Top 18 Gluten-Free Lunch Spots to Enjoy in Rockhampton City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Artizan Gluten Free Bakery

Level 1/159 East St, Rockhampton City QLD 4700, Australia
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsOutdoor SeatingDedicated GF FryerBagelsBurgersDessertsPizza
Discover a haven with an array of mouthwatering treats that even non-gluten-free folks rave about, making every visit feel like a special occasion!

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Coral A
Coral A
100% Gluten Free Bakery - Soo many options Pies, Sausage Rolls, and many sweet pastries!

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Dedicated gluten-free menu

Fishco Cafe

120A George St, Rockhampton City QLD 4700, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
This spot delivers generous servings of delicious fish, perfect for a quick stop, but dining in might be tricky with limited seating.

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Talal
Talal
Gluten free fish and chips taste so good and if i am ever in town i will visit again. I love how they very keen about cross contamination and making it celiac safe meal.

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The Lionleigh Pub

1 Wandal Rd, Rockhampton City QLD 4700, Australia
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantDedicated GF Fryer
Enjoy a vibrant atmosphere with spacious seating and an impressive variety of meal options, perfect for families seeking a welcoming dining experience.

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Tegan Malone
Tegan Malone
✨COELIAC SAFE✨ we attended as a group of three families with two coeliac kids and not one person had a single complaint about their meal! Food was delicious and great quality, the service was great and the coeliac kids were STOKED to be able to order GF nuggets that were safe for them to eat! There is also a playground and a TV room so the kids were entertained! Will definitely be back when we are in the area again!

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Coffee Society Rockhampton

126 East St, Rockhampton City QLD 4700, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A bustling gem offering a variety of options with a refreshing twist, perfect for those seeking flavorful choices in a lively atmosphere.

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Elaine Tilson
Elaine Tilson
Unfortunatley, this was not as good as expected or hoped. We came here due to the Happy Cow app reviews. However, the Gluten Free bread has egg in it, so they can't do vegan and gluten free bread of any kind. (They do acknowledge this on their vegan menu.) They agreed to add avocado to replace the bread. Then they came back to tell us they also didn't have any GF Vg hashbrowns, so they agreed to add extra chips to replace the hashbrowns. Then we waited...and waited. When it finally came, the meal was small. They forgot the mushrooms (standard with the meal), and they forgot the avocado, which was to replace the bread, and they didn't give us the extra chips that were to replace the hashbrowns. They did get us the avocado when we asked, and they put a rush on the mushrooms, but I'd nearly finished eating when they came. Overall, this meal was expensive, as it was small and lacklustre, and we left hungry. The place was initially busy, and people generally seemed very happy with their meals. So I think they just dropped the ball on the intolerance menu.

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The Two Professors

49 William St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience high-quality brews and a cozy vibe perfect for a road trip stop, with a fantastic variety that keeps everyone happy.

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Kris Mchugh
Kris Mchugh
Best Coffee EVER. Breakfast was outstanding Gluten Free yea !! and staff are so warm and friendly. Do yourself a favour and come down and see how these guys do it differently. Exceptional!!

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The Green Eat

49 Archer St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
A cozy spot with a variety of unique options, perfect for a quick bite and a smooth start to your day; definitely worth a revisit!

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Lydia C.
Lydia C.
We came for a nice breakfast and really liked all the gluten-free and dairy-free options. Service was friendly and quick and after brekkie we got a smoothie and a couple of bakes for our drive. The gf bread wasn’t awesome, but we‘re always happy to find one anyway, so all in all a great spot to come back to.

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TruFusion Indian Bar & Grill

102-108 Victoria Parade, Rockhampton City QLD 4700, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingIndian
Get ready for an unforgettable Indian dining experience with mouthwatering flavors and an exquisite atmosphere that’ll leave you craving more.

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Hannah Richards
Hannah Richards
I’m visiting Rockhampton from Brisbane and needed somewhere for dinner, this was hands down, the best Indian meal I’ve had. I was greeted by the owner who provided recommendations, spoke through what we like about Indian cuisine and gave us his thoughts. LOVED his honesty and passion for food. Service was 100%, flavours were absolutely mouth watering. I’m gluten free, the chickpea flour garlic naan was delicious. Cannot believe out of all places, Rockhampton carries the best Indian restaurant I’ve been too.

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Thai Taste 2

74 George St, Rockhampton City QLD 4700, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Experience elegant decor and a pleasant atmosphere while enjoying fantastic dishes in a convenient spot at a local club.

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Vivek Bannore
Vivek Bannore
Helpful, courteous, and friendly staff. Beautifully decorated and elegant finishes. Its located inside Rockhampton Leagues Club. The food we ordered was fantastic and delicious. We dined in, and it was a very pleasant experience. One of the best basil chicken stir fry I have had over the years. They also cater and understand dietary requirements, which was an added bonus. My friends enjoyed their meals, which were vegan and gluten-free. Highly recommend them if you love Thai food.

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Zambrero Rockhampton

93 East St, Rockhampton City QLD 4700, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDairy FreeVeganVegetarianAllergen FriendlyTacosKid FriendlyGrab & GoCasualTake AwayDeliveryBrunchOpen LateRestaurant

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Jacqueline Poole
Jacqueline Poole
Great vegan and gluten free options. Fresh and delicious.

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Gluten-free options are marked

Boathouse

189 Quay St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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lewis farrell
lewis farrell
Great works burger and had a gluten free option as well. Staff friendly send very helpful. Great Campus coffee. Perfect view.

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Miss India

111 George St, Rockhampton City QLD 4700, Australia
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurant

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Alan Arnold
Alan Arnold
Well I must say, before I ventured down there to see such a small unassuming shop all on its lonesome there on the highway,( this is the old location I'm talking about, its down past the servo opposite Maccss now) just down the road from a leagues club I was a bit taken aback and concerned it would have nothing I would like. I ended up getting dinner there every night that whole week LMAO! Like $15 bucks (quality kicks A' over macca's) for a large rice and curry of your choice and Herb n Garlic Naan to boot. I was NEVER ONCE disappointed, tender chicken, delicious flavours. If you get something a bit more adventurous and spicy make sure you thinly slice some cucumber and get some natural coconut yogurt and ground cumin seed sprinkled over and mix together and blob on top, it'll take the sting out and you can enjoy really hot mothers. Warning: addictive food and price. On a serious diet change now so :-(, but my mouth waters thinking about it. disclaimer: I am unaware of quality of health benefits i.e. sugar levels, gluten, dairy, or any of those lovely things I no longer digest so do some digging first and ask them (friendliest staff I've ever come across) if they have any versions to suit your aversions haha, if you're that way inclined? who knows.

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Captain Nemo's

28 William St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid FriendlyBread Items
A Rocky institution known for its legendary mayo and generous subs, this spot offers fresh, tasty meals alongside wraps and salads for variety.

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Emma Massey
Emma Massey
Captain Nemo’s is a Rocky institution. The food is amazing and the service is always fantastic. The subs are a generous size and offer a variety of delicious toppings. The food is always fresh and tasty and the Captain’s own mayo is the stuff of legend. There are also wrap and salad options for those who don’t want a sub or require a gluten free option. Definitely pay a visit to the Captain when you’re in town!

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Birdies Espresso

68 Denham St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Brendon J
Brendon J
Brilliant. Can’t go past this place for a nice chilled cafe with excellent food and coffee. And they have gluten free covered.

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Riverston Tea Rooms

186 Quay St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Known for its beautifully presented dishes, this spot serves up delicious eggs Benedict and biscoff pancakes, though the coffee might need a little tweak.

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Lacey Bright
Lacey Bright
We got some takeaway meals and coffee on our drive through, the eggs Benedict and the biscoff pancakes were both delicious, the hollandaise sauce is very nice and meals were very well presented, they have gluten free bread as an option which is very much appreciated. Coffee could use some improvement though, it was a bit sour.

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Subway

George St & Shop 3, Archer St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Julie Handcock
Julie Handcock
Great service - easiest ever subway outlet to get Gluten Free options for Coeliac. Nothing too much trouble. Highly Recommend 10 out of 10.

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Royal Punjabi Tandoori Indian Bar And Restaurant Rockhampton

137 East St, Rockhampton City QLD 4700, Australia
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Matt Handel
Matt Handel
Delicious! Heaps of gluten free options (nearly all dishes). Friendly helpful service and very reasonably priced. Will definitely be back again.

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Coffee House Cafe

51 William St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Chill vibe with smooth coffee and refreshing smoothies, plus a standout Orange Almond cake that's a must-try here!

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Sarah Grady
Sarah Grady
Lovey cafe/restaurant with friendly staff and delicious food. The coffee is smooth and hot and the smoothies are cold and refreshing. The Orange Almond cake is not only gluten free but also dairy free, I could have eaten the whole loaf. Make sure you try the Steak burger.

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Cafe Bliss

64 Bolsover St, Rockhampton City QLD 4700, Australia
Gluten-free options
BreakfastLunchBrunchOpen LateCafeDeliveryTake AwayKid Friendly
A must-visit café with delicious cakes and unbeatable prices, plus an informative vibe that keeps you coming back for more.

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Dennis
Dennis
Before you are seated look in the cabinet as they have some great gluten free cakes Orange and Almond delicious. Plus price is $5.50 coffee cop $4 bargain along with the great informative waitress. Fantastic we'll be back.....a must try café

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