Top 3 Gluten-Free Lunch Spots to Enjoy in Provincia de Puntarenas

El Patio de Café Milagro

Frente a Cafe Milagro carretera principal de, Provincia de Puntarenas, Quepos, Costa Rica
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDinnerPet FriendlyRestaurant
This spot impresses with a vibrant atmosphere, creative menu options, refreshing drinks, and a standout service that keeps guests coming back.

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Lisabirdluvr
Lisabirdluvr
Awesome food. Loved it so much and my husband did too. Kale salad and quinoa tacos were delicious and gluten free. Lot's of GF options. Delicious coffee too.

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Orchid Coffee & Restaurant

858G+VQ2, Provincia de Puntarenas, Santa Elena, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This chill spot is perfect for breakfast any time, featuring a killer açaí bowl and a cozy vibe—ideal for relaxing moments.

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חגית בן זאב
חגית בן זאב
Great food and service, also many gluten free options.

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RESTAURANTE Y MARISQUERIA LEDA

W7CR+MGC, Provincia de Puntarenas, Espíritu Santo, Mata de Limón, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy delicious dishes with a unique separate kitchen for special dietary needs, all while soaking in a great view at this affordable spot.

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Cristal Cubero
Cristal Cubero
Great place with a nice view and delicious food with gluten-free options. We ate fishing and it was very exquisite.

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The Green Restaurant

Plaza Monteverde local 31, Provincia de Puntarenas, Monteverde, Costa Rica
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With a cozy vibe and a standout watermelon smoothie, this spot boasts tasty dishes and can get busy, so make sure to reserve a table!

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Jessica Zhang
Jessica Zhang
Our favorite restaurant in monte verde BY FAR. We came here twice in a row and would have come even more times if we stayed in here area longer. The food was so fresh and the portions were huge🤩 for dinner they had a sea bass special with a mussel appetizer. There are also so many gluten free options to choose from!

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Elixir Bar Calm & Chill (A Kava Lounge)

H9HR+RRF, Ruta Nacional Primaria 34, Provincia de Puntarenas, Playa Hermosa, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly100% GF
This cozy spot blends a chill vibe with thoughtful details, welcoming all while supporting local entrepreneurs and offering a unique community atmosphere.

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Lisabirdluvr
Lisabirdluvr
Love their food and drinks so much. There's so many delicious gluten-free options and even if you don't have a gluten issue, you will absolutely love this place.

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Dedicated gluten-free menu

Bar & Restaurante Los Laureles

C. Uvita 700y, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantDedicated GF Fryer
A welcoming spot with a creative menu offering unique twists and vibrant flavors that make for an unforgettable dining experience.

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5 Boys At The Beach
5 Boys At The Beach
Great little spot. Went there for some gluten free options. Cyndi, one of the owners, was great! Very friendly and explained the menu to us. Recommended!

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Eat Street

JRRP+H58, Provincia de Puntarenas, Santa Fe, Costa Rica
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot offers a vibrant outdoor atmosphere with diverse menu options and a perfect vibe for remote work or leisurely hangouts.

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Avviv
Avviv
The smoothies are very good! They also have several gluten-free desserts and the bar is very nice. The prices are a little high, but for the quality of the product and the service they offer, it is very good. Ps. They have a shower for clients, which I think is great!

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Katana Asian Cuisine

C. Cóbano, Provincia de Puntarenas, Costa Rica
Unknown
DinnerCasualDairy Free OptionsAsianBrunchTake AwayAllergen FriendlyLunchVegan OptionsVegetarian Options

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Megan Cordell
Megan Cordell
great service and atmosphere! server helped guide me with my gluten free restrictions - we ended up getting the pad thai w fish, spring rolls, and a sushi roll. cocktails were great as well 🍹

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Satori Sushi Santa Teresa

JRJV+WV, Provincia de Puntarenas, Puntarenas, Carmen, 60111, Costa Rica
Gluten Free IconAccommodating Gluten-Free
SushiAsianLunchDinnerCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBar
A vibrant spot with live music, standout poke bowls, and creative cocktails offers a fun atmosphere for a night out.

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Leanne Graham
Leanne Graham
Awesome place! I have a gluten issue and they were able to accommodate. Sushi was great. Poke bowl was even better! Live band was so good! Had an amazing Gin and Tonic with cardamom and grapefruit. Hope I get to go back!

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CAFCA CAFÉ

160, Provincia de Puntarenas, Puntarenas, Costa Rica
Unknown
CoffeeBreakfastLunchBrunchDeliveryTake Away

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Lior Seidel
Lior Seidel
Cute cafe with some gluten-free desserts like banana muffins and coconut chocolate cake, gluten-free bread with which you can make all the sandwiches

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The Bakery

Las Piedras Road, Provincia de Puntarenas, Costa Rica
Gluten Free IconCeliac friendly
SandwichesBreakfastGF MenuPastaDinnerBrunchLunchItalianBread Items

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Lior Seidel
Lior Seidel
A cafe serving breakfast and brunch and in the evening there is an evening menu, decent desserts, gluten-free bread, gluten-free pastas. I ate an excellent chocolate + cashew cookie and toast with cream cheese, avocado, hard-boiled egg and vegetables - there are no words! The bakery.

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Dedicated gluten-free menu

White Horse Restaurant

36V2+W7V, 1, Provincia de Puntarenas, Pitahaya, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
A lively spot with a diverse drink selection and a focus on accommodating various dietary preferences.

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Bryan López Marín
Bryan López Marín
It has gluten-free options and they have a separate kitchen for this.

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Restaurante la Palapa

655V+9J6, Carr. Pacífica Fernández Oreamuno, Provincia de Puntarenas, Osa, 60403, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
CafeDinnerDedicated GF FryerLunchBreakfastSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceVegetarian OptionsAllergen FriendlyKnowledgeable StaffKid Friendly

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Tiffany Woods
Tiffany Woods
100% GF food, inside Hotel Cuna del Angel

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Dedicated gluten-free menu

Los Guarumos

P937+MXR, Provincia de Puntarenas, Quebrada Ganado, Costa Rica
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Sandra Jara
Sandra Jara
CELIAC EXPLORING RESTAURANTS IN COSTA RICA Nice restaurant surrounded by nature. The fish ceviche was fresh and tasty. I ate the grilled dorado accompanied by patacones, which, in principle, were prepared free of gluten and cross contamination. However, in that process, something went wrong. I understand how difficult it is to serve a dish for a celiac, but if the kitchen staff takes on the challenge, they must do it conscientiously. The cappuccino was very tasty and they were willing to make it in a cup. My companions were satisfied with the fried snapper and sea bream accompanied by roasted potatoes and cooked rice.

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La Ostra

P967+4FV, Provincia de Puntarenas, Quebrada Ganado, Costa Rica
Gluten-free options
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayPet FriendlyKid Friendly

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Marco Hermosa
Marco Hermosa
Very nice place to stop a have lunch or dinner. Gluten free menu and Great taste food.

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Taquería Chanchitos

P978+F8, Provincia de Puntarenas, Quebrada Ganado, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Karen Mendez
Karen Mendez
Extremely Good

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El Patio Cafe

JRWJ+7JV, Provincia de Puntarenas, Santa Fe, Costa Rica
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Hannah Webb
Hannah Webb
Lovely chill vibes outside with friendly staff and some gluten free options

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Marisqueria Vini's

R3GF+FMC, Provincia de Puntarenas, Paquera, Las Salinas, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Christal Hanson
Christal Hanson
Very gracious & friendly service for our large family group and simply delicious food. Even accommodated for 2 gluten allergies. Highly recommend!

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Restaurante Tico y Rico

Diagonal municipalidad, Provincia de Puntarenas, Monteverde, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayKid FriendlyRestaurantDelivery
Enjoy a vibrant atmosphere with a variety of healthy options that cater to diverse dietary needs.

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Julie McLennan
Julie McLennan
Great food! Understand 'gluten free' and were able to tell me what would be safe.

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EL HORNITO - Empanadas Argentinas\Pizzas\Sandwiches

5737+3H9, Cam. a Playa Chamán, Provincia de Puntarenas, Uvita, Costa Rica
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBreakfast
Charming open-air spot near the beach, known for its delicious empanadas, desserts, and a chill vibe that’s perfect for a relaxed meal.

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Trix Reinhard
Trix Reinhard
I was thrilled to discover gluten-free empanadas. They were delicious! Gluten-free baked goods are often dry, dense and crumbly. This was not the case at all with these empanadas. Highly recommended!

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Citrus Restaurante

38GW+27R, Av Principal de Ojochal, Provincia de Puntarenas, Osa, 60501, Costa Rica
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Gunel Eva
Gunel Eva
Beautiful presentation, delicious and everything came out fast! Don’t miss out on desert. Place has a very cozy atmosphere and polite waiters. Has plenty of vegiterian and Gluten free options.

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Hola Indian Restaurant Jaco

J96F+JV5, C. Lapa Verde, Provincia de Puntarenas, Jacó, Costa Rica
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant
A top choice for flavorful Indian cuisine, known for its accommodating service and delicious drinks in a lively atmosphere.

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Jenna P
Jenna P
We eat alot of Indian food and this place tops the list. Great service and drinks as well. Very accommodating for Gluten and Dairy allergies.

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Santa Burguesa • Osa

Plaza Doña Maria, 2a Planta, Uvita centro Puntarenas, Provincia de Puntarenas, Uvita, Costa Rica
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Bessie Carrillo
Bessie Carrillo

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Kinsú Restaurante

Calle La Curinga 50m West, 200m South from ASADA Puntarenas Bahía Ballena, Osa, Provincia de Puntarenas, Uvita, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A welcoming spot with quality dishes and a variety of options that guarantees a satisfying experience for every guest.

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Alejandra Aparicio
Alejandra Aparicio
What a success to eat at Kinsu Restaurant. Quality dishes, lots of variety and top-notch service. Also, if you have celiac disease, you're in luck because they have several gluten-free options, each of which is better. To repeat without a doubt and 100% recommended.

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Choco Café Restaurante y Cafetería

75 mts de Serpentario Monteverde Frente al Centro Comercial Monteverde 620, Provincia de Puntarenas, Monteverde, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a delightful surprise with great food, friendly vibes, and an adorable cat roaming around to enhance your visit!

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Neil Smith
Neil Smith
Superb restaurant that were brilliant at catering for gluten intolerance. Really friendly staff, very chatty and super helpful. Nice to see the restaurant cat pop by as we'd missed ours after a few weeks, we were told she runs the place :-) Top place to visit, lovely food and atmosphere.

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The Roastery Coffee

JRHX+7V6, Carmen, Provincia de Puntarenas, Puntarenas, Costa Rica
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchCoffeeDairy Free OptionsVegan OptionsVegetarian OptionsBread ItemsDessertsAmerican
An absolute gem for coffee-lovers, boasting the best brew in town, with a cozy atmosphere and a chance to snag some freshly roasted beans!

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Chris Johnson
Chris Johnson

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Good Munchies - Latin Kitchen

JRJV+XPR, C. Cóbano, Provincia de Puntarenas, Puntarenas, Costa Rica
Gluten-free options
BreakfastVegan OptionsDinnerLunchVegetarian OptionsTacos
Overflowing with a unique vibe, it's a hidden gem where the outstanding offerings leave patrons coming back for more!

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Carlos Purdie
Carlos Purdie

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Sebas restaurant

5753+983, Provincia de Puntarenas, Uvita, Bahía, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With a unique vibe and exceptional menu options, this spot is a must-visit for anyone seeking fantastic flavors and a great dining experience.

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Gwen Slade
Gwen Slade
Pizza was amazing! This is my favourite pizza. All the food was incredible. Service and staff are top notch and very friendly and kind. I cannot eat gluten but I can eat their pizza. It is the best non gluten pizza I have ever had.

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Ensō Sushi

Manuel Antonio enfrente de Cafe Milagro, Provincia de Puntarenas, Quepos, Costa Rica
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Tina Soaggi
Tina Soaggi
This place is a wonderful gem Best sushi in the area Amazing rolls, Wide variety of options in the menu including vegan and gluten free possibilities The environment is really cozy and the staff is super friendly and kind The drink menu is wide going from wines and beer to cocktails and natural drinks And coffees. We enjoyed minted lemonades and for dinner we chose three rolls The double crunchy prawn tempura roll, calamari ceviche topping roll -and a classic Alaska roll They also have delicious desserts like Nutella roll and tempura ice cream We had a very pleasant evening and also enjoyed the music selection they had Would definitely come again

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Taco Taco Monteverde

C. Dennis Alvarez, Provincia de Puntarenas, Monteverde, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant outdoor vibe with a fantastic menu, attentive service, and a commitment to catering to various dietary needs.

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Christopher Moon-Little
Christopher Moon-Little
Really tasty food and good cocktails. Excellent birria and churros in particular. My wife is a coeliac. The staff were helpful and she was not poisoned, which is wonderful. The corn tacos are fine and very tasty. If we were here longer, we would go again.

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