Top 30 Gluten-Free Lunch Spots to Enjoy in Poole

3 Lifeboat Quay, Poole BH15 1LS, UK
Gluten Free IconCeliac friendly
Dedicated GF FryerLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
Perched with a lovely view over the harbour and Holes Bay, this spot offers a peaceful atmosphere ideal for those seeking a relaxing gluten-free dining experience. The friendly service enhances comfort, making it a standout choice for gluten-intolerant guests.
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175, 177 Alder Rd, Poole BH12 4AN, UK
Gluten Free IconCeliac friendly
LunchDedicated GF FryerDinnerKid FriendlySeafoodTake AwayKnowledgeable StaffDedicated GF Kitchen Space
This chip shop is a gluten-free haven with a dedicated fryer ensuring safety for celiac diners. The immaculately clean setting and friendly, polite staff create a welcoming atmosphere, making it a top choice for those seeking daily gluten-free options with consistent quality and great service.
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8-9 Falkland Square, Poole BH15 1ER, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateCafeDelivery
This lounge offers a vibrant yet relaxed atmosphere with retro decor and groovy tunes, creating a welcoming space for all. Its extensive gluten-free menu is carefully managed with clear labeling and attention to cross-contamination, making it a great choice for gluten-free diners.
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Dedicated gluten-free menu

Seaway House, The Quay, Poole BH15 1HJ, UK
Gluten Free IconCeliac friendly
Vegan OptionsVegetarian OptionsGF MenuBreakfastBrunchDairy Free OptionsDinnerLunch
This charming spot by the water features outdoor seating overlooking the quay, creating a holiday-like ambiance ideal for gluten-free diners. With an upstairs area and attentive service, it offers a welcoming, delightful atmosphere that complements its thoughtful gluten-free accommodations.
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Dedicated gluten-free menu

9 The Quay, Poole BH15 1HJ, UK
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchDedicated GF Kitchen SpaceBread Items
This spacious, light-filled seafood restaurant offers a lovely atmosphere with nautical decor evoking coastal charm. The bright, clean setting and attentive, friendly staff create a welcoming environment, especially for those seeking comprehensive gluten-free options with careful allergen management.
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The Barn Cafe Dorset, Bere Farm, Poole, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
Charming café with gluten-free menu featuring a wide selection of cakes and lunch options in a shabby country chic setting.
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Dedicated gluten-free menu

12 High St, Poole, United Kingdom
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy pizzeria with delicious wood-fired gluten-free pizza and vegan options in a modern, airy setting.
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Unit 18, Dolphin Quays, The Quay, Poole, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This cafe features a spacious outdoor seating area with beautiful waterfront views, creating a relaxing atmosphere ideal for those seeking gluten-free dining. It is known for its well-labeled gluten-free options and friendly service, thoughtfully catering to coeliacs.
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33A Salterns Rd, Poole BH14 8BL, UK
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuDedicated GF Fryer100% GF RestaurantDedicated GF Kitchen SpaceVegetarian OptionsVegan OptionsKnowledgeable StaffSeparate GF Menu
This cozy café offers a relaxed and warm atmosphere with plenty of outdoor seating, including a covered area ideal for mild days. Known for its friendly service and dog-friendly environment, it’s a fab place for gluten-free and vegan options in a welcoming setting.
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Dedicated gluten-free menu

112 High St, Poole, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly
This charming cafe offers a brilliant range of gluten-free options in a welcoming, friendly atmosphere. The quiet outdoor seating invites relaxation, while attentive service ensures a comfortable experience for gluten-free diners seeking quality and care.
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Huntick Rd, Poole, United Kingdom
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
This bright, open cafe offers a relaxed, French-inspired atmosphere with a charming courtyard and ample indoor and outdoor seating. Surrounded by quirky local shops, it provides a lovely, well-thought-out setting ideal for those seeking a welcoming gluten-free dining experience.
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2 High St, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPizza
Set against a beautiful quay view, this spot features bright, spacious decor with inviting furniture, creating a warm, Italian-inspired atmosphere ideal for gluten-free diners. The friendly, efficient service ensures a welcoming experience for those with dietary needs.
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The Old Custom House, The Quay, Poole, United Kingdom
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryPet Friendly
Nestled by the port, this charming spot features a large sunlit outdoor terrace ideal for enjoying fresh air and scenic views. The bright, aesthetically pleasing interior offers a clean, comfortable setting with attentive service that ensures a welcoming experience for those seeking gluten-free dining accommodations.
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The Kitchen, Poole Pk, Poole BH15 2SF, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Set by the lake with stunning views of swans and Poole Park, this spacious spot offers a warm, cozy interior ideal for relaxed afternoons. The dog-friendly atmosphere and pleasant surroundings make it a welcoming choice for those seeking gluten-free options in a charming setting.
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25, Dolphin Quays, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Set against a breathtaking harbour backdrop, this medium-sized restaurant offers a relaxed, cozy atmosphere with large windows and a terrace showcasing lovely views of the quay and marina. It's an ideal spot for enjoying a gluten-free dining experience in a welcoming setting.
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1 Bournemouth Rd, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor Seating
This pan-Asian restaurant offers an intimate and posh atmosphere with curtained private areas that enhance privacy and comfort. Attentive staff provide clear guidance on gluten-free options, ensuring a safe and enjoyable dining experience for those with dietary needs.
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Unit B3, Tower Park, Yarrow Rd, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This lively, family-friendly spot offers a modern, clean atmosphere with well-spaced, comfortable seating. Known for being coeliac friendly, the staff provide excellent service and are helpful in accommodating gluten-free dietary needs, ensuring a pleasant dining experience.
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Gluten-free options are marked

6 Ravine Rd, Poole, United Kingdom
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfast
This venue offers a warm and vibrant atmosphere with stylish decor and comfy seating, creating the warmest experience for guests with gluten sensitivities. The staff is notably friendly and helpful, ensuring a welcoming environment with plenty of gluten-free options available.
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7 The Quay, Poole BH15 1HJ, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganOpen LateItalianDelivery
Set on the waterfront with a traditional facade, this family-run Italian spot offers a relaxing, sunlit outdoor seating area and a cozy, welcoming atmosphere. The friendly, attentive staff enhance the experience, making it a notable choice for gluten-free diners seeking comfort and charm.
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87 High St, Poole BH15 1AH, UK
Gluten-free options
LunchDinnerItalianDeliveryOutdoor SeatingKid Friendly
Set within a quirky, gloriously eccentric building, this spot features a lovely semi-shaded courtyard and an interior filled with interesting decor details. The relaxed, homely atmosphere evokes a cozy breakfast room, making it a welcoming place for those seeking gluten-free dining.
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115 Penn Hill Ave, Poole, United Kingdom
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
This venue offers a thoughtfully inclusive atmosphere with accommodations like highchair seating, creating a welcoming environment for those seeking gluten-free options. The service is quick and kind, enhancing the overall dining experience in a setting that supports diverse dietary needs.
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59 Yarrow Rd, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor Seating
This spot offers a big open seating area fostering a welcoming atmosphere ideal for gluten-free diners. The attentive service and flexible options, like lettuce wraps or bowls, show a strong commitment to gluten-free accommodations enhancing the overall experience.
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Unit B3 Waterloo Rd, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPizza
This take-away spot is known for its friendly, helpful, and professional staff, creating a welcoming atmosphere for those seeking gluten-free options. The gluten-free range is pleasantly surprising, with accommodating service that eases topping swaps, making it a favored choice for families.
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79 Commercial Rd, Poole, United Kingdom
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayKid FriendlyRestaurant
Nestled on a beautiful street, this cozy Italian spot offers a relaxing atmosphere with friendly, accommodating service especially attentive to gluten-free needs. The authentic ambiance enhanced by Italian music makes it a fabulous place for gluten-free dining.
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18 High St, Poole BH15 1BP, UK
Gluten-free options
LunchDinnerTake Away
This Thai eatery offers a cozy, warm atmosphere with outdoor seating where dogs are welcome, creating a welcoming setting. The staff are very friendly and accommodating, ensuring a gluten-free dining experience that is both authentic and enjoyable.
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199 Lower Blandford Rd, Broadstone, Poole, Broadstone BH18 8DH, UK
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Filippos Italian Restaurant, 222 Ashley Rd, Poole BH14 9BY, UK
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurant
This family-run spot offers an intimate, warmly curated atmosphere blending calm luxury with heartfelt hospitality. The open kitchen layout lets you witness chefs crafting innovative dishes, while the staff's attentive, accommodating service ensures a memorable gluten-free dining experience.
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40-42 High St, Poole BH15 1BT, UK
Gluten-free options
LunchDinnerOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly
This elegant Thai restaurant features a sophisticated, authentic decor that creates a refined atmosphere ideal for gluten-free diners. The friendly, helpful staff ensure a safe experience, with a visually appealing menu where most dishes are gluten-free, making it a trusted choice for coeliacs.
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372, 374 Poole Rd, Branksome, Poole BH12 1AW, UK
Gluten-free options
LunchDinnerVeganOpen LateItalianDeliveryTake AwayOutdoor Seating
This eatery features a creatively designed outside seating area, providing a charming and relaxed open-air setting ideal for those seeking a gluten-free dining experience. The attentive staff enhances the welcoming atmosphere, making it a favorite spot for gluten-free guests.
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21 The Quay, Poole BH15 1HJ, UK
Gluten-free options
LunchDinnerPet FriendlyDeliveryTake AwayOutdoor SeatingBarRestaurant
This charming pub offers a cozy, traditional atmosphere with characterful nooks and booths, creating a welcoming space where guests feel truly at home. The friendly, attentive service ensures a comfortable experience, especially for those seeking gluten-free options.
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