Top 5 Gluten-Free Lunch Spots to Enjoy in 4th Street Corridor, Long Beach

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Alder & Sage

366 Cherry Ave, Long Beach, CA 90814, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Madelyn Montoya
Madelyn Montoya
Delicious dishes, thoughtfully layered flavors. Great gluten free options. Excellent service.

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Good Day Cafe

416 Cherry Ave, Long Beach, CA 90802, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
A local gem in Long Beach, perfect for those craving nourishing plant-based options, amazing coffee, and delightful pastries.

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Morgan Lindsay
Morgan Lindsay
If you're in Long Beach, this is a must! And such a great local spot to support. They offer beautiful brunch fare that is nourishing and delicious. They have many options for gluten free, vegan, and vegetarian. I personally find it hard to find quality food in Long Beach that feeds me PLANTS - but this place is an exception and always hits the spot when I want something that just feels good to my body. And their coffee is amazing (try the cardamon latte), as well as their pastries (we love the financiers, ricotta cake, coconut almond cookies, scones) and homemade seasonal jams. Plus the owner is so kind and welcoming. Just go! And then go back! :)

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The Social List

2105 E 4th St, Long Beach, CA 90814, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A charming new parklet offers a cozy outdoor vibe, perfect for enjoying good times with friends, despite a few service hiccups.

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Evelyn Crofts
Evelyn Crofts
The new parklet is a nice space to sit outside. We appreciated the options for our vegan and gluten-free friends. The service mostly good for a large party, but there were hiccups. Still, I've been here a number of times and always enjoyed my food and drinks

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Tarantella on 4th

2120 E 4th St, Long Beach, CA 90814, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayOutdoor Seating

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Brooke Pop
Brooke Pop
I cannot speak highly enough of this restaurant it’s absolutely amazing! I have a wheat allergy and haven’t been able to have Italian in a very long time because of it but they have homemade gluten free pasta and it was genuinely one of the best things I have ever tasted! My partner got regular pasta and said it was super yummy too. The price point is great, the staff is super friendly, and the food is to die for- highly recommend stopping here for Italian in Long Beach!!!

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Lola's Mexican Cuisine

2030 E 4th St, Long Beach, CA 90814, USA
Gluten-free options
MexicanAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsBeer
Lola's is loved for its satisfying Mexican dishes, intriguing offerings like butternut squash enchiladas, and the inviting, lively café vibe.

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Nicholas Whetstone
Nicholas Whetstone

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