Top 4 Gluten-Free Lunch Spots Across Puerto Rico

142 Calle Flamboyan, Esperanza, Vieques 00765, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffBeer
Perched by the beach, this spot offers a peaceful, tropical atmosphere with unbeatable ocean views. The attentive service is cautious about gluten-free needs, making it a haven for gluten-free and celiac travelers seeking a relaxing dining experience.

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Pegah Hosseinpour
Pegah Hosseinpour
We were looking for gluten free option in the island and came across this place. I got their chicken mofongo and it was good. Glad that I checked other GF options to see if they were made in a shared fryer and yes, they were. So if you have celiac, the mofongo option would be safe but other foods check if they use the fryer for any ingredients or not, before placing the order.

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4RF8+MR Cabo Rojo, Puerto Rico
Gluten-free options
Kid FriendlyCasualCocktailsDinnerLunchOutdoor Seating

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Lynn Sweet
Lynn Sweet
Make sure to tell them you're celiac!

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CXQW+6JM, Departures Rd, Carolina, 00979, Puerto Rico
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake Away

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Delores Larson
Delores Larson

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Aguadilla Carr .107, Borinquen, Aguadilla 00603, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
LunchDairy Free OptionsVegetarian OptionsOutdoor SeatingTake AwayVegan OptionsDeliveryPet Friendly
This spot offers a super cool vibe and cute atmosphere with a focus on safe gluten-free options. Known for its delicious gluten-free arepas and empanadas, it provides a clean, welcoming setting ideal for those with celiac disease seeking tasty, worry-free meals.

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Leen Moreno
Leen Moreno
Clean , fair priced and good taste . Only complain is I wish it had more meat . Taste was great , portion huge . The beet detox juice was good and so was the arepa . Smaller side so if coming with a large group it can be a little tight . Gluten free options for me .

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330 Cll Segarra, San Juan, 00920, Puerto Rico
Gluten-free options
LunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDelivery
Bistro with many gluten-free options like ciabatta bread and pound cake in a plant-filled lively setting.

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Tia Stout
Tia Stout
Such a great atmosphere, the food is to die for. The food is delicious, so fresh, real, and healthy! My friends and I love it, and Lana is very friendly. So many gluten-free options, too.

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1552 PR-25, San Juan, 00909, Puerto Rico
Gluten-free options
Poke BowlsIce CreamMexicanBurgersPizzaDinnerPet FriendlyKid Friendly
Vibrant food truck park with gluten-free options like pasta and poke bowls in a gorgeous atmosphere.

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Lama Tawk
Lama Tawk
Gluten free options, nice place and good food

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Km. 32.4 PR-110, Maleza Alta, Aguadilla 00603, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerGrab & Go
This cozy spot features a chill atmosphere enhanced by acoustic guitar melodies, creating a relaxing setting ideal for those seeking gluten-free dining. Friendly, knowledgeable staff ensure a welcoming experience, making it a top choice for gluten-free and vegan options.

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larisa metzler
larisa metzler
Each location is a bit different. This one is my favorite. No gluten, no bad stuff, only delicious food.

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1661 Ave Ponce de Leon, San Juan, 00909, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeDairy Free OptionsKid FriendlyOpen Late NightLunchOutdoor Seating
Step into a calm, friendly, and welcoming atmosphere with a theatrical, circus-themed design that invites you to linger. The space offers thoughtful service and hospitality, ensuring a comfortable experience for those seeking gluten-free dining options.

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Lyssa Love
Lyssa Love
Ordered a mocha and it was the best I’ve ever had! The gluten free pancakes were amazing! Almost reminded me of fried dough.

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9P6V+693, Rincón, 00677, Puerto Rico
Gluten Free IconCeliac friendly
Poke BowlsVegan OptionsBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunch

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Deborah Lebo
Deborah Lebo

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1451 Ave Ashford Santurce PR, San Juan, 00907, Puerto Rico
Gluten Free IconCeliac friendly
CocktailsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinner
This charming spot offers a calm ambiance with a comfortable, cool atmosphere that makes guests feel right at home. The terrace adds lively energy, while the attentive service and clearly labeled gluten-free options ensure a safe and enjoyable experience for gluten-free diners.

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Bailey Decker
Bailey Decker
Visited here on our first evening on PR. Our waitress was knowledgeable and extremely friendly. My husband has a gluten allergy and she was able to tell us what he could and could and couldn’t eat and we did not have any issues with any of the food! The food: delicious! We had the salmon and the steak and both were cooked perfectly. We also tried the tuna appetizer, which was the standout of the meal for me. The drinks were tasty and the ambiance was perfect!

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15, B Av. Luis Muñoz Rivera Suite #220, San Juan, 00901, Puerto Rico
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchAmericanBread Items

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Particia Wiley
Particia Wiley

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