Top 7 Gluten-Free Lunch Spots to Enjoy in Tampa Heights
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
+67
Based on 70 recommendations
Last updated: June 20, 2025
Ulele
1810 N Highland Ave, Tampa, FL 33602, USA
Accommodating Gluten-Free
AmericanDinnerPet FriendlyOpen Late NightLunchOutdoor SeatingSeafoodVegetarian OptionsVegan OptionsBrunchDeliveryTake AwayKid Friendly
Enjoy a charming riverside spot with outdoor seating and a great vibe, perfect for a relaxed meal after exploring Tampa.
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Marc Sing
Great place and atmosphere! Nice menu with some gluten free options as well! Had the seafood risotto which was amazing!! Sat at the bar due to wait time for a table but definitely will come back again!
This spot offers a unique fresh pasta experience with a huge selection of sauces and a fun atmosphere at Armature Works.
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Amanda Taylor Price
Service was super friendly and they make their own pasta! You get a great amount and it was very tasty. Definitely coming back. Oh and they have gluten free pasta
Enjoy a cozy vibe with unique bowls and easygoing strolls in a city that could use more sidewalks.
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Matthew Cooke
had the autumn harvest bowl, served by my adorable tattooed celiac pal and an unsweetened fruit pop in a can.
Delicious. It was not quite enough for my second and final meal with walk to and from. Bought a share size peanut butter snickers on the walk home. Unrelated: Tampa doesn’t really do sidewalks.
This spot offers a vibrant ambiance, excellent service, and a welcoming vibe, making it perfect for gatherings and special occasions.
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Candace Shields
Attended a company dinner there last night with 14 people and was very impressed by the outstanding service by Christopher. Unfortunately, I did not catch the names of those who helped him. The food was incredible. INCREDIBLE. I highly recommend the Chicken Marsala. One of our party is a die-hard vegan and Oak & Ola bent over backward to make sure he was accommodated. Another person has a severe gluten allergy, and there were no problems with that either. And finally, the venue was immaculate, including the restrooms.