Top 23 Gluten-Free Lunch Spots to Enjoy in North Haven

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

J Roo's Restaurant

243 State St, North Haven, CT 06473, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Ben Fishbein
Ben Fishbein
Great spot, the staff are friendly and helpful. They have a variety of gluten free options and reasonable prices

Menu
View menu


Abate Restaurant

61 State St, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Diana Bump
Diana Bump
I never really write reviews but this experience was particularly bad. First I received a pizza when I ordered a calzone, I didn’t want the pizza but the waitress insisted on leaving it at my table and told me I could eat it while I waited for my calzone. I told her I’d box it up and just take it home for my husband, so I did. Then, my daughter’s gluten free pizza came out and it was burnt all along the crust. Then my calzone came out and the dough was paper thin on top and about to rip open, and it was way overstuffed. I had places to go and didn’t want food spilled all over me, or to have to wait yet again for something else. So I ate half the pizza I’d boxed up. After paying my bill, some 30 minutes after the pizza had come to my table, the waitress came back and asked if she could take the pizza for another customer who had ordered the same thing! Like, what? A cold pizza that you’d already given to someone? The bathroom smelled like it had been pissed all over. The only reason I gave two stars is because the waitress was very friendly with my 3 year old. I would never come here again.

Menu
View menu

CT Chowder Co.

268 Quinnipiac Ave Unit 1, North Haven, CT 06473, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBurgersLunchBrunchDinnerKnowledgeable StaffBread ItemsDeliveryTake AwayOutdoor SeatingKid Friendly
This spot is a gem for fresh, hot meals with a varied menu, perfect for families looking for a cozy lunch experience.

People are saying
View more
Nicole Sprow
Nicole Sprow
Found this sweet spot when doing a search for Gluten Free options near me. The Lobster Bisque was delicious and packed with Lobster. I also got the caramelized onion and apple grilled cheese on gluten free bread; which held up nicely compared to most gluten free breads I've had. We went during the lunch rush so we waited awhile for our food, and it came out at different times but everything was hot and fresh, and the delay in between meals was actually helpful when it came to helping our toddlers with their food. Definitely a nice find!!

Menu
View menu

LongHorn Steakhouse

70 Universal Dr, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayKid Friendly
Enjoy a unique dining experience with top-notch service, perfect for special occasions and accommodating a variety of tastes.

People are saying
View more
Peg Bigger
Peg Bigger
Gluten free options. Delicious meal. Best wings ever! Service was great, not too fussy but also not ignored.

Menu
View menu

Athena Diner II

320 Washington Ave #1306, North Haven, CT 06473, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant
Enjoy a bright and spacious spot with great vibes, where prompt service and a variety of tasty options keep everyone coming back for more.

People are saying
View more
Velma Maynard-Jacobs
Velma Maynard-Jacobs
Good gluten free options including french toast and pancakes. Gryo pita bread could have been better but the atmosphere and service were great. Clean restaurant!

Menu
View menu

crossroads.

1878 Hartford Tpke, North Haven, CT 06473, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Step into a charming neighborhood coffee shop with unique monthly drink specials, an eco-friendly vibe, and a true sense of community.

People are saying
View more
Corinne Guido-Powell
Corinne Guido-Powell
I especially love to stop by for gluten free and vegan pastries! They have a great menu with loads of options if you’re hungry. Everything made in house. This is dedication exemplified!

Menu
View menu

The Bar

369 Washington Ave, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Expect delicious stuffed options and a lively atmosphere with live music on weekends, perfect for a fun night out.

People are saying
View more
leah f
leah f
I absolutely love the gluten free pizza! The clam pizza is by far one of the best.. Not to mention the stuffed breads, definitely stuffed! The Bar is definitely my go to for take out.

Menu
View menu

Olive Garden Italian Restaurant

310 Universal Dr N, North Haven, CT 06473, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

People are saying
View more
Julie Williams Stoner
Julie Williams Stoner
Server was wonderful! However, compared to the Olive Garden on Boston Post, chef was less than accommodating. I've never had a chef not willing to make a simple butter/white wine sauce for my gluten free pasta... until last night. The best the chef 'offered' was butter & parmesan cheese...not a sauce mind you...just a little bit of butter with grated parmesan. Probably won't be back.

Menu
View menu

Soga Sushi

170 Washington Ave, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Evan Warren
Evan Warren
Not only is this one of the best choices in the area for delicious and amazing sushi, but they are also super in tune to special requests. We have been ordering from them for years and avoiding anything with “crunch” due to a gluten allergy. But after ordering one night and on a whim asking for a roll to be “without crunch” and it came just so, we then tried the next time for a few others and indicated that there was a gluten allergy. To our surprise and overjoyed exuberance, the food arrived with a container of soy sauce marked Gluten Free. We had not asked for that nor expected it but it was so above and beyond that this restaurant has proven without a doubt that we will be loyal to them for years to come. Fantastic folks, genuine food, and an amazing customer service attitude mean if you are not eating at Soga Sushi you are surely missing out.

Menu
View menu


Lumi Asian Fusion

460 Universal Dr N, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Alyce Coleman
Alyce Coleman
They kindly offered gluten-free soy sauce when we mentioned an allergy.

Menu
View menu


Bellini's Restaurant

2 Broadway, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly
A relaxed atmosphere sets the scene for delicious dishes, though dessert may come with a frosty surprise.

People are saying
View more
Susan Swanson
Susan Swanson
I ordered the salmon special, it was delicious. I'm gluten intolerant and was happy to find dishes that I could enjoy. The atmosphere is friendly and unrushed. The waitress was less than engaged, maybe it was an off day. I ordered the lemon sorbet dessert and it was frozen solid. The waitress said she microwaved one and turned it to "soup" so she just brought out a frozen one. I'm not sure why she didn't just microwave it for a shorter period of time. I didn't comment to her about it because I was enjoying my visit with my cousin. I've eaten here several times and will go back.

Menu
View menu

Amici Tavern

43 Broadway, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Donna Wells
Donna Wells
Great food and service. Accommodates gluten free diets. Atmosphere is nice, but space is tight, so tables are kind of close to one another.

Menu
View menu

Aztec Grill & Grocery

122 Middletown Ave, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayKid Friendly

People are saying
View more
Jamie Cavadini
Jamie Cavadini
Best food in the area. The taco tortillas are the traditional Corn Tortillas so they are gluten-free which is wonderful if you have a dietary restriction.

Menu
View menu

Olde World Apizza

1957 Whitney Ave, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly
A cozy spot with top-notch ingredients that’s perfect for a quick bite on the go, making every moment deliciously satisfying!

People are saying
View more
Mike Taylor
Mike Taylor
Small friendly place, we were in a hurry and took our order to go. I got a small mozzarella with hot cherry peppers and my wife got the gluten free cauliflower crust with artichoke. We at the pizza in the car while driving. It was so delicious and you know the ingredients were top notch because there was no oil dripping the crust was so delicious. I hate my whole pizza in the car and it was delicious! 5 stars all around!

Menu
View menu

Giulio's Pizza Restaurant

126 Middletown Ave, North Haven, CT 06473, USA
Gluten-free options
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyKid Friendly

People are saying
View more
Sheila Battle
Sheila Battle
Got gluten free pizza their for the first time, it wasn't bad. I liked it

Menu
View menu

Breakfast Nook

565 Washington Ave, North Haven, CT 06473, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Ashley
Ashley
Love it here! The food is awesome but seriously wish you had gluten free pancakes and/or French toast

Menu
View menu

Venezia Pizza

34 Middletown Ave Unit B, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Experience a thin, crispy pizza that's a cut above the rest, with unbeatable flavor and great value that'll keep you coming back for more.

People are saying
View more
Kaylee Uszakiewicz
Kaylee Uszakiewicz
Best gluten free pizza around, I couldn’t believe how delicious it was after trying multiple places. Usually spongy and thick at other restaurants but here it’s so thin, crispy and just really well done. I’ve ordered here 2 times in the last 2 weeks for our pizza nights and the price point is fantastic as well.

Menu
View menu

Ludal's Italian Restaurant

28 Broadway, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerItalianDeliveryTake Away
A perfect spot for celebrations, offering a private space and excellent service for memorable gatherings with delicious offerings.

People are saying
View more
Rachel Cohen
Rachel Cohen
We had a surprise 95th birthday for my grandmother and everything was fantastic! We had a private room with a limited menu for about 40 people. The food was hot, fresh and delicious. The drinks were refreshed and the servers did a fantastic job. Very accommodating for celiac! Highly recommend!

Menu
View menu

Ali Baba's Kitchen

344 Washington Ave, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyRestaurant

People are saying
View more
Jackie Andrews
Jackie Andrews
Amazing- Ordered food for my whole family. It was so fresh and good. I personally ordered a bowl and have a lot left over. I will def be back. Amazing gluten free choices as well.

Menu
View menu

KOCHIN HUT

303 Universal Dr N, North Haven, CT 06473, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyIndian
A fresh, stylish Indian eatery with a chic remodel and a vibrant menu, perfect for a return visit to explore more tasty options.

People are saying
View more
David Lewis
David Lewis
Yummy new Indian dine-in spot under new ownership, not to be confused with the junky take-out previously in this spot. Fully remodeled, and nice wood paneling feels high-end; you forget you're in the shadow of Home Depot. Young staff but very competent, warm, and welcoming. And the food was all terrific, with a good selection of vegan and non-meat dishes (identified on the menu, as were also the gluten-free items). We plan to go back soon to try other dishes. PS: bonus! try the "Masala Fries" as a great fusion item (might be too spicy for kids, though).

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining