Top 27 Gluten-Free Lunch Spots to Delight in City Centre, Kamloops

Hello Toast

428 Victoria St, Kamloops, BC V2C 2A7, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

A bustling spot known for its phenomenal food and cozy vibe, perfect for a quick meal or a leisurely hangout.

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Debbie Lopez

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Red Tomato Pies Kamloops Downtown

715 Victoria St, Kamloops, BC V2C 2B5, Canada

Accommodating Gluten-Free

DeliveryLunchTake AwayDinnerPizza

This downtown spot is renowned for its exceptional gluten-free crust, crafted in-house with extra care to ensure a crispy, indistinguishable texture. Its convenient central location makes it a top choice for those seeking the best gluten-free pizza experience.

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Eliana Villanueva

Great surprise in Kamloops: gluten-free pizzas with crispy crust, interesting ingredient combinations, delicious.

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Maurya's Rest.Bar.Banquet

165 Victoria St, Kamloops, BC V2C 1Z4, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

This venue offers a warm, homely ambiance with attentive, accommodating service that makes gluten-free diners feel truly cared for. The quiet atmosphere enhances conversation, while the creative, thoughtful approach ensures a unique and satisfying gluten-free dining experience.

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Svetlana Sorokina

We had an unforgettable evening at Maurya’s Restaurant during our Russian-Ukrainian girls’ night out—we were treated like Hollywood stars! The incredible quiet atmosphere was such a highlight— a place where you can talk to your whole table without having to shout. The FANTASTIC cocktails were stunning, both in flavor and presentation, and they also made zero-proof drinks for those of us not drinking alcohol. The best drinks in Kamloops 100%. The staff went above and beyond to accommodate all our food concerns, making everything zero spicy, gluten-free, and absolutely delicious. The service was exceptional and made us feel so special all night. Maurya’s is truly a gem in Kamloops—a perfect blend of elegance, comfort, and top-notch hospitality. Highly recommend!

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Underbelly - By The Pig

120 5 Ave, Kamloops, BC V2C 3P8, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

This spot features a casual and trendy vibe with a beautiful setting that enhances the dining experience. Guests appreciate the great service and friendly staff, along with a notable gluten-free menu that caters well to dietary needs.

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Lisa Barnett

A local recommended this place to us and what an excellent place it is. The gluten free menu was extensive and the food was delicious (got the underbelly). All the food is locally sourced and cooked to perfection plus the staff were amazing.

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Dedicated gluten-free menu

Moxies Kamloops Restaurant

225 Lorne St, Kamloops, BC V2C 1W2, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

This restaurant offers a cozy yet lively atmosphere with attentive staff who prioritize gluten-free safety. The team is knowledgeable about allergens, ensuring a careful and personalized dining experience that makes guests with gluten sensitivities feel truly cared for.

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Derek Jones

Great restaurant. Great staff. Great food. Excellent gluten free options.

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Gluten-free options are marked

Kelly O'Bryan's Neighborhood Restaurant

244 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This lively spot offers a pleasant, well-lit atmosphere with a small outdoor patio, creating a casual neighborhood vibe ideal for gluten-free diners. The friendly, attentive service ensures a comfortable experience for those seeking gluten-free options.

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pattycakes

I googled who had the best baked potatoes, Kelly O'Bryan came up first!! Excellent food and a very attentive server! We had appetizers & drinks. They also offer several gluten free dishes in appetizers and entrees, very important!

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Cordo Resto & Bar

540 Victoria St, Kamloops, BC V2C 2B2, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This restaurant offers a warm, welcoming atmosphere with a great ambience and spacious layout ideal for relaxed gatherings. The staff is super conscious and caring about gluten-free needs, ensuring a safe and enjoyable dining experience for those with celiac disease.

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Lily Clerf

We had an absolutely amazing dinner! As something with Celiac Disease, the staff were super conscious and caring. Even bring out a appropriate palate cleanser instead of the gluten version. Thank you so much!!!!!

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Frick & Frack Tap House

577 Victoria St, Kamloops, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

This lively tap house offers a friendly atmosphere with a relaxed patio vibe, making it ideal for those seeking gluten-free dining options. The helpful staff ensure a welcoming experience, while the busy, vibrant setting suits both celebrations and quiet meals.

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Michelle Lazzaro

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Hoja Mongolian Grill

256 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This lively all-you-can-eat spot features an entertaining cooking process with amusing chefs at the grill, creating a fun and inclusive atmosphere. Friendly staff and a buffet-style setup make it a welcoming experience for gluten-free diners seeking variety and engagement.

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Christine Mickelsen

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Senor Froggy Restaurant Lansdowne St.

#235, 450 Lansdowne St, Kamloops, Canada

Gluten-free options

Kid FriendlyLunchTake AwayDinnerOutdoor Seating

Step into a vibrant space with a colorful, fun theme and lively music that evoke the spirit of Mexico. The clean and friendly atmosphere combined with attentive staff ensures a welcoming experience, especially for those seeking gluten-free dining options.

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Barbara Taylor

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Freshslice Pizza

402 Victoria St, Kamloops, BC V2C 2A7, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This spot offers a clean, air-conditioned space with friendly staff that makes gluten-free dining more accessible. Known for its amazing gluten-free and cauliflower crust options, it provides a welcoming atmosphere for those seeking gluten-free pizza choices.

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Rona Kozak

Best gluten free pizza in town and the staff are always smiling

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The Raj Indian Kitchen

438 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This Indian kitchen offers a pleasant ambiance with a welcoming interior and a Bollywood music video channel that enhances the dining vibe. The friendly, accommodating staff ensure a comfortable experience, especially for those seeking gluten-free options and allergy accommodations.

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Marin Clarkston

Such a great restaurant and wonderful staff!! They were so accommodating for allergies and almost everything can be made gluten and dairy free. Great portion sizes too! And so delicious.

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Denny's Restaurant

570 Columbia St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This 24-hour spot offers a welcoming, bar-like atmosphere with clean tables and a fun working claw machine. Known for great gluten-free options and friendly, accommodating service, it provides a comfortable setting for those seeking gluten-free dining.

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Cathy France

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Oriental Gardens Restaurant Ltd

545 Victoria St, Kamloops, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

This restaurant features a Japanese-styled interior with private paper-walled tatami rooms, creating a warm, intimate atmosphere ideal for those seeking a gluten-free dining experience. The attentive service and careful food preparation ensure safety and comfort for guests with gluten allergies.

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Frank Rezendes

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Carlos O'Bryan's Neighborhood Pub

357 Victoria St, Kamloops, BC V2C 2A3, Canada

Accommodating Gluten-Free

DeliveryKid FriendlyLunchTake AwayDinner

Enjoy a vibrant atmosphere, but some concerns about service experiences might make repeat visits tricky for some guests.

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Mary Hurwitz

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Mittz Kitchen

227 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchDinnerOutdoor Seating

This casual eatery offers a cozy atmosphere with a relaxed vibe and welcoming charm, featuring booth seating and a small outdoor patio. While gluten-free options are available, the experience may involve some confusion, but the friendly staff and comfortable setting make it a pleasant spot for those seeking gluten-free dining.

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Brandy Davis

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Kirstens Hideout Café

1390 Columbia St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This café's homely, old-style diner ambiance evokes warmth and happy memories, enhanced by modern, up-to-date decor. The friendly, attentive service creates a welcoming atmosphere ideal for those seeking a gluten-free friendly dining experience in a relaxed, family-run setting.

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Douglas Wright

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Nandi's Kitchen + Bar

340 Victoria St #102, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

This family-run Indian restaurant offers a warm, inviting atmosphere enhanced by fun and funky music, creating a lovely dining experience. The excellent service and welcoming setting make it a great choice for those seeking a gluten-free dining option.

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Anita Hertel

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He Brew's Ahava Coffee Inc

210 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayOutdoor Seating

This cozy cafe features a large patio with a good view for people watching and a warm, inviting ambiance enhanced by local art and tropical plants. The friendly, knowledgeable staff ensure a welcoming experience, especially for those seeking gluten-free options.

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Dennis Bullock

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Pizza Pi Kamloops

314 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

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Cesar Harrison

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Kamloops Artisans' Bazaar & Soup Desire Cafe

705 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchDinnerBreakfast

This cozy cafe offers a warm and inviting atmosphere with a gallery-like setting showcasing unique handcrafted artisan products from local artists. It's a must-visit spot for those seeking a welcoming community hub with gluten-free and dairy-free options that cater thoughtfully to dietary needs.

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Keith White

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The Coconut - Finest South Indian Cuisine

561 Seymour St, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

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Frances Pelayo

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Frankly Coffee And Bistro

437 Lansdowne St, Kamloops, Canada

Gluten-free options

DeliveryLunchTake AwayOutdoor SeatingRestaurant

This charming bistro features a dedicated autism cafe space and a cozy, relaxed atmosphere ideal for a peaceful visit. The setting is thoughtfully inclusive, with a diverse menu offering gluten-free choices and numerous milk alternatives, ensuring a comfortable experience for gluten-free guests.

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Ruth Myers

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Beijing Restaurant

340 Victoria St #101A, Kamloops, Canada

Gluten-free options

DeliveryKid FriendlyLunchTake AwayDinner

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Christopher Brown

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Caffè Motivo

229 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryLunchTake AwayOutdoor SeatingBreakfast

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George Pelton

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Krob Krua Thai Restaurant

298 3 Ave, Kamloops, Canada

Gluten-free options

DeliveryLunchTake AwayDinner

This restaurant features a warm, homely atmosphere with ample seating and a kid-friendly environment. The relaxing ambiance and quiet music create a perfect setting for a comfortable dining experience, complemented by attentive and warm service ensuring guests feel well cared for.

People are saying

William Anderson

Plenty of gluten free options which was good, food is best described as “just ok”, guess it’ll do after a long day of travel.

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Di Muzio Ristorante

152 Victoria St, Kamloops, Canada

Gluten-free options

DeliveryLunchTake AwayDinnerOutdoor Seating

This intimate Italian eatery exudes authentic Italian auntie vibes with a cozy, welcoming atmosphere reminiscent of Rome. The wonderful service and accommodating staff ensure a comfortable experience for gluten-free diners seeking genuine ambiance.

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Lois Holloway

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