Top 11 Gluten-Free Lunch Spots to Enjoy in Tijuana

la flor de la vida

Blvd. Independencia 1721-Local C, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayVegetarianRestaurantBakeryVegan
This local gem offers a variety of unique vegan treats, grocery items, and a cozy atmosphere that keeps everyone coming back for more!

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Michelle Brown
Michelle Brown
I love this place! Being gluten free and vegan is hard in the US and even harder in Mexico. This store has many pastries and desserts, not all are vegan and gluten free, but I found several options when I went! I had pan, muffins, cinnamon rolls, hand pies, and cake. They also have vegan cheese and gluten free tortillas (made from nopales!). Many grocery items are available, like milks, flours, cookies, nuts, popsicles, etc. The employees are great, too. They helped me find the gluten free items. I didn't speak much Spanish and the lady I talked to didn't speak much English, but she was really nice and we made it work! I didn't have the chance to eat at the restaurant part of it, but I definitely will next visit.

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Alma Verde

Brasil 8930 Col, Francisco I. Madero, 22040 Tijuana, B.C., Mexico
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A go-to spot in Tijuana for organic and healthy options, offering a chill vibe and unique dishes that impress even the pickiest eaters.

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Yogasana
Yogasana
I ate a vegan burger and was one of the best I’ve ever had. Their gluten free is unbelievable good. The lady serving us was very nice and chill with my tons of questions (I have many food restrictions) I’d definitely go back.

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Le Lieu Reposteria

Colombia 2397, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
Gluten-free options
LunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
Indulge in stunning desserts and a charming atmosphere that leaves everyone craving more, with a visually appealing design that's hard to resist.

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Daniela Mendia
Daniela Mendia
For about $25 USD, I got a piece of flourless chocolate ganach cake, a raspberry macaroon "cake," box of 3 regular sized macaroons, strawberry pistachio tart, and a strawberry cream tart. We shared everything for dessert between 6-8 people. Everything was delicious, and there was not a crumb left. The service has been amazing and friendly every time I've gone. They also have cookies and gluten-free options. Next time, I'll remember to take pictures before everything gets devoured.

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Chan's Bistro

Av. Jalisco 2570, Davila, 22044 Tijuana, B.C., Mexico
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid Friendly

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Moises Perez
Moises Perez
There are several Gluten Free options, mainly dishes with brown rice. You can also prepare some others with Tamari sauce (gluten-free soy sauce).

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Media Naranja Café

Blvd. Gral. Abelardo L. Rodríguez 2682, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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J Linda Hardowin
J Linda Hardowin
What I love about this place is that since they opened, a few years ago, they have gluten free, vegan and vegetarian options. They think of everyone! And not to mention the decoration, they take the time to decorate each season. The service has always been good! I'm a fan of chipotle and mushroom chilaquiles and the vegan hazelnut chocolate is delicious.

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La Esquinita Cocina mexicana

Av. Andrés Quintana Roo 1781, Zonaeste, 22000 Tijuana, B.C., Mexico
Gluten-free options
BreakfastLunchDinnerBrunchMexicanAmericanDeliveryTake AwayKid Friendly

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Lena Jackson
Lena Jackson
They have excellent customer service You can ask for your gluten and dairy restrictions just make sure you let your server know 👌🏾

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Restaurante Boka

P.º del Centenario 9580-Piso 25, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
Expect a warm atmosphere with attentive service, delicious pastries, and a welcoming vibe that feels like family during every visit.

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Kim Gill
Kim Gill
Boka gave me an exceptional daily dining experience during my 3-week stay at the QUARTZ. The Boka team operate with precision, care, and compassion. From greeting guests at the door and seating where YOU prefer to the wonderful pastries, lime water, and excellent extensive menu of items, including fresh juice, and delicious fresh fruits. With my gluten-free diet, the Greek omelet became my all-time favorite breakfast. The compassion came from the staff who sang encouraging songs, asked how I am doing healthwise, and became family, all that while never missing a beat in making sure we had everything we needed. Boka is an 11 on a scale of 10 and definitely 5 stars across the board!

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Quattro Fogon Italiano

Río Yaqui 2596, Revolucion, 22522 Tijuana, B.C., Mexico
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly

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Daniela Guzman Melendrez
Daniela Guzman Melendrez
Everything is incredible, the pizzas are thin, no gluten free but guilt free yes. Amazing salads. We enjoy coming here. The excellent attention of Yari and Ricardo

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Farmer´s Table Mx

Calle Paseo centenario #9580 interior P-15, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A unique spot with an organic focus, ideal for gatherings, celebrations, and enjoying flavorful dishes at a great price with attentive service.

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Sofia Luna
Sofia Luna
It is the first time I go, the concept is cool, it is based on organic food with gluten free and vegetarian options. We ordered several dishes downtown, all with good seasoning and at a good price. A nice place to go with friends, celebrate a birthday or in our case a posada (there were other groups doing Christmas exchange too). The waiters were very attentive, helpful and quick in bringing the food/drinks.

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Piedra Santa Restaurante

Av. Revolución 1106, Zona Centro, 22000 Tijuana, B.C., Mexico
Gluten-free options
LunchDinnerBrunchOpen LateMexicanTake AwayOutdoor SeatingKid Friendly
An upgraded dining experience with perfect tlayudas and a welcoming vibe, making it a must-visit for diverse tastes.

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William Wright
William Wright
I ate here when it was the tlayuda house but now it is Piedra Santa and it is much better. We made a reservation and Wow. The tlayudas are perfect. I don't eat meat or gluten and there are many options for me. The waiter was perfect. Food. The experience. All. :) thank you so much.

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