Top 12 Gluten-Free Lunch Spots to Delight in Wellfleet

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Mac's Shack

91 Commercial St, Wellfleet, MA 02667, USA
Gluten Free IconAccommodating Gluten-Free
SushiSeafoodAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersFriesFish & ChipsOpen LateDeliveryBar
Enjoy a vibrant outdoor atmosphere with a buzzing vibe, excellent seafood options, and a focus on unique culinary delights.

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Kim Connolly
Kim Connolly
Gluten free, dairy free fried seafood. That might be all this needs to say 😆 It’s delicious and there are a couple locations. This one has amazing nice outdoor seating area with lots of parking. It is loud though and it can get really busy (it’s good to call ahead and check the wait.. there is areas to sit and wait but they’re uncovered and the bar isn’t always big enough to land people).

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Gluten-free options are marked

Van Rensselaer’s Restaurant and Raw Bar

1019 US-6, Wellfleet, MA 02667, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanBreakfastVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDessertsMediterraneanLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
A cozy spot with a screened porch vibe, perfect for groups, offering a diverse menu that appeals to all tastes and dietary preferences.

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Charles Cohen
Charles Cohen
Came in for dinner and asked to be seated inside the screened in porch area. The menu has something for everyone including kids and gluten free options. My wife had scallops New England style and I ordered the mixed grill seafood dish that had Tuna, Scallops and Swordfish accompanied with grilled asparagus. I substituted zoodles for the potatoes. Everything tasted fresh and flavorful. I want to give a shoutout to Vlora our server. She was extremely attentive and friendly. She added to the overall wonderful experience.If you’re in Wellfleet I definitely recommend you go there.

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Mac's On the Pier

265 Commercial St, Wellfleet, MA 02667, USA
Gluten Free IconCeliac friendly
RestaurantOutdoor SeatingIndoor SeatingDinnerLunchSeafoodIce CreamKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuFriesDeliveryTake AwayKid FriendlyPet Friendly
Enjoy fantastic seafood while soaking up stunning water views at this beachside spot with picnic tables and a relaxed, family-friendly vibe.

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Megan Watt
Megan Watt
For the menu, the food is excellent. Even better the fry batter is gluten-free and actually tastes delicious. My husband, who isn’t GF, couldn’t believe it and it made my day to get fried oysters and onion rings for a change. The view also can’t be beat and the ice cream is delicious too.

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Dedicated gluten-free menu

Moby Dick's Restaurant

3225 US-6, Wellfleet, MA 02667, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a lively atmosphere with outdoor seating, a great menu variety, and the convenience of BYOB, perfect for gatherings and special occasions.

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Annalisa Rivera-Franz
Annalisa Rivera-Franz
Check the lobster meal off your Cape Cod to do list here! Actually I was very happy that my friends and I were able to all find a meal option that worked for them, from light and healthy, small bites, gluten free... Even the non seafood stuff came out great! Super happy we were able to find seating outside under umbrellas on a nice weather day, well spaced away from others. Weekdays during tourist season was active, but not clogged. Great place to have a conversation. We had one small hiccup with a batch of fries that were undercooked, but on bringing it to the wait staff's attention, we got it fixed in minutes. I went for the gusto, the 1.5 lb lobster and walked away very happy. Thanks to my friends who helped me crack it open! Next time I'll have to ask if they can give more than the tools for achy hands like mine. 😁 Overall we were happy with our experience overall, and would return.

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The Flying Fish

The Flying Fish, 29 Briar Ln, Wellfleet, MA 02667, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Timothy Dempsey
Timothy Dempsey
Our favorite way to start the morning in Wellfleet. Always a gluten-free option from the bakey, good coffee behind the counter, and friendly staff at the tables.

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PJ's Family Restaurant

2616 US-6, Wellfleet, MA 02667, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Experience top-notch lobster rolls and chowder in a welcoming vibe, with quick service that makes it a must-visit spot!

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Ashley
Ashley
I wish I had pictures to post but my meal was incredible! I have allergies to wheat, fish, and gluten and they were able to accommodate. I got the lobster roll, chowder, and soft serve. It was one of the best rolls I have ever had the lobster was cooked perfectly and it came out quick. The staff was so kind and patient and answered all my questions. It was so fun to go somewhere that I could eat the same thing as other people and it’s a must stop place now for me!

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Pearl Restaurant & Bar

250 Commercial St, Wellfleet, MA 02667, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
With a vibrant atmosphere and quick service, it's a great spot for spicy dishes, but be ready for a lively crowd.

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maghi geary
maghi geary
Food and service were almost perfect! My paella was spiced so much that it burned my mouth. My server immediately brought me new rice, which was great. There were lots of GF options. for my dining companion who has Celiac. I regret not getting dessert, but they were doing an admirable job of handling the crowd, and I opted not to hold up a table.

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Box Lunch

50 Briar Ln, Wellfleet, MA 02667, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
Known for compassionate handling of dietary restrictions, this spot has creative wrap options and a convenient phone ordering system that keeps cravings satisfied.

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Kerry Black
Kerry Black
Excellent attention to food allergies. Took my egg and wheat allergies very seriously and did not hesitate to look up ingredients on every item, no eye rolls, just compassionand patience. Packaged allergen free sandwich in an entirely separate bag. Can't say how much this means to us, one mistake could be tragic. Gluten free wraps were typical, inside wrap Ingredients were fresh and serving size ws good. Appreciate the phone ordering system

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Bookstore & Restaurant

50 Kendrick Ave, Wellfleet, MA 02667, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Jody Griggs
Jody Griggs
Amazing lobster salad plate. Fresh Wellfleet oysters. Totally delicious and gluten free.

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Winslow's Tavern

316 Main St, Wellfleet, MA 02667, USA
Gluten-free options
CocktailsAmericanDinnerOutdoor SeatingSeafoodLunchDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant
Bask in the relaxing ambiance on the patio, enjoy a satisfying cocktail during Happy Hour, or soak in the charming Main Street views from the lawn.

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Chris Plath
Chris Plath
Friendly service and good food. Visited again this year, still the same excellence all around. Also, they are very attentive to Gluten allergies, which is appreciated.

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Harrigan's Cafe

170 US-6, Wellfleet, MA 02667, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jolene Kronen
Jolene Kronen
This is fantastic!!! The owner is there and he does everything. Gluten free options. We had eggs Benedict and pancakes. Perfect.

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