Top 8 Gluten-Free Lunch Spots to Enjoy in Harwich

403 Pleasant Lake Ave, Harwich, MA 02645, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Situated right on the Cape Cod Rail Trail, this spot offers a warm, positive atmosphere with picnic tables and ample bike racks, making it an ideal, gluten-free friendly destination for a relaxed and convenient dining experience.

People are saying
View more
Paul Hammond
Paul Hammond
My wife and son love their gluten pizza and I love everything else about this place. Always a must for takeout when we are here in Harwich.

Menu
View menu
Gluten-free options are marked

554 MA-28, Harwich Port, MA 02646, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This lively spot features a fun and eclectic atmosphere with inviting outdoor seating, creating a vibrant setting ideal for those seeking gluten-free dining. The staff is kind and well-informed, ensuring a comfortable experience with dedicated gluten-free options and allergy accommodations.

People are saying
View more
Jason Kaufmann
Jason Kaufmann
3 Monkeys was a great time! The food is tasty and I enjoyed the drinks as well. I hade the Poke bowl with big eye tuna and a spicy sushi roll topped with a radish slice and a dab of siracha sauce. A bit expensive, but worth the time and money for a good meal in town. They also had plenty of gluten free options, as well as accommodations for peanut and treenut allergies, which worked very well for me.

Menu
View menu

4 Depot Rd, Harwich, MA 02645, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
This spot is a must-visit in the Cape for its vibrant atmosphere and creative dishes that are beautifully presented and generously portioned.

People are saying
View more
Mandy
Mandy
One of my new favorite places on the Cape!! GLUTEN FREE FRIENDLY- they brought me a gf roll when everyone else got bread, and they have amazing gf pasta!!! I got the pesto pasta and it was AMAZING. Their appetizers are just as insane as their dishes. I recommend the artichoke hearts wrapped in prosciutto (I don't even like artichoke and I was dreaming of these after eating them.)

Menu
View menu
Gluten-free options are not marked

21 MA-28, West Harwich, MA 02671, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Lively hibachi spot with a fresh-made sushi bar and gluten-free meal accommodations in a cozy, smoky setting.

People are saying
View more
Barbara Whittington
Barbara Whittington

Menu
View menu

429 MA-28, Harwich Port, MA 02646, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a comfortable atmosphere with a casual, upbeat vibe enhanced by a saxophone player. The friendly, knowledgeable staff provide excellent guidance on gluten-free options, including unique sandwiches with gluten-free bread and buns, ensuring a safe and enjoyable dining experience.

People are saying
View more
Dan Wrobel
Dan Wrobel

Menu
View menu

705 MA-28, Harwich Port, MA 02646, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a stunning marina view while indulging in a variety of tasty options and quick service at this bustling spot.

People are saying
View more
Burl O
Burl O

Menu
View menu

707 Main St, Harwich, Massachusetts, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayRestaurant

People are saying
View more
Joel Davis
Joel Davis

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining