the spot for today and I hope this place does well. We need more healthy places to patronize in this area. Thanks, Keto Time! Update: Went back for a second time and want to update with more pics. This time I tried the Chocolate Pistachio Cake. It was very good. My daughter also approves. I do wish it didn’t have any artificial colorings, though. I probably won’t buy it again for that reason alone. I also got the Cinnamon Roll Bundt Cake, which I have not tried yet, but looks delish!

Keto is medicine believe it or not anxity stress and billion other conditions can be triggered by GMO and non GMO carbs. Basically they cause inflammatory conditions which leads to fatigue, anxity, depression, celiac disease, autoimmune, as of 4 days a go new study came out that dementia Parkinsons and Altzimers are caused to to possible autoimmune of the brain, the defense attacks brain cells, in any case Keto diet and at least breads can lead to lot of reversal of health issues.