Top 9 Gluten-Free Lunch Spots to Enjoy in Part Alta, Tarragona

Plaça de la Font, 19, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled in a lively small square, this cozy spot features a terrace filled with many tables perfect for enjoying a vibrant atmosphere. It is renowned for its attentive, friendly service and a dedicated gluten-free menu ensuring a safe, delicious experience for celiac guests.

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Nico Garcia
Nico Garcia
Good service, there were 5 of us for dinner and everything was very tasty, apart from the 2 gluten-free pizzas we ordered, they had a very good flavour, I recommend them, they are as good as if I made them myself.

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Gluten-free options are marked

Carrer de les Coques, 1 Bis, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryLunchDinnerOutdoor SeatingMexican
This charming spot offers a warm, inviting atmosphere inspired by Frida's world, with a peaceful outdoor green oasis and a cozy interior terrace. The attentive staff ensure a safe, well-controlled gluten-free dining experience, making it ideal for celiac guests seeking authentic Mexican flavors.

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Judit Agràs
Judit Agràs
Our favorite Mexican without a doubt 🌮 We started with the totopos with guacamole and the millefeuilles with tuna tartare, and with that alone we knew we had hit the mark. Both were brutal. Then we tried various tacos (two each) and they were all a 10: the butterfish one is soft and very original, the al pastor one never fails, the Iberian churrasco one had a delicious smoky touch, and the Angus beef one was also spectacular. For dessert we shared the chocolate cake with salted caramel and it was also very good. The portions are ideal for sharing, and super comfortable if you go in a group. To highlight: they have 95% of the gluten-free menu, veggie options, and spicy or mild dishes depending on each person's taste. They also have a very complete drinks menu, and the margaritas are quite good. The garden is beautiful, very cozy, and the whole place is decorated with great taste. The service is very friendly. It's true that the tacos took a while, but they served us very well and were able to recommend us. Super fair price: with starters, tacos, cocktails and desserts, we didn't reach €30 per person. Better to book because it gets full. We will definitely be back!

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Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot is a Venezuelan gem featuring a wide variety of delicious dishes, homemade meals, and a fun robot waiter experience!

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Jorge R.
Jorge R.
The Cube Fusión, located in the heart of Tarragona, is a Venezuelan spot that stands out for its authenticity and welcoming atmosphere. Its menu offers classics like arepas, tequeños, and pabellón criollo, with vegan and vegetarian options; ask for gluten-free options. The dishes are generous, full of flavor, and reasonably priced (€20-€30 per person). The service is attentive, with recommendations that elevate the experience, and the creative cocktails, with mojitos and original creations, are a great complement. Ideal for a quick lunch or a vibrant dinner. As points for improvement, the arepa de reina pepiada lacked avocado; they could at least add half the sauce to the tequeños. It's worth noting that the arepa is very good, with a crispy exterior and good flavor (although it lacked avocado). The tequeños are good, as are the patacones.

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Carrer del Pare Iglesias, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled beside a historic cathedral, this cozy spot offers a welcoming atmosphere with a shaded terrace and friendly, attentive service. It is renowned for its careful gluten-free menu, ensuring a safe and varied dining experience with excellent contamination control for celiac guests.

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LE Sanchez
LE Sanchez
Very good place to eat if you are in Tarragona, whether passing through for tourism or living there. They have a menu of the day, every day that includes the weekend. The menu is very complete and varied, there is something to choose from. All the cuisine, except for some desserts, is gluten-free. Obviously, they also have gluten-free bread. So if you are celiac, you will be happy to eat here. I would highlight the croquettes, the salmorejo and the cheesecake. Seven adults went to eat and they treated us very well. They told us about the schedule when we arrived and that they were usually very full; so I advise going early.

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Carrer dels Cavallers, 6, Tarragona, Spain
Gluten-free options
LunchDinnerOutdoor SeatingOpen LateBread Items
Set in the historic center of Tarragona, this charming and welcoming spot offers a quiet, inviting atmosphere with impeccable, attentive service. The building's character and gluten-free focus create a unique, inclusive dining experience ideal for those with celiac needs.

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Júlia Gargallo
Júlia Gargallo
Very nice place, quiet and welcoming. We took different dishes to share, they were all very good. The waiter kindly explained the dishes to us and made some recommendations. All dishes are gluten-free. Very happy to have discovered this restaurant😊

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Carrer Major, 28, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This small, charming cafe offers a cozy atmosphere with effective air conditioning, creating a cool and pleasant retreat. Known for its great service and welcoming ambiance, it's an ideal spot to relax and enjoy a gluten-free dining experience.

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Olivia E
Olivia E
So delicious! Vegan and gluten free options and lovely waitress.

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Plaça de Santiago Rossinyol, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Nestled beside a majestic cathedral, this intimate, family-run restaurant offers a cozy, relaxed atmosphere with an old building full of character. The unhurried, attentive service ensures a safe and enjoyable gluten-free dining experience tailored with care and quality.

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Cheryl Cantrell
Cheryl Cantrell

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Carrer de Sant Domènec, 26, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot features purest Turkish style decor and a warm, cozy atmosphere perfect for relaxed dinners. The nice outdoor terrace enhances the inviting ambiance, making it a gorgeous setting for a wonderful gluten-free dining experience.

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Carol Johnson
Carol Johnson

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Carrer del Còs del Bou, 9, Tarragona, Spain
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Cozy Argentine bar with authentic cuisine and a gluten-free friendly menu ideal for celiacs.

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Carolyn Hebert
Carolyn Hebert

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