Top 33 Gluten-Free Lunch Spots to Delight in Newport

43A St James' St, Newport PO30 1LG, UK
Gluten Free IconCeliac friendly
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurantDedicated GF Fryer
This classic fish and chips spot offers a friendly atmosphere with staff highly aware of allergy intolerances, creating a welcoming environment for gluten-free diners. Their dedicated separate grills ensure a safe and enjoyable experience for those with celiac disease.

People are saying
View more
Billy Potts
Billy Potts
Absolutely my favourite chippy, there gluten free option is fantastic and is the only chip shop to offer this in newport. The staff are really friendly and the chip portions are huge. Fantastic for lunch and dinner.

Menu
View menu

Unit R4, Friars Walk Shopping Centre, 73 Usk Plz, Kingsway Centre, Newport NP20 1DS, UK
Gluten Free IconCeliac friendly
RestaurantCoffeeOpen Late NightTeaIndoor SeatingDinnerCoffee HouseLunch
This cozy lounge offers a warm European vibe with walls adorned by bright original paintings and creative light lamps. Its lush, inviting atmosphere and cosy sofa corners make it a perfect spot for those seeking a gluten-free friendly environment with attentive, welcoming service.

People are saying
View more
Nathan Stewart
Nathan Stewart
Large food & drink menu, lots of gluten free options, and they have dark beer. Give the Nasi Goreng a go, it’s delicious!

Menu
View menu
Dedicated gluten-free menu

18 St James' Square, Newport PO30 1UX, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyDelivery
Charming café with excellent gluten-free options including pancakes, cakes, and scones in a cozy setting.

People are saying
View more
JAK MEDIA
JAK MEDIA
Great service and some good gluten free options. Yummy scones

Menu
View menu

Waltham House, Market Street, Newport SA42 0PH, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayOutdoor Seating
This vibrant eatery features an open kitchen and a well-laid-out dining room, creating a lively yet cozy atmosphere. It offers a relaxed, welcoming space with friendly service, making it ideal for those seeking gluten-free dining options in a comfortable setting.

People are saying
View more
Gregory Offer
Gregory Offer
Amazing gluten and dairy free pizzas, super lovely people and friendly for dogs.

Menu
View menu

75 Usk Plz, Kingsway Centre, Newport NP20 1DS, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateItalianDeliveryTake AwayOutdoor Seating
This restaurant offers a lovely, chilled atmosphere with attentive, helpful service that ensures special dietary needs are met with care. The comprehensive gluten-free menu and clear communication make it a welcoming spot for those seeking safe, delicious gluten-free options.

People are saying
View more
Lisa Baskerville
Lisa Baskerville
Gluten free was catered to brilliantly. Alex delivered great service and couldn't do enough

Menu
View menu

Castle Inn, Bridge St, Newport SA42 0TB, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid Friendly
This inn offers a warm, friendly atmosphere with a wonderfully clean and fabulous setting. The exceptional staff knowledge ensures a welcoming experience, complemented by a brilliant selection of gluten-free options that make it a favorite for those with dietary needs.

People are saying
View more
Aaron FitzGerald
Aaron FitzGerald
Lovely pub with warm, friendly service. Visited here for breakfast and Sunday lunch during a trip to Pembrokeshire. We were very pleased with the amount of gluten free options available as my partner is coeliac - she was blown away by how delicious the food was! Highly recommend and we will revisit! Thank you.

Menu
View menu
Gluten-free options are marked

16 Rhosyn Cl, Newport NP19 0BD, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanTake AwayPet Friendly
This cozy lounge offers a warm, cosy atmosphere with a friendly, inclusive vibe perfect for gluten-free diners. Enjoy the lovely outside seating by the river and appreciate the dog-friendly, welcoming setting that complements their satisfying gluten-free options.

People are saying
View more
Antonia Gullick
Antonia Gullick
My fav place to go for a quiet drink or coffee. The staff are always friendly and happy to help. Nice variety of drinks on the menu from softs, coffees and cocktails. The atmosphere is warm and cosy inside. Has a lovely outside seating area for those warmer days. It's dog friendly too which is a bonus. Only reason I marked food down by 1 star is there are limited gluten free options. What I have eaten there though was lovely. Definitely recommend.

Menu
View menu

Friars Walk Shopping Centre, Usk Way, Newport NP20 1HG, UK
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyBrunch
This cafe offers a lovely homely feel with calming decor and a clean, comfortable environment that invites relaxation. The lively yet chill atmosphere makes it a great spot to unwind, complemented by helpful, friendly staff and accessible facilities.

People are saying
View more
Ian Harris
Ian Harris
Tasty food ,but only 1 gluten free food ,apple + raspberry muffin wife says they are scrumptious lovely clean place friendly staff lively atmosphere ,lots different coffee tea ,hot chocolate with cream +chocolate flakes ,just go and indulge yourself, easy to get to ,toilets just outside +disabled to ,

Menu
View menu

99 High St, Newport, United Kingdom
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This spacious venue impresses with a well-thought-out floor layout and gorgeous interior art, creating a distinct yet inviting atmosphere. Known for its outstanding gluten-free menu, it offers a welcoming setting with friendly, efficient service ideal for gluten-free diners.

People are saying
View more
Wayne Ware
Wayne Ware
A warm friendly welcome, we found our table & placed our breakfast order. There was no real delay on our order being prepared & delivered to our table as we arrived bright & early for breakfast. When our meals arrived we were not disappointed, as both meals were cooked to perfection & tasted amazing, so our plates were cleaned & we washed our meal down with tea. Meals are or can be adapted to cater for Gluten Free. No complaints from us, a big Thank You to the staff during our visit.

Menu
View menu
Dedicated gluten-free menu

2 The Square, Newport TF10 7AG, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake Away
This bistro offers a soothing, calm ambiance with thoughtfully designed decor, creating a harmonious space ideal for relaxation. Known for its excellent gluten-free pizza, it ensures a safe and welcoming experience for those with gluten sensitivities, supported by superb, friendly service.

People are saying
View more
Ian Tremayne
Ian Tremayne
Had a very tasty gluten free pizza. It was excellent. The service was superb and all the staff worked with a smile on their face. I would highly recommend Guneros.

Menu
View menu

The Coach & Horses, Newport, Saffron Walden CB11 3TR, UK
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming pub with a warm atmosphere and attentive staff catering expertly to gluten-free needs.

People are saying
View more
Erksine May
Erksine May
I had my daughter’s christening reception here and Jon & Team were exceptional. They made our day so special with their food and service. They also cater for allergies as my wife was coeliac. The function room was done beautifully and we were looked after perfectly. I cannot recommend this pub for functions any more and will return for the roast on Sundays. Paul

Menu
View menu

Friars Walk Shopping Centre, Unit 65 Usk Plz, Newport NP20 1DS, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
This Italian restaurant features a nice and relaxed atmosphere with a nicely finished interior, creating a comfortable setting for gluten-free diners. The staff are lovely and friendly, enhancing the experience alongside a dedicated gluten-free menu that caters thoughtfully to dietary needs.

People are saying
View more
Laura
Laura
Great children’s gluten free menu. Lovely friendly staff, and nice relaxed atmosphere

Menu
View menu
Dedicated gluten-free menu

434 Chepstow Rd, Newport NP19 8JG, UK
Gluten-free options
LunchDinnerBrunchCafeItalianDeliveryTake AwayOutdoor Seating
This family-run spot offers a friendly, relaxed atmosphere with a traditional cafe-style setting. Guests appreciate the helpful staff and accommodating service for gluten-free needs, making it a welcoming place for those seeking gluten-free options in a cozy Italian ambiance.

People are saying
View more
Jason Wright
Jason Wright
Amazing service and food . Very reasonable priced and nice to see lots of gluten free choice. Highly recommended to go. I would ring to book a table. If you have special diet requirements they are very helpful.

Menu
View menu

137 Chepstow Rd, Maindee, Newport NP19 8GE, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet Friendly
This intimate eatery offers a cozy, authentic interior with attentive service that caters thoughtfully to gluten-free guests. The welcoming atmosphere and accommodating staff ensure a comfortable dining experience for those with gluten intolerances.

People are saying
View more
Mark C
Mark C
We had the pleasure of celebrating my partner's 50th birthday at this incredible restaurant, and I can't recommend it enough! The authentic Italian food is absolutely outstanding – the steak was out of this world and the best garlic bread we've ever tasted. They also catered perfectly for gluten-free guests, which was a huge bonus. The customer service was exceptional; the staff went above and beyond to make the evening truly special for all of us. From the moment we walked in, we were made to feel welcome and well taken care of. This place is a real gem, and we'll definitely be back! highly recommended

Menu
View menu

163-165 Larch Grove, Newport NP20 6LA, UK
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayKid Friendly
This cozy café offers a lively and chic atmosphere with a spotless, welcoming setting. Thoughtful touches like takeaway water tubs for dogs enhance the experience, making it a comfortable spot for gluten-free diners seeking variety and charm.

People are saying
View more
Angie Eaves
Angie Eaves
Loved it. Lovely staff, great food with veggie/vegan gluten free options, YaY! I will definitely be going again.

Menu
View menu

Friars Walk Shopping Centre, Unit 65 Usk Plz, Newport NP20 1DS, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeCocktailsDelivery
This lively spot is noted for its extensive gluten-free menu, with about two thirds of dishes suitable for coeliacs. The friendly staff and lovely atmosphere create a welcoming environment, making it a refreshing choice for those seeking gluten-free dining options.

People are saying
View more
Yvonne Wale
Yvonne Wale
Friendly staff and excellent food and for Coeliac (gluten free), good choice of meals.

Menu
View menu

89 St James' St, Newport PO30 1LB, UK
Gluten-free options
BreakfastLunchDinnerBrunchVeganTake AwayPet FriendlyKid Friendly
This cafe offers a great atmosphere with a unique charm, enhanced by its connection to Steph and Guy from the band Coach Party. The fantastic staff and amazing coffee create a welcoming setting ideal for those seeking gluten-free options in Newport town centre.

People are saying
View more
Aneta Adufe
Aneta Adufe
Great atmosphere amazing coffee, some delicious glutenfree options. Fantastic staff

Menu
View menu

45 Upper Bar, Newport TF10 7AP, UK
Gluten-free options
BreakfastLunchBrunchDeliveryPet FriendlyOutdoor SeatingRestaurant
This charming tea room offers a relaxed and romantic atmosphere with both garden and indoor table service. The fresh leaves, teapot, and china cups elevate the tea experience, making it a beautiful spot for those seeking gluten-free options in a welcoming setting.

People are saying
View more
Kay Price
Kay Price
Beautiful little find and what a treat even had a choice of gluten free food. Tried and tested gluten free scones that didn’t crumble!!!! Tea was the best cuppa I can say I’ve ever had. Fresh leaves, tea pot and china cups make all the difference. Staff knew the menu. Very relaxed and romantic. I’ve recommended to all my family n friends in the area.

Menu
View menu

14 Cardiff Rd, Newport NP20 2ED, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant
This eatery offers a friendly atmosphere and a quiet, pleasant environment, making it a welcoming spot for those seeking gluten-free options. The staff are helpful and attentive, ensuring a comfortable experience for guests with dietary needs.

People are saying
View more
Nick Blight
Nick Blight
Great gluten free options

Menu
View menu

73 Usk Plz, Kingsway Centre, Newport NP20 1DS, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor Seating
This vibrant spot offers a buzzing atmosphere with lovely decorations and good vibes that complement its lively energy. The friendly, attentive service ensures a welcoming experience, while the brilliant menu caters to coeliac and gluten-free diners with a nice choice of options.

People are saying
View more
Rhianne Wren
Rhianne Wren
Bottomless brunch with the girls was a great experience. Jess was very attentive and made sure we never went without drinks. My gluten free chilli bowl was fantastic, as were the cocktails!

Menu
View menu

Newport Retail Park, 21 Spytty Rd, Newport NP19 4QR, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spacious venue impresses with its marvelous ceiling and beautiful decor, creating an inviting atmosphere complemented by good music. The generous table sizes accommodate groups comfortably, and the attentive, friendly staff ensure a welcoming experience for gluten-free diners.

People are saying
View more
Peg Colwill
Peg Colwill
Came here with my mam who’s gluten intolerant and the server helped her with the menu quickly and painlessly, really friendly staff, great customer service!

Menu
View menu
Gluten-free options are marked

QJ9Q+GP Newport, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This venue offers a relaxing, warm atmosphere with a low key, nice, and welcoming setting. The staff are lovely, helpful, and accommodating, ensuring guests with gluten-free needs feel comfortable and supported throughout their visit.

People are saying
View more
Emma Mortimer
Emma Mortimer
Fabulous breakfast as always, Liz provided a brilliant service. As coeliacs, we were not made to feel alienated and nothing was too much trouble

Menu
View menu

PP45+PQ Newport, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This welcoming venue offers a pleasant beer garden and beautiful riverside views, creating a relaxed atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff provide attentive service, ensuring dietary needs are carefully accommodated for a comfortable experience.

People are saying
View more
Anthony Hewitt
Anthony Hewitt
My wife and I stayed at the adjacent Premier Inn, and used the Beefeater Restaurant at Medina Quay for our breakfast and Evening meals as it was the most convenient. An excellent choice, as it happens, as the food was wholesome, well prepared and presented by friendly, helpful staff, having a good knowledge of the Island, which proved invaluable due to our relatively short stay. - (We did finally locate the Prison on which my other half had become fixated for some unknown reason !! ) I have a dietary (gluten Free) problem which was fully catered for, to the extent that the chef prepared a g/f gravy (which I had brought with me) to have with the excellent lamb chops provided one evening. All in all, we enjoyed the catering, service and value that we had in an efficient 'Corona Free' environment, and to which we will surely return !! Many thanks !!

Menu
View menu

6 Clytha Park Rd, Newport NP20 4NZ, UK
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
This shop is a gluten-free haven known for its expertise in gluten-free options and a welcoming atmosphere. Celebrated at events like Cheesefest, it offers an inviting setting where the passion of the owners and incredible staff create a memorable experience for those seeking gluten-free delights.

People are saying
View more
Jo Parsons
Jo Parsons
OMG gluten free heaven ! These guys are incredible. They recently did a pop up at cheesefest (as they are available for hire). They are incredibly knowledgeable about gluten free. Everybody at the festival had nothing but amazing words to say about the food and the owners who are just lovely. In the shop in Newport, they also do the most delicious gluten free flapjack….. must have ! 100% my favourite place to eat 😊

Menu
View menu

Hen Bopty, East St, Newport SA42 0SY, UK
Gluten-free options
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly
This tiny café charms with an intimate, cosy atmosphere featuring a frescoed wall, log burner, and secret sun garden. It caters well for gluten-free diets with good gluten-free options and a welcoming, friendly vibe popular with locals.

People are saying
View more
Pukkacharwalla
Pukkacharwalla
Fantastic little place. Cheerful, helpful staff and exceptionally tasty food. Coconut Dhal was beautiful (as was the complimentary taster of black dhal!) Good coffee and cake to follow. Gluten free and vegetarian well catered for. Thoroughly recommend.

Menu
View menu

15 John Frost Square, Newport NP20 1HZ, UK
Gluten-free options
BreakfastLunchDinnerCafeItalianDeliveryTake AwayOutdoor Seating
Cozy Italian café offering gluten-free breakfast sandwiches and rich Italian hot chocolate.

People are saying
View more
Julia Brookes
Julia Brookes
Great little gem of a coffee/bar did gluten free breakfast sandwich with a Italian hot chocolate yummy xx

Menu
View menu

323 Malpas Rd, Newport NP20 6EP, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Stuart Nightingale
Stuart Nightingale
harvesters are usually hit or miss: This was a HIT! Nice gluten free food too

Menu
View menu

113 Stow Hill, Newport NP20 4ED, UK
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Bertha Katz
Bertha Katz

Menu
View menu

Unit R4, Friars Walk Shopping Centre, 73 Usk Plz, Kingsway Centre, Newport NP20 1DS, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This lively spot offers a great atmosphere with attentive service that ensures careful gluten-free preparation. The staff's dedication to safe, gluten-free dining creates a welcoming environment for those with dietary needs, making it a reliable choice for gluten-free guests.

People are saying
View more
Kerry Tipper
Kerry Tipper
Gluten Free - amazing experience!! My family went to Nando’s in Newport yesterday, 2 are gluten free. They offered the GF options straight away, made sure the chefs knew, washed the prep area before handling the food and when it came was delicious!! Real care and attention by all.

Menu
View menu
Gluten-free options are marked

Llanarth Court, E Dock Rd, Newport NP20 2FX, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This cozy cafe offers a dog-friendly atmosphere with outside seating overlooking the river, creating a relaxing setting. The staff are attentive to gluten-free needs, ensuring a safe and comfortable experience for guests with dietary restrictions.

People are saying
View more
Mark Williams
Mark Williams
Called in on on the weekend for coffee and ice cream. As a coeliac, need to eat gluten free. All the ice cream they have is a "may contain" gluten. Staff were lovely about it, but couldn't have anything. Went home instead.

Menu
View menu

42 Bridge St, Newport NP20 4NY, UK
Gluten-free options
LunchDinnerDeliveryTake AwayItalian
This venue offers excellent catering tailored to dietary needs, ensuring a comfortable experience for all guests. The attentive service and welcoming atmosphere make it a delightful choice for those seeking gluten-free options in a supportive setting.

People are saying
View more
Lauren Slater
Lauren Slater
This is our second time coming to Gem42 and it definitely did not disappoint! The staff are outstanding and the food is sensational. Couldn’t recommend enough, also excellent catering for dietary requirements like gluten free etc! Such a delightful experience, already thinking about the next time to come back!!

Menu
View menu

19 Bridge St, Baneswell, Newport NP20 4AN, UK
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Currently undergoing refurbishment, this place promises a refreshed atmosphere that will enhance the dining experience. Despite ongoing updates and facilities needing improvement, the attentive service ensures gluten-free diners feel accommodated and welcome.

People are saying
View more
Mandi Clode
Mandi Clode
Had this booked for a,few weeks. When we arrived was told ir was only tapas menu. I said I wasn't happy with that as 2 of us has food allergy & gluten free. After the waiter spoke to the chef he happily obliged & gave us some choices off the main menu. The food was really very nice. The place is in the process of refurbishment & the toilets really need updating. But all that said I would go again

Menu
View menu

Newport Market, High St, Newport NP20 1FX, UK
Gluten-free options
LunchDinnerBrunchOpen LateItalianTake AwayPet FriendlyKid Friendly
This Italian eatery offers a spacious layout and lively atmosphere, creating a welcoming environment for gluten-free diners. The staff are knowledgeable about gluten-free options, ensuring a comfortable and accommodating experience for those with dietary needs.

People are saying
View more
Mark Williams
Mark Williams
Had the prawn linguine earlier today, and being coeliac, need gluten free so they replaced the linguine with GF fusilli. They keep gluten free pasta in stock, and seemed very clued up. Was really tasty. Great addition to the market.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining