Top 19 Gluten-Free Lunch Spots to Enjoy in Pelican, Cape Coral

Shane Harris

Some delicacies. Even gluten-free options. Had the Italian sandwich and it was very tasty!

Tonya Armour

I had a great meal with a variety of gluten free options.

Kevin Hardesty

I really like there meat lovers pizza and for my other half she has to do gluten free which they have and it’s a big plus for her.

Chris Elliott

Nestled in the southwest corner of Cape Coral, Lobster Lady is a well known by locals gem for seafood enthusiasts. During my recent visit, I was met with not only exquisite cuisine but also by the exceptional service provided by our waiter, Nick. As someone with food allergies and celiac disease, dining out can often be a challenge. However, Nick's attentiveness and understanding made me feel truly at ease. He took the time to carefully guide me through the menu, ensuring that each dish would suit my dietary needs without compromising on flavor. You see, Nick himself also has celiac and completely understood the apprehension of dining out. The culinary delights at Lobster Lady are nothing short of extraordinary. From succulent lobster tails to delicate fish dishes, every bite was a revelation of fresh flavors and impeccable execution. Even sushi rolls to start my meal were flavorful and safe for my dietary restrictions. Lobster Lady not only excels in serving delectable seafood but also in providing top-notch hospitality, thanks to exceptional staff like Nick. Whether you're a seafood lover or someone with dietary restrictions, Lobster Lady is a must-visit destination that promises an unforgettable dining experience.

Menchies Coral Walk

Fathoms restaurant is a great restaurant to done at in the very nice and ritzy cape harbour shops . The food was fresh and we always enjoy dining out with the kiddos here . Take the family here you won't regret it and then for dessert if none of the dessert options here don't quite appeal to you go to menchies on ne pine island or d for a delicious and refreshing healthy gluten free low calorie treat .

Diamondprincess

Very nice restaurant! They have a great patio with sofas to eat outside and they are dog friendly. The food is delicious.The lady who served us was extremely attentive. I had the happy as a clam pizza and was so happy to see i could get it gluten free . They have a big variety of food and cocktails. They make a great lemon drop martini 🍸 All of the staff was very friendly . The lobster machine was entertaining and fun ! I had a great experience and can’t wait to go back ! I highly recommend this restaurant for great food , drinks and entertainment.

Maria S.

We decided to try it out while on vacation and was pleasantly surprised they had a good amount of gluten free options! They even had a gluten free bun that did not fall apart! Win win! The burger with the lettuce had the gluten free bun! Both salads were gluten free. The dessert was not gluten free but my husband said it was very very good! Our service was great as well. We definitely recommend this Duffy's location.

Michelle Knight

I am from Maryland and I my expectations are set a little high, but I do not think serving dry crab legs are not acceptable. I had to send my food back and I ordered blacken grouper as a replacement. The gluten-free options were limited.

Jennifer Campbell

Gluten free friends: you gotta try the shrimp fra diablo pizza on cauliflower crust. FANTASTIC!

Ismael

Great cocktails and selection of wine. Chef John was extremely accommodating when it came to gluten free options. I had the best gluten free pasta I’ve ever had. 10/10 100%. Chef came to ask us about how it was and we learned that they make their GF pasta from scratch. Amazing. Would definitely recommend. Also, shout out to our server Lyric who took good care of us.

Sharon Patten

They have awesome tasty burgers and french fries deep fried in peanut oil. And they are the only product fried in that oil. Making them gluten free. (Except for the possibility of cross contamination.) If they are busy you can wait 20 minutes for your burgers, so I'd recommend you order ahead on the online app. However, french fries are not made until you arrive. So you may have a little wait. If it's busy, french fries tend to be a little squishy... presumably because the frier can't get hot enough from the abundance of production. Sadly the only GF option is a lettuce wrapped burger. So, I usually ask for no bun and a lot of extra lettuce and turn it into a salad. #GFinfo. The sitting area is many tables, that are close together. and it can get loud and over crowded in busy times. [Note: The shakes contain carrageenan.]

John Bartley

Anita Baranowski

Highly recommend, love the short ribs which are also gluten free. My husband had the pasta and it was tasty but a little small for the $$ so he wound up getting a snack later. Our server was friendly and attentive. Overall very good!

grace

Went for lunch today. The chimichurri and 3 peppers salsa was amazing. Lots of gluten-free, vegan and dairy-free options. Katie helped me pick something without dairy since I am lactose intolerant. Because of her I was able to have my burrito and not blow up the toilet tonight. Great service. Highly recommend if you’re in the area!

The Intrepid Angler

The best subs in Cape Coral! Love the NY steamer. Wife really enjoys the gluten free bread rolls, she says they are some of the best tasting she’s had.

Menchies Coral Walk

Ceno grille was amazing . The shrimp dishes were exquisite and the Alfredo was superb. I would highly recommend this location and yes it's in south cape a very nice area of cape coral so if you're looking for burger king prices this is not it nor is the lovely ambience here it either . If you're with your family and you're looking for something fantastic then ceno grille is for you. For dessert pass by menchies in coral walk shopping center down ne pine island rd for a healthy low calorie gluten free treat

laurie lehmann

They're great about accommodating a gluten free diet

laurie lehmann

Great place for ice cream. Their vanilla ice cream is gluten free, I get a sundae strawberry or caramel and have never had a problem. I make ice cream at home and theirs is comparable when I am into going out. They don't look at me crazy or blankly when I question ingredients.

Erik Z

This place is great for a nice, healthy, refreshing lunch or meal. I have Celiac disease, so my options are limited, but the staff are always happy to accommodate me by washing up and changing gloves. My usual order is the Acai Bowl, and it is always fresh and delicious. I highly recommend Bahia Bowls in Cape Coral if you're looking for a fresh fruity meal.